Best Sports Massages Near Me in Widley, Portsmouth
Choose from 2 venues offering Sports Massages near you in Widley, Portsmouth See map
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Q Wellness
La barbers, 74 London Rd, Widley, Waterlooville PO7 5AG, United Kingdom
+44 7585 703441+44 7585 703441Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
The Physiotherapy Centre
96 London Rd, Widley, Waterlooville PO7 5AB, United Kingdom
+44 23 9221 5050+44 23 9221 5050Call to bookSports Massage
Deep Tissue Massage
Reflexology
Acupressure
Up & Running Sports Injuries Clinics Ltd
Mountbatten Sports Centre, Alex Way, Portsmouth PO2 9QA, United Kingdom
+44 23 9266 6617+44 23 9266 6617Call to bookPhysiotherapy
Dry Needling
Peace & Harmony
Pompey Health & Fitness Club (previously ROKO, 442 Copnor Rd, Hilsea, Portsmouth PO3 5EW, United Kingdom
+44 7442 824385+44 7442 824385Call to bookAcupuncture
Dry Needling
Beauty Revival
3 Winifred Rd, Waterlooville, PO7 7TD, United Kingdom
+44 7872 572704+44 7872 572704Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Phikun Thai Massage
Bartholomew House, Mill Ln, Langstone, Portsmouth, Havant PO9 1RX, United Kingdom
+44 7391 597440+44 7391 597440Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Chinese Massage in Portsmouth by Cosham Massage Centre. Hot Oil, Relaxing, Deep Tissue, Four Hands, Full Body in Portsmouth
30a High St, Cosham, Portsmouth PO6 3BZ, United Kingdom
+44 7450 234119+44 7450 234119Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
NTC HAIR & BEAUTY HAVANT
82 Barncroft Way, Havant, PO9 3AH, United Kingdom
+44 23 9307 2291+44 23 9307 2291Call to bookMicrodermabrasion
Threading
Bridal Makeup
Chemical Peel
Silver Moon Massage
Doyle Court, Hilsea, Portsmouth PO2 9HP, United Kingdom
+44 7472 058586+44 7472 058586Call to bookSports Massage
Swedish Massage
Reflexology
Prenatal Massage
Kinetics Sports Massage Therapy
Nuffield Health Fitness & Wellbeing Gym Alexandra Park, Alex Way, Portsmouth, PO2 9PB, United Kingdom
+44 7538 657767+44 7538 657767Call to bookSports Massage
Cupping Therapy
Full Body Massage
Relaxing Massage
Therapy Haüs
Unit 10b, The Skill Centre, Limberline Spur, Hilsea, Portsmouth PO3 5LF, United Kingdom
+44 23 9343 0103+44 23 9343 0103Call to book
London Beauty
68 South Rd, Drayton, Portsmouth PO6 1QD, United Kingdom
+44 7843 435562+44 7843 435562Call to bookMen's Facial
Facial
Facial Extractions
Makeup Service
Furapy Veterinary Physiotherapy
Crystal Way, Waterlooville, PO7 8NB, United Kingdom
+44 7702 082602+44 7702 082602Call to bookSports Massage
Remedial Massage
Serenity Beauty Room
Unit C, 40 High St, Cosham, Portsmouth PO6 3AG, United Kingdom
+44 23 9221 0226+44 23 9221 0226Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Mountbatten Centre
Alex Way, Hilsea, Portsmouth PO2 9QA, United Kingdom
+44 23 9320 0401+44 23 9320 0401Call to bookSauna
Spa Package
Orchid Massage Therapy
233 London Rd, North End, Portsmouth PO2 9HA, United Kingdom
+44 23 9265 3620+44 23 9265 3620Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Hope Physiotherapy Clinic
Pompey Health & Fitness Club, 442 Copnor Rd, Hilsea, Portsmouth PO3 5EW, United Kingdom
+44 23 9255 4007+44 23 9255 4007Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Sara Lee Therapy
19 Woodstock Rd, Bedhampton, Havant PO9 3HX, United Kingdom
+44 7803 542423+44 7803 542423Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Gary Sadler Physiotherapy Clinic
2a Salisbury Rd, Cosham, Portsmouth PO6 2PN, United Kingdom
+44 23 9237 4220+44 23 9237 4220Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
A Touch of Asia
75, London Road, (the, A3, Cowplain, Waterlooville PO8 8UJ, United Kingdom
+44 7562 982486+44 7562 982486Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kerry m.g.h.t massage therapy
Bere Rd, Denmead, Waterlooville PO7 6PJ, United Kingdom
+44 7787 422706+44 7787 422706Call to bookSports Massage
Back Massage
Remedial Massage
Thai Massage
Chinese Bubble Bath Full body Massage£35-60’Cosham Portsmouth Angel Relaxation No.1
65 High St, Cosham, Portsmouth PO6 3AZ, United Kingdom
+44 7542 768777+44 7542 768777Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Chinese Massage Portsmouth - Peony Massage Therapy
173 London Rd, North End, Portsmouth PO2 9AE, United Kingdom
+44 7440 710647+44 7440 710647Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Widley
5.0
Average of 59 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Widley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Widley with Fresha
It's not too late for that last-minute massage appointment in Widley. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Widley. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Widley right now. You can't put a price on your fitness, but since you asked, appointments start from £30. So jump on the Fresha app and take the first step on your road to recovery.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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