Best Sports Massages near me in Plan Oost, Alkmaar
Venues offering Sports Massages in Plan Oost, Alkmaar See map
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Qsportmassage
W.J. Hofdijkweg 48, 1851 SG Heiloo, Netherlands
+31 6 20039466+31 6 20039466Call to bookSports Massage
Hot Stone Massage
Therapeutic Massage
Chinese Massage
SAIPIN WELLNESS Thaise Alkmaar
Boterstraat 24, 1811 HP Alkmaar, Netherlands
+31 6 57374976+31 6 57374976Call to bookSports Massage
Deep Tissue Massage
Back Massage
Hot Stone Massage
Artiscent Wellness Alkmaar
Kanaalkade 48, 1811 LS Alkmaar, Netherlands
+31 72 220 0422+31 72 220 0422Call to bookBody Wrap
Sauna
Body Scrub
Spa Package
Mina Thai Wellness Massage
Hoogstraat 9, 1811 KV Alkmaar, Netherlands
+31 6 12685783+31 6 12685783Call to bookSports Massage
Hot Stone Massage
Remedial Massage
Back Massage
Massagepraktijk Egmond
Prins Bernhardlaan 5, 1934 EP Egmond aan den Hoef, Netherlands
+31 6 20831142+31 6 20831142Call to bookSports Massage
Hot Stone Massage
Chinese Massage
Cupping Therapy
Sportmassage Alkmaar
Diepenbrocklaan 9, 1817 KL Alkmaar, Netherlands
+31 6 46373112+31 6 46373112Call to bookSports Massage
Prenatal Massage
Therapeutic Massage
Thai Massage
Massagepraktijk SAMA
Nieuwlandersingel 30, 1814 CJ Alkmaar, Netherlands
+31 6 57799731+31 6 57799731Call to bookSports Massage
Back Massage
Relaxing Massage
Foot Massage
Massagepraktijk Zenz
Schuine Hondsbosschelaan 25, 1851 HN Heiloo, Netherlands
+31 6 25248783+31 6 25248783Call to bookSports Massage
Cupping Therapy
Acupressure
Hot Stone Massage
Body Mind Alkmaar
Achterstraat 14, 1811 LJ Alkmaar, Netherlands
+31 6 24551252+31 6 24551252Call to bookSports Massage
Reflexology
Chinese Massage
Thai Massage
Petiet Balans
Meeuwenlaan 1P, 1935 EJ Egmond-Binnen, Netherlands
+31 6 51084152+31 6 51084152Call to bookSports Massage
Prenatal Massage
Reflexology
Deep Tissue Massage
Praktijk Bewust
Willem Hedastraat 149, 1816 KC Alkmaar, Netherlands
+31 6 14027435+31 6 14027435Call to bookSports Massage
Foot Massage
Full Body Massage
Remedial Massage
MoveBetter Sportmassage Alkmaar
Edisonweg 1k, 1821 BN Alkmaar, Netherlands
+31 6 12212490+31 6 12212490Call to bookSports Massage
Relaxing Massage
Back Massage
Full Body Massage
Massagesalon Ineke
Sabine van Beierenlaan 11, 1934 GZ Egmond aan den Hoef, Netherlands
+31 6 27140007+31 6 27140007Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Pauline da Luz massage
Westerstraat 9, 1829 BL Oudorp, Netherlands
+31 6 30051505+31 6 30051505Call to bookSports Massage
Prenatal Massage
Foot Massage
Relaxing Massage
Bloei
Mosselaan 128a, 1934 RD Egmond aan den Hoef, Netherlands
+31 6 14818767+31 6 14818767Call to bookMicrodermabrasion
Facial
Threading
CorpoSano Sportmassage
Het Zevenhuizen 48, 1852 JC Heiloo, Netherlands
+31 6 34884024+31 6 34884024Call to bookSports Massage
Foot Massage
Couples Massage
Swedish Massage
schong
Kennemerstraatweg 464 B, 1851 NG Heiloo, Netherlands
+31 72 533 3610+31 72 533 3610Call to bookSports Massage
Reflexology
Full Body Massage
Relaxing Massage
VanSaiMassage
Coornhertkade 111, 1813 VZ Alkmaar, Netherlands
+31 6 30554898+31 6 30554898Call to bookSports Massage
Thai Massage
Full Body Massage
Relaxing Massage
Mauri Works
Blankenberg 24, 1935 CH Egmond-Binnen, Netherlands
+31 6 13589732+31 6 13589732Call to bookSports Massage
Thai Massage
Prenatal Massage
Remedial Massage
Urban Floating & City Spa
Kanaalkade 27, 1811 LP Alkmaar, Netherlands
+31 6 19801552+31 6 19801552Call to bookInfrared Sauna
Sauna
Spa Package
Fàng Sóng Chinese voet- en lichaams
Limmerhoek 23A, 1811 BA Alkmaar, Netherlands
+31 6 21832982+31 6 21832982Call to bookSports Massage
Foot Massage
Relaxing Massage
Back Massage
Chinese Massage Salon Panda Alkmaar
Chinese Massage Salon Panda Alkmaar, Scharlo 25, 1815 CN Alkmaar, Netherlands
+31 6 22669499+31 6 22669499Call to bookSports Massage
Prenatal Massage
Hot Stone Massage
Foot Massage
Dong Dong Beauty Centre
Schoutenstraat 26, 1811 HD Alkmaar, Netherlands
+31 6 85236124+31 6 85236124Call to bookSports Massage
Foot Massage
Remedial Massage
Relaxing Massage
Chinese massagesalon Beijing
Canadaplein 7, 1811 KE Alkmaar, Netherlands
+31 6 21428729+31 6 21428729Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Foot Massage
Voetreflexpraktijk Footsoul
Westerweg 322, 1815 JM Alkmaar, Netherlands
+31 6 21832825+31 6 21832825Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Plan Oost with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Plan Oost offering must-have treatments at great prices. Search, choose, book, and repeat.
Have a look and see which massage places are impressing people in Plan Oost. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Plan Oost can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free schedule maker. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Plan Oost, Netherlands, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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