Best Sports Massages near me in Willibrord, Alkmaar
Venues offering Sports Massages in Willibrord, Alkmaar See map
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schong
Kennemerstraatweg 464 B, 1851 NG Heiloo, Netherlands
+31 72 533 3610+31 72 533 3610Call to bookSports Massage
Swedish Massage
Remedial Massage
Reflexology
SAIPIN WELLNESS Thaise Alkmaar
Boterstraat 24, 1811 HP Alkmaar, Netherlands
+31 6 57374976+31 6 57374976Call to bookSports Massage
Swedish Massage
Reflexology
Foot Massage
Mina Thai Wellness Massage
Hoogstraat 9, 1811 KV Alkmaar, Netherlands
+31 6 12685783+31 6 12685783Call to bookSports Massage
Remedial Massage
Foot Massage
Back Massage
Massagepraktijk Egmond
Prins Bernhardlaan 5, 1934 EP Egmond aan den Hoef, Netherlands
+31 6 20831142+31 6 20831142Call to bookSports Massage
Ayurvedic Massage
Cupping Therapy
Reflexology
Massagepraktijk SAMA
Nieuwlandersingel 30, 1814 CJ Alkmaar, Netherlands
+31 6 57799731+31 6 57799731Call to bookSports Massage
Couples Massage
Foot Massage
Relaxing Massage
Massagepraktijk Zenz
Schuine Hondsbosschelaan 25, 1851 HN Heiloo, Netherlands
+31 6 25248783+31 6 25248783Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Petiet Balans
Meeuwenlaan 1P, 1935 EJ Egmond-Binnen, Netherlands
+31 6 51084152+31 6 51084152Call to bookSports Massage
Reflexology
Prenatal Massage
Full Body Massage
Praktijk Bewust
Willem Hedastraat 149, 1816 KC Alkmaar, Netherlands
+31 6 14027435+31 6 14027435Call to bookSports Massage
Back Massage
Relaxing Massage
Therapeutic Massage
Massagesalon Ineke
Sabine van Beierenlaan 11, 1934 GZ Egmond aan den Hoef, Netherlands
+31 6 27140007+31 6 27140007Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Qsportmassage
W.J. Hofdijkweg 48, 1851 SG Heiloo, Netherlands
+31 6 20039466+31 6 20039466Call to bookSports Massage
Chinese Massage
Swedish Massage
Remedial Massage
Bloei
Mosselaan 128a, 1934 RD Egmond aan den Hoef, Netherlands
+31 6 14818767+31 6 14818767Call to bookMicrodermabrasion
Facial
Threading
VanSaiMassage
Coornhertkade 111, 1813 VZ Alkmaar, Netherlands
+31 6 30554898+31 6 30554898Call to bookSports Massage
Foot Massage
Full Body Massage
Relaxing Massage
CorpoSano Sportmassage
Het Zevenhuizen 48, 1852 JC Heiloo, Netherlands
+31 6 34884024+31 6 34884024Call to bookSports Massage
Prenatal Massage
Back Massage
Therapeutic Massage
Mauri Works
Blankenberg 24, 1935 CH Egmond-Binnen, Netherlands
+31 6 13589732+31 6 13589732Call to bookSports Massage
Reflexology
Relaxing Massage
Thai Massage
Fàng Sóng Chinese voet- en lichaams
Limmerhoek 23A, 1811 BA Alkmaar, Netherlands
+31 6 21832982+31 6 21832982Call to bookSports Massage
Full Body Massage
Relaxing Massage
Foot Massage
Chinese Massage Salon Panda Alkmaar
Chinese Massage Salon Panda Alkmaar, Scharlo 25, 1815 CN Alkmaar, Netherlands
+31 6 22669499+31 6 22669499Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Back Massage
Dong Dong Beauty Centre
Schoutenstraat 26, 1811 HD Alkmaar, Netherlands
+31 6 85236124+31 6 85236124Call to bookSports Massage
Relaxing Massage
Couples Massage
Back Massage
Chinese massagesalon Beijing
Canadaplein 7, 1811 KE Alkmaar, Netherlands
+31 6 21428729+31 6 21428729Call to bookSports Massage
Chinese Massage
Couples Massage
Thai Massage
Voetreflexpraktijk Footsoul
Westerweg 322, 1815 JM Alkmaar, Netherlands
+31 6 21832825+31 6 21832825Call to bookSports Massage
Therapeutic Massage
Couples Massage
Back Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Willibrord with Fresha
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Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Willibrord. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling tool. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Willibrord, Netherlands. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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