Best Sports Massages near me in Heiloo, Alkmaar
Venues offering Sports Massages in Heiloo, Alkmaar See map
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Massagepraktijk Zenz
Schuine Hondsbosschelaan 25, 1851 HN Heiloo, Netherlands
+31 6 25248783+31 6 25248783Call to bookSports Massage
Prenatal Massage
Foot Massage
Remedial Massage
Qsportmassage
W.J. Hofdijkweg 48, 1851 SG Heiloo, Netherlands
+31 6 20039466+31 6 20039466Call to bookSports Massage
Full Body Massage
Couples Massage
Chinese Massage
CorpoSano Sportmassage
Het Zevenhuizen 48, 1852 JC Heiloo, Netherlands
+31 6 34884024+31 6 34884024Call to bookSports Massage
Prenatal Massage
Back Massage
Hot Stone Massage
schong
Kennemerstraatweg 464 B, 1851 NG Heiloo, Netherlands
+31 72 533 3610+31 72 533 3610Call to bookSports Massage
Prenatal Massage
Swedish Massage
Remedial Massage
SAIPIN WELLNESS Thaise Alkmaar
Boterstraat 24, 1811 HP Alkmaar, Netherlands
+31 6 57374976+31 6 57374976Call to bookSports Massage
Remedial Massage
Back Massage
Relaxing Massage
Artiscent Wellness Alkmaar
Kanaalkade 48, 1811 LS Alkmaar, Netherlands
+31 72 220 0422+31 72 220 0422Call to bookSpa Package
Sauna
Body Wrap
Body Scrub
Mina Thai Wellness Massage
Hoogstraat 9, 1811 KV Alkmaar, Netherlands
+31 6 12685783+31 6 12685783Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Foot Massage
Massagepraktijk Egmond
Prins Bernhardlaan 5, 1934 EP Egmond aan den Hoef, Netherlands
+31 6 20831142+31 6 20831142Call to bookSports Massage
Cupping Therapy
Relaxing Massage
Swedish Massage
Sportmassage Alkmaar
Diepenbrocklaan 9, 1817 KL Alkmaar, Netherlands
+31 6 46373112+31 6 46373112Call to bookSports Massage
Foot Massage
Couples Massage
Cupping Therapy
Massagepraktijk SAMA
Nieuwlandersingel 30, 1814 CJ Alkmaar, Netherlands
+31 6 57799731+31 6 57799731Call to bookSports Massage
Foot Massage
Prenatal Massage
Couples Massage
Body Mind Alkmaar
Achterstraat 14, 1811 LJ Alkmaar, Netherlands
+31 6 24551252+31 6 24551252Call to bookSports Massage
Cupping Therapy
Hot Stone Massage
Couples Massage
Petiet Balans
Meeuwenlaan 1P, 1935 EJ Egmond-Binnen, Netherlands
+31 6 51084152+31 6 51084152Call to bookSports Massage
Full Body Massage
Relaxing Massage
Foot Massage
Praktijk Bewust
Willem Hedastraat 149, 1816 KC Alkmaar, Netherlands
+31 6 14027435+31 6 14027435Call to bookSports Massage
Relaxing Massage
Full Body Massage
Foot Massage
Massagesalon Ineke
Sabine van Beierenlaan 11, 1934 GZ Egmond aan den Hoef, Netherlands
+31 6 27140007+31 6 27140007Call to bookSports Massage
Back Massage
Couples Massage
Reflexology
Bloei
Mosselaan 128a, 1934 RD Egmond aan den Hoef, Netherlands
+31 6 14818767+31 6 14818767Call to bookThreading
Microdermabrasion
Facial
VanSaiMassage
Coornhertkade 111, 1813 VZ Alkmaar, Netherlands
+31 6 30554898+31 6 30554898Call to bookSports Massage
Thai Massage
Foot Massage
Full Body Massage
Mauri Works
Blankenberg 24, 1935 CH Egmond-Binnen, Netherlands
+31 6 13589732+31 6 13589732Call to bookSports Massage
Prenatal Massage
Back Massage
Thai Massage
Urban Floating & City Spa
Kanaalkade 27, 1811 LP Alkmaar, Netherlands
+31 6 19801552+31 6 19801552Call to bookSauna
Infrared Sauna
Spa Package
Fàng Sóng Chinese voet- en lichaams
Limmerhoek 23A, 1811 BA Alkmaar, Netherlands
+31 6 21832982+31 6 21832982Call to bookSports Massage
Cupping Therapy
Couples Massage
Chinese Massage
Chinese Massage Salon Panda Alkmaar
Chinese Massage Salon Panda Alkmaar, Scharlo 25, 1815 CN Alkmaar, Netherlands
+31 6 22669499+31 6 22669499Call to bookSports Massage
Remedial Massage
Thai Massage
Hot Stone Massage
Dong Dong Beauty Centre
Schoutenstraat 26, 1811 HD Alkmaar, Netherlands
+31 6 85236124+31 6 85236124Call to bookSports Massage
Back Massage
Full Body Massage
Chinese Massage
Chinese massagesalon Beijing
Canadaplein 7, 1811 KE Alkmaar, Netherlands
+31 6 21428729+31 6 21428729Call to bookSports Massage
Couples Massage
Full Body Massage
Foot Massage
Voetreflexpraktijk Footsoul
Westerweg 322, 1815 JM Alkmaar, Netherlands
+31 6 21832825+31 6 21832825Call to bookSports Massage
Back Massage
Therapeutic Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Heiloo with Fresha
At Fresha we're making booking hair, health and nails appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Heiloo and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Heiloo. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free appointment scheduler around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the Netherlands, you can take us with you on the go. We'll be your new pocket pal at home or away.
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