Best Sports Massages near me in Waterloo, Portsmouth
Choose from 2 venues offering Sports Massages near you in Waterloo, Portsmouth See map
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Furapy Veterinary Physiotherapy
Crystal Way, Waterlooville PO7 8NB, United Kingdom
+44 7702 082602+44 7702 082602Call to bookPhysiotherapy
The Physiotherapy Centre
96 London Rd, Widley, Waterlooville PO7 5AB, United Kingdom
+44 23 9221 5050+44 23 9221 5050Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Beauty Revival
19 Summerhill Rd, Waterlooville PO8 8XD, United Kingdom
+44 7872 572704+44 7872 572704Call to bookMesotherapy
Skin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Q Wellness
La barbers, 74 London Rd, Widley, Waterlooville PO7 5AG, United Kingdom
+44 7585 703441+44 7585 703441Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
NTC HAIR & BEAUTY HAVANT
82 Barncroft Way, Havant PO9 3AH, United Kingdom
+44 23 9307 2291+44 23 9307 2291Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Thai Smiles Massage Therapy
250 Havant Rd, Drayton, Portsmouth PO6 1PA, United Kingdom
+44 7311 782900+44 7311 782900Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
London Beauty
68 South Rd, Drayton, Portsmouth PO6 1QD, United Kingdom
+44 7843 435562+44 7843 435562Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Sara Lee Therapy
19 Woodstock Rd, Bedhampton, Havant PO9 3HX, United Kingdom
+44 7803 542423+44 7803 542423Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
A Touch of Asia
75, London Road, (the, A3, Cowplain, Waterlooville PO8 8UJ, United Kingdom
+44 7562 982486+44 7562 982486Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Kerry m.g.h.t massage therapy
Bere Rd, Denmead, Waterlooville PO7 6PJ, United Kingdom
+44 7900 372107+44 7900 372107Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Top reviews of Sports Massages near you in Waterloo
5.0
Average of 137 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Waterloo.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Waterloo with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Waterloo. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We can show you where it's at in Waterloo. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Waterloo as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 45 minutes for a top-tier sports massage in Waterloo.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 130,000 businesses already using Fresha's free appointment booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Waterloo. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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