Best Sports Massages near me in Fratton, Portsmouth
Choose from 5 venues offering Sports Massages near you in Fratton, Portsmouth See map
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Asian Therapy Massage
218 Fratton Rd, Fratton, Portsmouth PO1 5HH, United Kingdom
+44 7817 422519+44 7817 422519Call to bookSports Massage
Swedish Massage
Couples Massage
Therapeutic Massage
South Coast Rx Physiotherapy
Ravelin Sports Centre, Cambridge Rd, Portsmouth PO1 2SE, United Kingdom
+44 7526 750206+44 7526 750206Call to bookPhysiotherapy
MBSFlow
11 Velder Ave, Southsea, Portsmouth, Southsea PO4 8RT, United Kingdom
+44 7479 144313+44 7479 144313Call to bookPersonal Training
Peace & Harmony
Pompey Health & Fitness Club (previously ROKO, 442 Copnor Rd, Hilsea, Portsmouth PO3 5EW, United Kingdom
+44 7442 824385+44 7442 824385Call to bookSports Massage
Therapeutic Massage
Reflexology
Back Massage
Up & Running Sports Injuries Clinics Ltd
Mountbatten Sports Centre, Alex Way, Portsmouth PO2 9QA, United Kingdom
+44 23 9266 6617+44 23 9266 6617Call to bookDry Needling
Physiotherapy
Southsea Wellness
133 Highland Rd, Southsea, Portsmouth, Southsea PO4 9EY, United Kingdom
+44 7833 797747+44 7833 797747Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Acupressure
Kinetics Sports Massage Therapy
Mountbatten Centre, Alexandra Park, Alex Way, Hilsea, Portsmouth PO2 9QA, United Kingdom
+44 23 9266 6617+44 23 9266 6617Call to bookSports Massage
Back Massage
Full Body Massage
Thai Massage
Mountbatten Centre
Alex Way, Hilsea, Portsmouth PO2 9QA, United Kingdom
+44 23 9320 0401+44 23 9320 0401Call to bookSauna
Spa Package
Creating Wellness Treatments
120Londesborough Road, Southsea, Portsmouth, Southsea PO4 0EX, United Kingdom
+44 7446 133775+44 7446 133775Call to bookInfrared Sauna
The Natural Therapy Room
101 Elm Grove, Southsea, Portsmouth, Southsea PO5 1LH, United Kingdom
+44 7709 695818+44 7709 695818Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Couples Massage
Silver Moon Massage
London Rd, Hilsea, Portsmouth PO2 0NF, United Kingdom
+44 7472 058586+44 7472 058586Call to bookSports Massage
Prenatal Massage
Swedish Massage
Reflexology
Gosport Chiropractic Clinic
133 Stoke Rd, Gosport PO12 1SD, United Kingdom
+44 23 9260 2555+44 23 9260 2555Call to bookChiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Hope Physiotherapy Clinic
Pompey Health & Fitness Club, 442 Copnor Rd, Hilsea, Portsmouth PO3 5EW, United Kingdom
+44 23 9255 2266+44 23 9255 2266Call to bookDry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Gary Sadler Physiotherapy Clinic
2a Salisbury Rd, Cosham, Portsmouth PO6 2PN, United Kingdom
+44 23 9237 4220+44 23 9237 4220Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Acupuncture
Muscle Nerve Therapy & Lanna Massage
97 Forton Rd, Gosport PO12 4TG, United Kingdom
+44 7850 868694+44 7850 868694Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Orchid Massage Therapy
233 London Rd, North End, Portsmouth PO2 9HA, United Kingdom
+44 23 9265 3620+44 23 9265 3620Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Back Massage
Yanhuang Healthcare
105 Palmerston Rd, Southsea, Portsmouth, Southsea PO5 3PS, United Kingdom
+44 23 9281 8375+44 23 9281 8375Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Thai Massage
City Physiotherapy Centre
61 Granada Rd, Southsea, Portsmouth, Southsea PO4 0RQ, United Kingdom
+44 23 9283 2921+44 23 9283 2921Call to bookPhysiotherapy
Dry Needling
Chinese Massage Therapy
27 Fawcett Rd, Southsea, Portsmouth, Southsea PO4 0BZ, United Kingdom
+44 7450 569322+44 7450 569322Call to bookSports Massage
Deep Tissue Massage
Ayurvedic Massage
Couples Massage
Cosham Chinese massage £35-60 Angel Relaxation No.1
65 High St, Cosham, Portsmouth PO6 3AZ, United Kingdom
+44 7542 768777+44 7542 768777Call to bookSports Massage
Prenatal Massage
Chinese Massage
Deep Tissue Massage
Chinese Massage Portsmouth - Peony Massage Therapy
173 London Rd, North End, Portsmouth PO2 9AE, United Kingdom
+44 7440 710647+44 7440 710647Call to bookSports Massage
Thai Massage
Acupressure
Swedish Massage
MassageSpaces Ltd
11 London Rd, North End, Portsmouth PO2 0BQ, United Kingdom
+44 7878 033769+44 7878 033769Call to bookSports Massage
Prenatal Massage
Remedial Massage
Back Massage
Top reviews of Sports Massages near you in Fratton
4.0
Average of 2,851 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Fratton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Fratton with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Fratton. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Fratton from £30, with sessions lasting between 30 minutes and 1 hour 30 minutes.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United Kingdom and global business partners. They're using our free booking platform, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Fratton appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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