Best Sports Massages near me in Tuindorp, Alkmaar
Venues offering Sports Massages in Tuindorp, Alkmaar See map
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Massagepraktijk Zenz
Schuine Hondsbosschelaan 25, 1851 HN Heiloo, Netherlands
+31 6 25248783+31 6 25248783Call to bookSports Massage
Prenatal Massage
Full Body Massage
Therapeutic Massage
SAIPIN WELLNESS Thaise Alkmaar
Boterstraat 24, 1811 HP Alkmaar, Netherlands
+31 6 57374976+31 6 57374976Call to bookSports Massage
Foot Massage
Relaxing Massage
Reflexology
Artiscent Wellness Alkmaar
Kanaalkade 48, 1811 LS Alkmaar, Netherlands
+31 72 220 0422+31 72 220 0422Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Mina Thai Wellness Massage
Hoogstraat 9, 1811 KV Alkmaar, Netherlands
+31 6 12685783+31 6 12685783Call to bookSports Massage
Remedial Massage
Full Body Massage
Couples Massage
Massagepraktijk Egmond
Prins Bernhardlaan 5, 1934 EP Egmond aan den Hoef, Netherlands
+31 6 20831142+31 6 20831142Call to bookSports Massage
Thai Massage
Reflexology
Back Massage
Sportmassage Alkmaar
Diepenbrocklaan 9, 1817 KL Alkmaar, Netherlands
+31 6 46373112+31 6 46373112Call to bookSports Massage
Remedial Massage
Back Massage
Couples Massage
Massagepraktijk SAMA
Nieuwlandersingel 30, 1814 CJ Alkmaar, Netherlands
+31 6 57799731+31 6 57799731Call to bookSports Massage
Prenatal Massage
Couples Massage
Therapeutic Massage
Body Mind Alkmaar
Achterstraat 14, 1811 LJ Alkmaar, Netherlands
+31 6 24551252+31 6 24551252Call to bookSports Massage
Full Body Massage
Couples Massage
Foot Massage
Petiet Balans
Meeuwenlaan 1P, 1935 EJ Egmond-Binnen, Netherlands
+31 6 51084152+31 6 51084152Call to bookSports Massage
Foot Massage
Reflexology
Prenatal Massage
Praktijk Bewust
Willem Hedastraat 149, 1816 KC Alkmaar, Netherlands
+31 6 14027435+31 6 14027435Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Back Massage
MoveBetter Sportmassage Alkmaar
Edisonweg 1k, 1821 BN Alkmaar, Netherlands
+31 6 12212490+31 6 12212490Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Remedial Massage
Massagesalon Ineke
Sabine van Beierenlaan 11, 1934 GZ Egmond aan den Hoef, Netherlands
+31 6 27140007+31 6 27140007Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Qsportmassage
W.J. Hofdijkweg 48, 1851 SG Heiloo, Netherlands
+31 6 20039466+31 6 20039466Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Swedish Massage
Bloei
Mosselaan 128a, 1934 RD Egmond aan den Hoef, Netherlands
+31 6 14818767+31 6 14818767Call to bookMicrodermabrasion
Threading
Facial
VanSaiMassage
Coornhertkade 111, 1813 VZ Alkmaar, Netherlands
+31 6 30554898+31 6 30554898Call to bookSports Massage
Foot Massage
Full Body Massage
Thai Massage
schong
Kennemerstraatweg 464 B, 1851 NG Heiloo, Netherlands
+31 72 533 3610+31 72 533 3610Call to bookSports Massage
Swedish Massage
Full Body Massage
Reflexology
CorpoSano Sportmassage
Het Zevenhuizen 48, 1852 JC Heiloo, Netherlands
+31 6 34884024+31 6 34884024Call to bookSports Massage
Back Massage
Foot Massage
Reflexology
Mauri Works
Blankenberg 24, 1935 CH Egmond-Binnen, Netherlands
+31 6 13589732+31 6 13589732Call to bookSports Massage
Full Body Massage
Remedial Massage
Thai Massage
Urban Floating & City Spa
Kanaalkade 27, 1811 LP Alkmaar, Netherlands
+31 6 19801552+31 6 19801552Call to bookSauna
Infrared Sauna
Spa Package
Fàng Sóng Chinese voet- en lichaams
Limmerhoek 23A, 1811 BA Alkmaar, Netherlands
+31 6 21832982+31 6 21832982Call to bookSports Massage
Thai Massage
Relaxing Massage
Swedish Massage
Chinese Massage Salon Panda Alkmaar
Chinese Massage Salon Panda Alkmaar, Scharlo 25, 1815 CN Alkmaar, Netherlands
+31 6 22669499+31 6 22669499Call to bookSports Massage
Therapeutic Massage
Back Massage
Prenatal Massage
Dong Dong Beauty Centre
Schoutenstraat 26, 1811 HD Alkmaar, Netherlands
+31 6 85236124+31 6 85236124Call to bookSports Massage
Back Massage
Couples Massage
Chinese Massage
Chinese massagesalon Beijing
Canadaplein 7, 1811 KE Alkmaar, Netherlands
+31 6 21428729+31 6 21428729Call to bookSports Massage
Thai Massage
Prenatal Massage
Reflexology
Voetreflexpraktijk Footsoul
Westerweg 322, 1815 JM Alkmaar, Netherlands
+31 6 21832825+31 6 21832825Call to bookSports Massage
Therapeutic Massage
Reflexology
Back Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tuindorp with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Tuindorp, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
When it comes to massage therapists around Tuindorp, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Tuindorp, Netherlands, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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