Best Sports Massages Near Me in Whittle-le-Woods, Chorley
Choose from 4 venues offering Sports Massages near you in Whittle-le-Woods, Chorley See map
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Shaw Hill Golf Resort & Spa Hotel
Whittle-le-Woods, Chorley, PR6 7PP, United Kingdom
+44 1257 269221+44 1257 269221Call to bookInfrared Sauna
Sauna
Spa Package
Preston Sports Clinic Ltd
35-36, Momentum place, Off Nook Ln, Bamber Bridge, Preston PR5 6EF, United Kingdom
+44 1772 321835+44 1772 321835Call to bookPhysiotherapy
Dry Needling
Back In Motion Chiropractic Clinic
5 Main Square, Buckshaw Village, Chorley PR7 7AR, United Kingdom
+44 1772 431777+44 1772 431777Call to bookDry Needling
Chiropractic
Acupuncture
Gems Holistic Massage/reflexology Therapy
64 Stanifield Ln, Farington, Leyland PR25 4GA, United Kingdom
+44 7738 464762+44 7738 464762Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Scholars Therapies
All Seasons Leisure Centre, Water St, Chorley PR7 1EX, United Kingdom
+44 7585 967064+44 7585 967064Call to bookPhysiotherapy
Dry Needling
PhysioGo Physiotherapy Clinics Euxton
GymWorks Chorley, East Terrace, Euxton, Chorley PR7 6TE, United Kingdom
+44 7516 395524+44 7516 395524Call to bookAcupuncture
Physiotherapy
Dry Needling
NV Physiotherapy
33 Clifford St, Chorley, PR7 1SE, United Kingdom
+44 1257 267462+44 1257 267462Call to bookPhysiotherapy
Dry Needling
Leyland Physiotherapy
83 Bow Ln, Leyland, PR25 4YB, United Kingdom
+44 1772 435235+44 1772 435235Call to bookDry Needling
Physiotherapy
Lancashirebowentherapy
21 Carleton Rd, Great Knowley, Chorley PR6 8TQ, United Kingdom
+44 7894 283038+44 7894 283038Call to bookTotal Physio
207 Blackburn Rd, Heapey, Wheelton, Chorley PR6 8EP, United Kingdom
+44 1254 831804+44 1254 831804Call to bookAcupuncture
Physiotherapy
Dry Needling
Northwest Massage Clinic
Charnock Farm, Wigan Rd, Leyland PR25 5DA, United Kingdom
+44 1772 382365+44 1772 382365Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Body Mech
Office 3, The Treist Centre, 144 Lyons Ln, Chorley PR6 0PJ, United Kingdom
+44 7858 203222+44 7858 203222Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
ProHealth Chiropractic
Unit 2, chorley west business park, Ackhurst Rd, Chorley PR7 1NL, United Kingdom
+44 1257 270797+44 1257 270797Call to bookChiropractic
Physiotherapy
Ze's Massage Therapy
13 Barnside, Euxton, Chorley PR7 6AJ, United Kingdom
+44 7543 893667+44 7543 893667Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SUZY Massage
124 Pall Mall, Chorley, PR7 2LB, United Kingdom
+44 7450 203925+44 7450 203925Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
Hattip Thai Spa
1st Floor, 42-44 Chapel St, Chorley PR7 1BW, United Kingdom
+44 7397 792391+44 7397 792391Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Top reviews of Sports Massages near you in Whittle-le-Woods
5.0
Average of 791 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Whittle-le-Woods.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Whittle-le-Woods with Fresha
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A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £25 and £185 with an elite sports massage therapist in Whittle-le-Woods.
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