Best Sports Massages Near Me in Rosariumbuurt, Amsterdam
Venues offering Sports Massages in Rosariumbuurt, Amsterdam See map
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Sport Medics
Rosariumplein 1B, 1561 DX Krommenie, Netherlands
+31 75 621 4260+31 75 621 4260Call to book
Personal Trainer Zaandam - Wendy Schaar
Wezelstraat 7A, 1541 LZ Koog aan de Zaan, Netherlands
+31 6 12400025+31 6 12400025Call to bookPersonal Training
Beter Saendelft - top(sport) medisch centrum
Sportpark De Omzoom gebouw van AV Lycurgus, ingang laatste deur naast de atletiekbaan, Jaap Bootpad 4, 1567 DA Assendelft, Netherlands
+31 75 737 0216+31 75 737 0216Call to bookDry Needling
Jazz Healing Hands
Faunastraat 103, 1531 WD Wormer, Netherlands
+31 6 40239490+31 6 40239490Call to bookBody Scrub
Spa Package
InMovement Massage Uitgeest
Pr. Beatrixlaan 17, 1911 HP Uitgeest, Netherlands
+31 6 25178129+31 6 25178129Call to bookSports Massage
Cupping Therapy
Remedial Massage
Deep Tissue Massage
Muller Massage (inpandig Zen Centrum)
Rode Ring 15, 1566 HR Assendelft, Netherlands
+31 6 14342847+31 6 14342847Call to bookSauna
Spa Package
Sportmassage Uitgeest
Burgemeester van Roosmalenstraat 35, 1911 EZ Uitgeest, Netherlands
+31 6 49792980+31 6 49792980Call to bookSports Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €65 for a sports massage in Rosariumbuurt.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rosariumbuurt with Fresha
At Fresha we're making booking beauty, nails and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Rosariumbuurt and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Rosariumbuurt massage therapist, based on recommendations from other Fresha customers.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Rosariumbuurt right now. You can't put a price on your fitness, but since you asked, appointments start from €45. So jump on the Fresha app and take the first step on your road to recovery.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Rosariumbuurt today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the Netherlands. With more than 110,000 global business partners all using Fresha's free schedule maker, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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