Best Sports Massages Near Me in Howick Cross, Preston
Choose from 4 venues offering Sports Massages near you in Howick Cross, Preston See map
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Boost Sports Massage
200A Liverpool Rd., Penwortham, Preston PR1 0LY, United Kingdom
+44 7729 735118+44 7729 735118Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
5 STAR CLINIC LTD
496 Blackpool Rd, Ashton-on-Ribble, Preston PR2 1HY, United Kingdom
+44 7380 242622+44 7380 242622Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
TrustTouch Therapy massage
7-11 Heatley St, Preston, PR1 2XB, United Kingdom
+44 7897 681962+44 7897 681962Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
RJM Therapy
442 Leyland Rd, Lostock Hall, Preston PR5 5RY, United Kingdom
+44 7759 090474+44 7759 090474Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
DKP Sports Massage Therapist
18 Spring Gardens, Penwortham, Preston PR1 9LY, United Kingdom
+44 7951 988654+44 7951 988654Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
BC Sport
Johnson's Muay Thai Gym, Unit 1A Campbell St, Preston PR1 5LX, United Kingdom
+44 7827 096730+44 7827 096730Call to bookSports Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Yo Thai Massage Preston
Staining Ave, Ashton-on-Ribble, Preston PR2 1NL, United Kingdom
+44 7508 816900+44 7508 816900Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Back In Action Chiropractic - Preston Chiropractor
28 Cop Ln, Penwortham, Preston PR1 0SR, United Kingdom
+44 1772 749389+44 1772 749389Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Ambulant Physiotherapy Ltd
301 Plungington Rd, Fulwood, Preston PR2 3PS, United Kingdom
+44 1772 717271+44 1772 717271Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Beauty Within Preston - Massage & Holistic Therapy Centre
Total Fitness, Preston, PR1 8UY, United Kingdom
+44 7484 651544+44 7484 651544Call to bookDermaplaning
Threading
Microdermabrasion
Acne Facial
The Mandala Yoga & Wellbeing Preston
18 Derby St, Preston, PR1 1DT, United Kingdom
+44 7549 934944+44 7549 934944Call to bookSports Massage
Swedish Massage
Couples Massage
Prenatal Massage
RiJu Health and Fitness
Unit 4F, Hillthorpe Farm, Knoll Ln, Preston PR4 4TB, United Kingdom
+44 7718 786284+44 7718 786284Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Venus Health & Beauty
36A Lune St, Preston, PR1 2NN, United Kingdom
+44 7450 243668+44 7450 243668Call to bookSports Massage
Deep Tissue Massage
Reflexology
Foot Massage
Natural Relaxing Chinese Massage
1 Meadow St, Preston, PR1 1TR, United Kingdom
+44 7469 318475+44 7469 318475Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
The Preston Massage Retreat
1 Avenham Rd, Preston, PR1 3TH, United Kingdom
+44 1772 252966+44 1772 252966Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Saa On Thai Massage
184 Tulketh Brow, Ashton-on-Ribble, Preston PR2 2JJ, United Kingdom
+44 7434 737497+44 7434 737497Call to bookSports Massage
Foot Massage
Swedish Massage
Reflexology
Top reviews of Sports Massages near you in Howick Cross
5.0
Average of 399 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Howick Cross.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Howick Cross with Fresha
There's still time to get that last-minute massage appointment in Howick Cross. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Your next massage appointment in Howick Cross is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and wellness treatments globally. With high average reviews of 5.0 stars for businesses in the Howick Cross area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Howick Cross. Prices start at £25, and a session lasts around 50 minutes on average.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free appointment scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Howick Cross. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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