Best Sports Massages Near Me in Purbrook, Portsmouth
Choose from 3 venues offering Sports Massages near you in Purbrook, Portsmouth See map
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The Physiotherapy Centre
96 London Rd, Widley, Waterlooville PO7 5AB, United Kingdom
+44 23 9221 5050+44 23 9221 5050Call to bookSports Massage
Deep Tissue Massage
Reflexology
Thai Massage
Q Wellness
La barbers, 74 London Rd, Widley, Waterlooville PO7 5AG, United Kingdom
+44 7585 703441+44 7585 703441Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Hope Physiotherapy Clinic
Pompey Health & Fitness Club, 442 Copnor Rd, Hilsea, Portsmouth PO3 5EW, United Kingdom
+44 23 9255 4007+44 23 9255 4007Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Beauty Revival
3 Winifred Rd, Waterlooville, PO7 7TD, United Kingdom
+44 7872 572704+44 7872 572704Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
Peace & Harmony
Pompey Health & Fitness Club (previously ROKO, 442 Copnor Rd, Hilsea, Portsmouth PO3 5EW, United Kingdom
+44 7442 824385+44 7442 824385Call to bookAcupuncture
Dry Needling
Phikun Thai Massage
Bartholomew House, Mill Ln, Langstone, Portsmouth, Havant PO9 1RX, United Kingdom
+44 7391 597440+44 7391 597440Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
NTC HAIR & BEAUTY HAVANT
82 Barncroft Way, Havant, PO9 3AH, United Kingdom
+44 23 9307 2291+44 23 9307 2291Call to bookMicrodermabrasion
Threading
Bridal Makeup
Chemical Peel
Chinese Massage in Portsmouth by Cosham Massage Centre. Hot Oil, Relaxing, Deep Tissue, Four Hands, Full Body in Portsmouth
30a High St, Cosham, Portsmouth PO6 3BZ, United Kingdom
+44 7450 234119+44 7450 234119Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Serenity Beauty Room
Unit C, 40 High St, Cosham, Portsmouth PO6 3AG, United Kingdom
+44 23 9221 0226+44 23 9221 0226Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Silver Moon Massage
Doyle Court, Hilsea, Portsmouth PO2 9HP, United Kingdom
+44 7472 058586+44 7472 058586Call to bookSports Massage
Swedish Massage
Prenatal Massage
Reflexology
Gary Sadler Physiotherapy Clinic
2a Salisbury Rd, Cosham, Portsmouth PO6 2PN, United Kingdom
+44 23 9237 4220+44 23 9237 4220Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Thai Smiles Massage Therapy
Hambledon Rd, Denmead, Waterlooville PO7 6NU, United Kingdom
+44 7459 325955+44 7459 325955Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sara Lee Therapy
19 Woodstock Rd, Bedhampton, Havant PO9 3HX, United Kingdom
+44 7803 542423+44 7803 542423Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
London Beauty
68 South Rd, Drayton, Portsmouth PO6 1QD, United Kingdom
+44 7843 435562+44 7843 435562Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Therapy Haüs
Unit 10b, The Skill Centre, Limberline Spur, Hilsea, Portsmouth PO3 5LF, United Kingdom
+44 23 9343 0103+44 23 9343 0103Call to book
Furapy Veterinary Physiotherapy
Crystal Way, Waterlooville, PO7 8NB, United Kingdom
+44 7702 082602+44 7702 082602Call to bookSports Massage
Remedial Massage
A Touch of Asia
75, London Road, (the, A3, Cowplain, Waterlooville PO8 8UJ, United Kingdom
+44 7562 982486+44 7562 982486Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Kerry m.g.h.t massage therapy
Bere Rd, Denmead, Waterlooville PO7 6PJ, United Kingdom
+44 7787 422706+44 7787 422706Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Chinese Bubble Bath Full body Massage£35-60’Cosham Portsmouth Angel Relaxation No.1
65 High St, Cosham, Portsmouth PO6 3AZ, United Kingdom
+44 7542 768777+44 7542 768777Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Purbrook
5.0
Average of 116 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Purbrook.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Purbrook with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Purbrook.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Purbrook, with prices starting at £30.
So when it’s time for your next massage appointment in Purbrook, United Kingdom, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon program, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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