Best Sports Massages near me in Clayton-le-Woods and Whittle-le-Woods, Chorley
Choose from 6 venues offering Sports Massages near you in Clayton-le-Woods and Whittle-le-Woods, Chorley See map
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Shaw Hill Golf & Spa Hotel
Whittle-le-Woods, Chorley PR6 7PP, United Kingdom
+44 1257 269221+44 1257 269221Call to bookSpa Package
Infrared Sauna
Sauna
Preston Sports Clinic Ltd
35-36, Momentum place, Off Nook Ln, Bamber Bridge, Preston PR5 6EF, United Kingdom
+44 1772 321835+44 1772 321835Call to bookDry Needling
Physiotherapy
Back In Motion Chiropractic Clinic
5 Main Square, Buckshaw Village, Chorley PR7 7AR, United Kingdom
+44 1772 431777+44 1772 431777Call to bookChiropractic
Dry Needling
Acupuncture
Body Mech
Office 3, The Triest Centre, 144 Lyons Ln, Chorley PR6 0PJ, United Kingdom
+44 7858 203222+44 7858 203222Call to bookSports Massage
Full Body Massage
Couples Massage
Lymphatic Drainage Massage
Gems Holistic Massage/reflexology Therapy
64 Stanifield Ln, Farington, Leyland PR25 4GA, United Kingdom
+44 7738 464762+44 7738 464762Call to bookSports Massage
Reflexology
Therapeutic Massage
Prenatal Massage
Scholars Therapies
All Seasons Leisure Centre, Water St, Chorley PR7 1EX, United Kingdom
+44 7585 967064+44 7585 967064Call to bookPhysiotherapy
Dry Needling
NV Physiotherapy
33 Clifford St, Chorley PR7 1SE, United Kingdom
+44 1257 267462+44 1257 267462Call to bookDry Needling
Physiotherapy
Lancashire Bowen Therapy
21 Carleton Rd, Great Knowley, Chorley PR6 8TQ, United Kingdom
+44 7894 283038+44 7894 283038Call to book
Leyland Physiotherapy
83 Bow Ln, Leyland PR25 4YB, United Kingdom
+44 1772 435235+44 1772 435235Call to bookDry Needling
Physiotherapy
PhysioGo Physiotherapy Clinics Euxton
GymWorks Chorley, East Terrace, Euxton, Chorley PR7 6TE, United Kingdom
+44 7516 395524+44 7516 395524Call to bookDry Needling
Acupuncture
Physiotherapy
Totalphysio
207 Blackburn Rd, Wheelton, Chorley PR6 8EP, United Kingdom
+44 1254 831804+44 1254 831804Call to bookAcupuncture
Dry Needling
Physiotherapy
Northwest Massage Clinic
Charnock Farm, Wigan Rd, Leyland PR25 5DA, United Kingdom
+44 1772 382365+44 1772 382365Call to bookSports Massage
Back Massage
Foot Massage
Deep Tissue Massage
ProHealth Chiropractic
Unit 2, chorley west business park, Ackhurst Rd, Chorley PR7 1NL, United Kingdom
+44 1257 270797+44 1257 270797Call to bookDry Needling
Physiotherapy
Chiropractic
Ze's Massage Therapy
13 Barnside, Euxton, Chorley PR7 6AJ, United Kingdom
+44 7543 893667+44 7543 893667Call to bookSports Massage
Prenatal Massage
Swedish Massage
Thai Massage
SUZY Massage
124 Pall Mall, Chorley PR7 2LB, United Kingdom
+44 7450 203925+44 7450 203925Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Hattip Thai Spa
1st Floor, 42-44 Chapel St, Chorley PR7 1BW, United Kingdom
+44 7397 792391+44 7397 792391Call to bookBody Scrub
Sauna
Infrared Sauna
Spa Package
Top reviews of Sports Massages near you in Clayton-le-Woods and Whittle-le-Woods
4.0
Average of 2,555 reviews of 6 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Clayton-le-Woods and Whittle-le-Woods.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Clayton-le-Woods and Whittle-le-Woods with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Clayton-le-Woods and Whittle-le-Woods and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Now you know how Fresha works, let’s explore what’s available in Clayton-le-Woods and Whittle-le-Woods. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, massage and aesthetics treatments in the neighbourhood. We're confident there'll be something for everyone.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Clayton-le-Woods and Whittle-le-Woods right now. You can't put a price on your fitness, but since you asked, appointments start from £30. So jump on the Fresha app and take the first step on your road to recovery.
So the search is over. Your new massage match in Clayton-le-Woods and Whittle-le-Woods is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed appointment scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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