Best Sports Massages Near Me in Penwortham, Preston
Choose from 4 venues offering Sports Massages near you in Penwortham, Preston See map
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DKP Sports Massage Therapist
18 Spring Gardens, Penwortham, Preston PR1 9LY, United Kingdom
+44 7951 988654+44 7951 988654Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Back In Action Chiropractic - Preston Chiropractor
28 Cop Ln, Penwortham, Preston PR1 0SR, United Kingdom
+44 1772 749389+44 1772 749389Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Boost Sports Massage
200A Liverpool Rd., Penwortham, Preston PR1 0LY, United Kingdom
+44 7729 735118+44 7729 735118Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
5 STAR CLINIC LTD
496 Blackpool Rd, Ashton-on-Ribble, Preston PR2 1HY, United Kingdom
+44 7380 242622+44 7380 242622Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Preston Sports Clinic Ltd
35-36, Momentum place, Off Nook Ln, Bamber Bridge, Preston PR5 6EF, United Kingdom
+44 1772 321835+44 1772 321835Call to bookPhysiotherapy
Dry Needling
Gems Holistic Massage/reflexology Therapy
64 Stanifield Ln, Farington, Leyland PR25 4GA, United Kingdom
+44 7738 464762+44 7738 464762Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
TrustTouch Therapy massage
7-11 Heatley St, Preston, PR1 2XB, United Kingdom
+44 7897 681962+44 7897 681962Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
RJM Therapy
442 Leyland Rd, Lostock Hall, Preston PR5 5RY, United Kingdom
+44 7759 090474+44 7759 090474Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Acupressure
BC Sport
Johnson's Muay Thai Gym, Unit 1A Campbell St, Preston PR1 5LX, United Kingdom
+44 7827 096730+44 7827 096730Call to bookSports Massage
Back Massage
Cupping Therapy
Deep Tissue Massage
Yo Thai Massage Preston
Staining Ave, Ashton-on-Ribble, Preston PR2 1NL, United Kingdom
+44 7508 816900+44 7508 816900Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ambulant Physiotherapy Ltd
301 Plungington Rd, Fulwood, Preston PR2 3PS, United Kingdom
+44 1772 717271+44 1772 717271Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spa Tropicana
269 Ribbleton Ln, Preston, PR1 5ED, United Kingdom
+44 1772 437970+44 1772 437970Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Beauty Within Preston - Massage & Holistic Therapy Centre
Total Fitness, Preston, PR1 8UY, United Kingdom
+44 7484 651544+44 7484 651544Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Mandala Yoga & Wellbeing Preston
18 Derby St, Preston, PR1 1DT, United Kingdom
+44 7549 934944+44 7549 934944Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Chiropractic Associates
133 Chorley Rd, Walton-le-Dale, Preston PR5 4JR, United Kingdom
+44 1772 696611+44 1772 696611Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
JC Holistics - Holistic & Massage Therapy
Fulwood, Preston, PR2 8LS, United Kingdom
+44 7306 656841+44 7306 656841Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Venus Health & Beauty
36A Lune St, Preston, PR1 2NN, United Kingdom
+44 7450 243668+44 7450 243668Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
Natural Relaxing Chinese Massage
1 Meadow St, Preston, PR1 1TR, United Kingdom
+44 7469 318475+44 7469 318475Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Preston Massage Retreat
1 Avenham Rd, Preston, PR1 3TH, United Kingdom
+44 1772 252966+44 1772 252966Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Saa On Thai Massage
184 Tulketh Brow, Ashton-on-Ribble, Preston PR2 2JJ, United Kingdom
+44 7434 737497+44 7434 737497Call to bookSports Massage
Foot Massage
Swedish Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Penwortham
5.0
Average of 399 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Penwortham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Penwortham with Fresha
Book your next massage appointment in Penwortham easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
You clearly know what you're doing in Penwortham. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Penwortham has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Penwortham, with prices starting at £25.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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