Best Sports Massages near me in Plantage, Amsterdam
Venues offering Sports Massages in Plantage, Amsterdam See map
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Eddie Gilpin Massage
Henri Polaklaan 13A, 1018 CP Amsterdam, Netherlands
+31 6 18079629+31 6 18079629Call to bookSports Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Sauna de Waterakkers
Kerkweg 217, 1964 KJ Heemskerk, Netherlands
+31 251 234 344+31 251 234 344Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Tiya-Tan Spa & Thai Massage Beverwijk.nl
Fokkerlaan 6, 1945 VC Beverwijk, Netherlands
+31 6 51982616+31 6 51982616Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Swedish Massage
Sportmassage Heemskerk
De Visserstraat 21A, 1964 SR Heemskerk, Netherlands
+31 85 130 5620+31 85 130 5620Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
De Thai Massage
Kennemerlaan 36, 1972 EN IJmuiden, Netherlands
+31 255 234 141+31 255 234 141Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Reflexology
Daily Balance Wellbeing Studio
Tussenbeeksweg 3, 1971 NA IJmuiden, Netherlands
+31 6 43944736+31 6 43944736Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Praktijk Kops
Gerard Doustraat 20, 1971 XM IJmuiden, Netherlands
+31 6 33662055+31 6 33662055Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage Nann
Lombardijestraat 10, 1966 RD Heemskerk, Netherlands
+31 6 31678900+31 6 31678900Call to bookSports Massage
Swedish Massage
Foot Massage
Thai Massage
Natuurlijk René
Perenboompad 12, 1971 RH IJmuiden, Netherlands
+31 6 53626168+31 6 53626168Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Phaithoon Massage
De Visserstraat 1E, 1963 SR Heemskerk, Netherlands
+31 6 48949534+31 6 48949534Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Indigo massages & Quasha
Hans van Kilsdonklaan 79, 1948 BB Beverwijk, Netherlands
+31 6 28472520+31 6 28472520Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
BodyFirst Massage
Jan Ligthartstraat 71b, 1964 HA Heemskerk, Netherlands
+31 6 42328333+31 6 42328333Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Praktijk Nancy Kool
Anna Blamanhof 24, 1962 HM Heemskerk, Netherlands
+31 6 25485708+31 6 25485708Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Borworlak Massagesalon
De Wieck 1, 1945 RW Beverwijk, Netherlands
+31 6 22079261+31 6 22079261Call to bookSports Massage
Foot Massage
Reflexology
Remedial Massage
Natuurlijk Mooi
Jean-Louis Pisuisselaan 2, 1948 AH Beverwijk, Netherlands
+31 6 41633948+31 6 41633948Call to bookAcne Facial
Microdermabrasion
Facial
Threading
Wellness By Sabrina
Tuinfluiter 4, 1965 EJ Heemskerk, Netherlands
+31 6 42237447+31 6 42237447Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Thebodymanager
Stationsweg 83, 1981 BB Velsen-Zuid, Netherlands
+31 6 42748933+31 6 42748933Call to bookThreading
Chemical Peel
Facial
Makeup Service
Steengoed Massages
Creutzberglaan 22, 1943 NP Beverwijk, Netherlands
+31 6 12878028+31 6 12878028Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Sai Thong Massage Beverwijk
Hendrik Mandeweg 49 B, 1947 HB Beverwijk, Netherlands
+31 251 215 245+31 251 215 245Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
B.M. China Massage
Marktplein 2, 1972 GB IJmuiden, Netherlands
+31 6 16820559+31 6 16820559Call to bookSports Massage
Foot Massage
Reflexology
Acupressure
Gezondheid-Schoonheid
Stolstraat 15, 1971 DN IJmuiden, Netherlands
+31 6 29586424+31 6 29586424Call to bookDermaplaning
Microdermabrasion
Threading
Men's Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €70 for a sports massage in Plantage.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Plantage with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Plantage and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
There’s quite a lineup across Plantage on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Plantage can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Find yourself being treated by the best of the best. Whether you're at home in Plantage, Netherlands, or taking a well-deserved holiday, there are 450,000 beauty, massage and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class appointment booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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