Best Sports Massages Near Me in Old Town, Poole
Choose from 3 venues offering Sports Massages near you in Old Town, Poole See map
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Balanced Motion Clinic
40-42 High St, Poole, BH15 1BT, United Kingdom
+44 7516 546072+44 7516 546072Call to bookSports Massage
Therapeutic Massage
Back Massage
Remedial Massage
Touch Of Thai Massage
1 Ashmore Ave, Poole, BH15 4DF, United Kingdom
+44 7471 766592+44 7471 766592Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Lilliput Health - Chiropractic & Physiotherapy clinic Poole
Lower Ground Floor, The Surgery, Elms Ave, Poole, BH14 8EE, United Kingdom
+44 1202 725090+44 1202 725090Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Breeze Thai Massage and Spa
237 Ashley Rd, Poole, BH14 9DS, United Kingdom
+44 1202 131718+44 1202 131718Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Life Balance Chiropractic Centre
53 Lagland St, Poole, BH15 1QD, United Kingdom
+44 1202 684859+44 1202 684859Call to bookSports Massage
Foot Massage
Back Massage
Prenatal Massage
Thai House Massage
470 Ashley Rd, Poole, BH14 0AD, United Kingdom
+44 7469 264163+44 7469 264163Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Back In Form Chiropractic Clinic
65-67 Commercial Rd, Poole, BH14 0JB, United Kingdom
+44 1202 733355+44 1202 733355Call to bookChiropractic
Dry Needling
The Massage Room
24 Archway Rd, Poole, BH14 9AZ, United Kingdom
+44 1202 245372+44 1202 245372Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
Parkstone Osteopaths
452 Ashley Rd, Poole, BH14 0AD, United Kingdom
+44 1202 734211+44 1202 734211Call to bookPhysiotherapy
Dry Needling
Recover Stronger
Britannia Rd, Poole, BH14 8BB, United Kingdom
+44 7803 876503+44 7803 876503Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Touch Therapy Massage Treatments
St Peter’s Mews Lower, Parkstone, Poole BH14 0AD, United Kingdom
+44 7786 383108+44 7786 383108Call to bookSports Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Proformance Clinics- Musculoskeletal, Sports Injury and Performance Specialists
David Lloyd Poole, Poole, BH17 7BX, United Kingdom
+44 1202 059348+44 1202 059348Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sea Soul Massage Therapy - Poole
6 Ashmore Ave, Poole, BH15 4DF, United Kingdom
+44 7954 414222+44 7954 414222Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Heal To Toe
Moorland Parade, 5, Upton, BH16 5JS, United Kingdom
+44 1202 632961+44 1202 632961Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Holistic Health Physio
Sovereign Business Park, Bayside Business Centre, Willis Way, Poole BH15 3TB, United Kingdom
+44 7738 879246+44 7738 879246Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Preerati Massage
29 Haven Rd, Canford Cliffs, Poole BH13 7LE, United Kingdom
+44 7481 626566+44 7481 626566Call to bookSports Massage
Swedish Massage
Thai Massage
Lymphatic Drainage Massage
Performance + Recovery
7 Vale Rd, Penn Hill Ave, Poole BH14 9AT, United Kingdom
+44 7523 981827+44 7523 981827Call to bookPhysiotherapy
Light Touch Massage Therapy
39 Osprey Cl, Upton, Poole BH16 5FF, United Kingdom
+44 7894 106091+44 7894 106091Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sandbanks Massage Centre
30 Panorama Rd, Sandbanks, Poole BH13 7RA, United Kingdom
+44 7802 833419+44 7802 833419Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
BWT Physio
1 Springfield Rd, Parkstone, Poole BH14 0LG, United Kingdom
+44 1202 749514+44 1202 749514Call to bookPhysiotherapy
Dry Needling
Authentic Thai Massage
202 Ashley Rd, Poole, BH14 9BY, United Kingdom
+44 7391 553154+44 7391 553154Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Total Therapy Parkstone
1 Victoria Rd, Poole, BH12 3BA, United Kingdom
+44 1202 745577+44 1202 745577Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in Old Town
5.0
Average of 2,283 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Old Town.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Old Town with Fresha
We're Fresha, your new go-to destination for all things hair, massage and weight loss. We make booking your next massage appointment in Old Town effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Things are looking pretty good in and around Old Town. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Old Town. Expect to pay between £55 and £80, and set aside at least 1 hour for your a sports massage appointment.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Old Town, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and nails. Bothered? Not at all.
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