Best Sports Massages near me in Drayton and Farlington, Portsmouth
Choose from 6 venues offering Sports Massages near you in Drayton and Farlington, Portsmouth See map
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Thai Smiles Massage Therapy
250 Havant Rd, Drayton, Portsmouth PO6 1PA, United Kingdom
+44 7311 782900+44 7311 782900Call to bookSports Massage
Hot Stone Massage
Full Body Massage
Acupressure
London Beauty
68 South Rd, Drayton, Portsmouth PO6 1QD, United Kingdom
+44 7843 435562+44 7843 435562Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
MBSFlow
11 Velder Ave, Southsea, Portsmouth, Southsea PO4 8RT, United Kingdom
+44 7479 144313+44 7479 144313Call to bookPersonal Training
jamiegargett.com Sports Massage & Injury Rehab
Nora Cottage, Castlemans Ln, Hayling Island PO11 0PZ, United Kingdom
+44 7734 006422+44 7734 006422Call to bookSports Massage
Relaxing Massage
Foot Massage
Couples Massage
Q Wellness
La barbers, 74 London Rd, Widley, Waterlooville PO7 5AG, United Kingdom
+44 7585 703441+44 7585 703441Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Peace & Harmony
Pompey Health & Fitness Club (previously ROKO, 442 Copnor Rd, Hilsea, Portsmouth PO3 5EW, United Kingdom
+44 7442 824385+44 7442 824385Call to bookSports Massage
Chinese Massage
Cupping Therapy
Back Massage
Up & Running Sports Injuries Clinics Ltd
Mountbatten Sports Centre, Alex Way, Portsmouth PO2 9QA, United Kingdom
+44 23 9266 6617+44 23 9266 6617Call to bookPhysiotherapy
Dry Needling
NTC HAIR & BEAUTY HAVANT
82 Barncroft Way, Havant PO9 3AH, United Kingdom
+44 23 9307 2291+44 23 9307 2291Call to bookWig Installation
Hair Extensions
Balayage
Hair Weaves
Kinetics Sports Massage Therapy
Mountbatten Centre, Alexandra Park, Alex Way, Hilsea, Portsmouth PO2 9QA, United Kingdom
+44 23 9266 6617+44 23 9266 6617Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Full Body Massage
Mountbatten Centre
Alex Way, Hilsea, Portsmouth PO2 9QA, United Kingdom
+44 23 9320 0401+44 23 9320 0401Call to bookSpa Package
Sauna
Serenity Beauty Room
Unit C, 40 High St, Cosham, Portsmouth PO6 3AG, United Kingdom
+44 23 9221 0226+44 23 9221 0226Call to bookMakeup Service
Facial
Facial Extractions
Dermaplaning
Silver Moon Massage
London Rd, Hilsea, Portsmouth PO2 0NF, United Kingdom
+44 7472 058586+44 7472 058586Call to bookSports Massage
Prenatal Massage
Swedish Massage
Reflexology
Hope Physiotherapy Clinic
Pompey Health & Fitness Club, 442 Copnor Rd, Hilsea, Portsmouth PO3 5EW, United Kingdom
+44 23 9255 2266+44 23 9255 2266Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Gary Sadler Physiotherapy Clinic
2a Salisbury Rd, Cosham, Portsmouth PO6 2PN, United Kingdom
+44 23 9237 4220+44 23 9237 4220Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Sara Lee Therapy
19 Woodstock Rd, Bedhampton, Havant PO9 3HX, United Kingdom
+44 7803 542423+44 7803 542423Call to bookSports Massage
Reflexology
Thai Massage
Back Massage
Orchid Massage Therapy
233 London Rd, North End, Portsmouth PO2 9HA, United Kingdom
+44 23 9265 3620+44 23 9265 3620Call to bookSports Massage
Acupressure
Prenatal Massage
Therapeutic Massage
Chinese Massage in Portsmouth by Cosham Massage Centre. Hot Oil, Relaxing, Deep Tissue, Four Hands, Full Body in Portsmouth
30a High St, Cosham, Portsmouth PO6 3BZ, United Kingdom
+44 7450 234119+44 7450 234119Call to bookSports Massage
Prenatal Massage
Remedial Massage
Foot Massage
The Physiotherapy Centre
96 London Rd, Widley, Waterlooville PO7 5AB, United Kingdom
+44 23 9221 5050+44 23 9221 5050Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Asian Therapy Massage
218 Fratton Rd, Fratton, Portsmouth PO1 5HH, United Kingdom
+44 7817 422519+44 7817 422519Call to bookSports Massage
Therapeutic Massage
Acupressure
Thai Massage
Cosham Chinese massage £35-60 Angel Relaxation No.1
65 High St, Cosham, Portsmouth PO6 3AZ, United Kingdom
+44 7542 768777+44 7542 768777Call to bookSports Massage
Cupping Therapy
Couples Massage
Deep Tissue Massage
Chinese Massage Portsmouth - Peony Massage Therapy
173 London Rd, North End, Portsmouth PO2 9AE, United Kingdom
+44 7440 710647+44 7440 710647Call to bookSports Massage
Ayurvedic Massage
Thai Massage
Cupping Therapy
MassageSpaces Ltd
11 London Rd, North End, Portsmouth PO2 0BQ, United Kingdom
+44 7878 033769+44 7878 033769Call to bookSports Massage
Couples Massage
Lymphatic Drainage Massage
Cupping Therapy
Top reviews of Sports Massages near you in Drayton and Farlington
4.0
Average of 1,284 reviews of 5 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Drayton and Farlington.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Drayton and Farlington with Fresha
It's not too late for that last-minute massage appointment in Drayton and Farlington. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
When it comes to massage therapists around Drayton and Farlington, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Drayton and Farlington costs from £30 to £320. Book regular sessions using Fresha's free mobile app and stay in top form.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling tool is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Drayton and Farlington, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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