Best Sports Massages Near Me in Lostock Hall, Preston
Choose from 6 venues offering Sports Massages near you in Lostock Hall, Preston See map
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RJM Therapy
442 Leyland Rd, Lostock Hall, Preston PR5 5RY, United Kingdom
+44 7759 090474+44 7759 090474Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Preston Sports Clinic Ltd
35-36, Momentum place, Off Nook Ln, Bamber Bridge, Preston PR5 6EF, United Kingdom
+44 1772 321835+44 1772 321835Call to bookDry Needling
Physiotherapy
Gems Holistic Massage/reflexology Therapy
64 Stanifield Ln, Farington, Leyland PR25 4GA, United Kingdom
+44 7738 464762+44 7738 464762Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Back In Action Chiropractic - Preston Chiropractor
28 Cop Ln, Penwortham, Preston PR1 0SR, United Kingdom
+44 1772 749389+44 1772 749389Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
TrustTouch Therapy massage
7-11 Heatley St, Preston, PR1 2XB, United Kingdom
+44 7897 681962+44 7897 681962Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Reflexology
Leyland Physiotherapy
83 Bow Ln, Leyland, PR25 4YB, United Kingdom
+44 1772 435235+44 1772 435235Call to bookPhysiotherapy
Dry Needling
Spa Tropicana
269 Ribbleton Ln, Preston, PR1 5ED, United Kingdom
+44 1772 437970+44 1772 437970Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
DKP Sports Massage Therapist
18 Spring Gardens, Penwortham, Preston PR1 9LY, United Kingdom
+44 7951 988654+44 7951 988654Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Northwest Massage Clinic
Charnock Farm, Wigan Rd, Leyland PR25 5DA, United Kingdom
+44 1772 382365+44 1772 382365Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Therapeutic Massage
BC Sport
Johnson's Muay Thai Gym, Unit 1A Campbell St, Preston PR1 5LX, United Kingdom
+44 7827 096730+44 7827 096730Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Boost Sports Massage
200A Liverpool Rd., Penwortham, Preston PR1 0LY, United Kingdom
+44 7729 735118+44 7729 735118Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Chiropractic Associates
133 Chorley Rd, Walton-le-Dale, Preston PR5 4JR, United Kingdom
+44 1772 696611+44 1772 696611Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Beauty Within Preston - Massage & Holistic Therapy Centre
Total Fitness, Preston, PR1 8UY, United Kingdom
+44 7484 651544+44 7484 651544Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
The Mandala Yoga & Wellbeing Preston
18 Derby St, Preston, PR1 1DT, United Kingdom
+44 7549 934944+44 7549 934944Call to bookSports Massage
Swedish Massage
Couples Massage
Prenatal Massage
Venus Health & Beauty
36A Lune St, Preston, PR1 2NN, United Kingdom
+44 7450 243668+44 7450 243668Call to bookSports Massage
Deep Tissue Massage
Reflexology
Foot Massage
Natural Relaxing Chinese Massage
1 Meadow St, Preston, PR1 1TR, United Kingdom
+44 7469 318475+44 7469 318475Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
The Preston Massage Retreat
1 Avenham Rd, Preston, PR1 3TH, United Kingdom
+44 1772 252966+44 1772 252966Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Lostock Hall
5.0
Average of 1,127 reviews of 5 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Lostock Hall.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lostock Hall with Fresha
We're Fresha, your new go-to destination for all things beauty, nails and wellness. We make booking your next massage appointment in Lostock Hall effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Lostock Hall, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Lostock Hall, with prices starting at £25.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free booking software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Lostock Hall, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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