Best Sports Massages near me in Vennewater, Alkmaar
Venues offering Sports Massages in Vennewater, Alkmaar See map
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CorpoSano Sportmassage
Het Zevenhuizen 48, 1852 JC Heiloo, Netherlands
+31 6 34884024+31 6 34884024Call to bookSports Massage
Foot Massage
Therapeutic Massage
Full Body Massage
Massagepraktijk Egmond
Prins Bernhardlaan 5, 1934 EP Egmond aan den Hoef, Netherlands
+31 6 20831142+31 6 20831142Call to bookSports Massage
Reflexology
Full Body Massage
Acupressure
Massagepraktijk Zenz
Schuine Hondsbosschelaan 25, 1851 HN Heiloo, Netherlands
+31 6 25248783+31 6 25248783Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Reflexology
Massagepraktijk Innsaei
Willem de Zwijgerlaan 23, 1901 CN Castricum, Netherlands
+31 6 33810187+31 6 33810187Call to bookSports Massage
Relaxing Massage
Swedish Massage
Full Body Massage
Petiet Balans
Meeuwenlaan 1P, 1935 EJ Egmond-Binnen, Netherlands
+31 6 51084152+31 6 51084152Call to bookSports Massage
Full Body Massage
Relaxing Massage
Deep Tissue Massage
Mauri Works
Blankenberg 24, 1935 CH Egmond-Binnen, Netherlands
+31 6 13589732+31 6 13589732Call to bookSports Massage
Thai Massage
Couples Massage
Prenatal Massage
het Massage & Yoga kantoor
Gobatstraat 29, 1902 DE Castricum, Netherlands
+31 6 14992620+31 6 14992620Call to bookSports Massage
Lymphatic Drainage Massage
Couples Massage
Relaxing Massage
Massagesalon Ineke
Sabine van Beierenlaan 11, 1934 GZ Egmond aan den Hoef, Netherlands
+31 6 27140007+31 6 27140007Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Remedial Massage
Qsportmassage
W.J. Hofdijkweg 48, 1851 SG Heiloo, Netherlands
+31 6 20039466+31 6 20039466Call to bookSports Massage
Remedial Massage
Swedish Massage
Back Massage
Bloei
Mosselaan 128a, 1934 RD Egmond aan den Hoef, Netherlands
+31 6 14818767+31 6 14818767Call to bookMicrodermabrasion
Threading
Facial
schong
Kennemerstraatweg 464 B, 1851 NG Heiloo, Netherlands
+31 72 533 3610+31 72 533 3610Call to bookSports Massage
Reflexology
Relaxing Massage
Swedish Massage
Wellness Center Zuiderduin
Gevestigd in Hotel Zuiderduin, Zeeweg 52, 1931 VL Egmond aan Zee, Netherlands
+31 72 750 2060+31 72 750 2060Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
Massagetherapeut en medisch pedicure Wellness aan Zee
Watertorenweg 36, 1931 BS Egmond aan Zee, Netherlands
+31 6 50627574+31 6 50627574Call to bookSports Massage
Remedial Massage
Ayurvedic Massage
Deep Tissue Massage
Voetreflexpraktijk Footsoul
Westerweg 322, 1815 JM Alkmaar, Netherlands
+31 6 21832825+31 6 21832825Call to bookSports Massage
Reflexology
Back Massage
Relaxing Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Vennewater with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Vennewater. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Vennewater. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Vennewater, Netherlands, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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