Best Sports Massages near me in St Ambrose, Leyland
Choose from 4 venues offering Sports Massages near you in St Ambrose, Leyland See map
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Leyland Physiotherapy
83 Bow Ln, Leyland PR25 4YB, United Kingdom
+44 1772 435235+44 1772 435235Call to bookPhysiotherapy
Dry Needling
Shaw Hill Golf & Spa Hotel
Whittle-le-Woods, Chorley PR6 7PP, United Kingdom
+44 1257 269221+44 1257 269221Call to bookSauna
Infrared Sauna
Spa Package
Preston Sports Clinic Ltd
35-36, Momentum place, Off Nook Ln, Bamber Bridge, Preston PR5 6EF, United Kingdom
+44 1772 321835+44 1772 321835Call to bookPhysiotherapy
Dry Needling
Back In Motion Chiropractic Clinic
5 Main Square, Buckshaw Village, Chorley PR7 7AR, United Kingdom
+44 1772 431777+44 1772 431777Call to bookAcupuncture
Dry Needling
Chiropractic
Gems Holistic Massage/reflexology Therapy
64 Stanifield Ln, Farington, Leyland PR25 4GA, United Kingdom
+44 7738 464762+44 7738 464762Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
RJM Therapy
442 Leyland Rd, Lostock Hall, Preston PR5 5RY, United Kingdom
+44 7759 090474+44 7759 090474Call to bookSports Massage
Cupping Therapy
Therapeutic Massage
Deep Tissue Massage
PhysioGo Physiotherapy Clinics Euxton
GymWorks Chorley, East Terrace, Euxton, Chorley PR7 6TE, United Kingdom
+44 7516 395524+44 7516 395524Call to bookAcupuncture
Dry Needling
Physiotherapy
DKP Sports Massage Therapist
18 Spring Gardens, Penwortham, Preston PR1 9LY, United Kingdom
+44 7951 988654+44 7951 988654Call to bookSports Massage
Hot Stone Massage
Remedial Massage
Cupping Therapy
Northwest Massage Clinic
Charnock Farm, Wigan Rd, Leyland PR25 5DA, United Kingdom
+44 1772 382365+44 1772 382365Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
Yo Thai Massage
Heatherleigh, Leyland PR26 7QF, United Kingdom
+44 7508 816900+44 7508 816900Call to bookSports Massage
Back Massage
Hot Stone Massage
Ayurvedic Massage
Ze's Massage Therapy
13 Barnside, Euxton, Chorley PR7 6AJ, United Kingdom
+44 7543 893667+44 7543 893667Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Reflexology
Chiropractic Associates
133 Chorley Rd, Walton-le-Dale, Preston PR5 4JR, United Kingdom
+44 1772 696611+44 1772 696611Call to bookDry Needling
Hyperbaric Oxygen Therapy
Chiropractic
Acupuncture
Top reviews of Sports Massages near you in St Ambrose
4.0
Average of 1,796 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in St Ambrose.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St Ambrose with Fresha
Look no further than Fresha for your next massage appointment in St Ambrose. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in St Ambrose. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in St Ambrose typically lasts 50 minutes, and prices start from £28.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one St Ambrose massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free online booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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