Best Sports Massages near me in Stoke, Rural England
Choose from 3 venues offering Sports Massages near you in Stoke, Rural England See map
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jamiegargett.com Sports Massage & Injury Rehab
Nora Cottage, Castlemans Ln, Hayling Island PO11 0PZ, United Kingdom
+44 7734 006422+44 7734 006422Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Swedish Massage
Tidal Health Limited
2 Palmer's Rd, Emsworth PO10 7DL, United Kingdom
+44 1243 956986+44 1243 956986Call to bookSports Massage
Swedish Massage
Couples Massage
Acupressure
DP Health and Fitness
47A Creek Rd, Hayling Island PO11 9RA, United Kingdom
+44 7585 508611+44 7585 508611Call to bookSports Massage
Prenatal Massage
Swedish Massage
Ayurvedic Massage
Emsworth MSK - Chiropractic & Sports Therapy
Hampshire Health, 97 Havant Rd., Emsworth PO10 7LF, United Kingdom
+44 7762 240511+44 7762 240511Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Ocean Flow Therapies
39 Park Rd, Hayling Island PO11 0HT, United Kingdom
+44 7480 939652+44 7480 939652Call to bookSports Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Believe in Wellbeing Massage, Reiki & Homeopathy
Teal Cl, Hayling Island, PO11 9NN, United Kingdom
+44 7871 697000+44 7871 697000Call to bookSports Massage
Prenatal Massage
Lymphatic Drainage Massage
Cupping Therapy
Sara Lee Therapy
19 Woodstock Rd, Bedhampton, Havant PO9 3HX, United Kingdom
+44 7803 542423+44 7803 542423Call to bookSports Massage
Reflexology
Deep Tissue Massage
Acupressure
BodyFix Therapy
5 Record Rd, Emsworth PO10 7NS, United Kingdom
+44 7813 612099+44 7813 612099Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Cole's Sports Massage
8 Northney Ln, Hayling Island PO11 0SE, United Kingdom
+44 7387 174897+44 7387 174897Call to bookSports Massage
Reflexology
J K Massage Therapy
gorogue, 12 North St, Emsworth PO10 7DG, United Kingdom
+44 7702 825111+44 7702 825111Call to bookSports Massage
Full Body Massage
Swedish Massage
Deep Tissue Massage
Top reviews of Sports Massages near you in Stoke
4.0
Average of 188 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Stoke.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Stoke with Fresha
Booking an appointment in Stoke with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
You're looking in the right place for massage treatments in Stoke. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and spa booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Stoke, you can read up ahead of your next appointment and select the very best.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Stoke. Prices start at £30 nearby, with most sessions lasting 50 minutes on average.
Find yourself being treated by the best of the best. Whether you're at home in Stoke, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, health and beauty experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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