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Sports Massage Old Town

Best Sports Massages Near Me in Old Town, Poole

Choose from 3 venues offering Sports Massages near you in Old Town, Poole See map

Natural Body Cafe

Natural Body Cafe

5.0

(1842)

82 High Street, Poole, BH15 1DB, England

Deals

Sports Massage 2hrs

2h

£75

Sports Massage 90mins

1h 30min

£65

Sports Massage 60mins

1h

£55

Sports Massage 45mins

45min

£50

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Parkstone Chiropractic Clinic

Parkstone Chiropractic Clinic

4.9

(829)

160 Ashley Road, Poole, BH14 9BY, England

Deals

Sports massage/ soft tissue therapy 90 minutes (Cheryl only)

1h 30min

£80

AiM Initial consultation (Jason Only)

1h

£60

Sports/Soft Tissue Massage Initial Consultation & Treatment

1h

£60

AiM (Jason Only)

1h

£60

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Mind Body Connection

Mind Body Connection

5.0

(97)

19 Penn Hill Avenue, Poole, BH14 9LU, England

Deals

Sports Massage

1h

£77

Sports massage

1h 30min

£111

Holistic Facial

1h

£77

Energy healing

1h 30min

£99

See all services

See all

Call to book

Massage image for Balanced Motion Clinic

Balanced Motion Clinic

40-42 High St, Poole, BH15 1BT, United Kingdom

+44 7516 546072+44 7516 546072Call to book

Sports Massage

Therapeutic Massage

Back Massage

Remedial Massage

Massage image for Touch Of Thai Massage

Touch Of Thai Massage

1 Ashmore Ave, Poole, BH15 4DF, United Kingdom

+44 7471 766592+44 7471 766592Call to book

Sports Massage

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

Therapy Center image for Lilliput Health - Chiropractic & Physiotherapy clinic Poole

Lilliput Health - Chiropractic & Physiotherapy clinic Poole

Lower Ground Floor, The Surgery, Elms Ave, Poole, BH14 8EE, United Kingdom

+44 1202 725090+44 1202 725090Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Spa image for Breeze Thai Massage and Spa

Breeze Thai Massage and Spa

237 Ashley Rd, Poole, BH14 9DS, United Kingdom

+44 1202 131718+44 1202 131718Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Massage image for Life Balance Chiropractic Centre

Life Balance Chiropractic Centre

53 Lagland St, Poole, BH15 1QD, United Kingdom

+44 1202 684859+44 1202 684859Call to book

Sports Massage

Foot Massage

Back Massage

Prenatal Massage

Massage image for Thai House Massage

Thai House Massage

470 Ashley Rd, Poole, BH14 0AD, United Kingdom

+44 7469 264163+44 7469 264163Call to book

Sports Massage

Chinese Massage

Deep Tissue Massage

Foot Massage

Therapy Center image for Back In Form Chiropractic Clinic

Back In Form Chiropractic Clinic

65-67 Commercial Rd, Poole, BH14 0JB, United Kingdom

+44 1202 733355+44 1202 733355Call to book

Chiropractic

Dry Needling

Massage image for The Massage Room

The Massage Room

24 Archway Rd, Poole, BH14 9AZ, United Kingdom

+44 1202 245372+44 1202 245372Call to book

Sports Massage

Remedial Massage

Therapeutic Massage

Deep Tissue Massage

Therapy Center image for Parkstone Osteopaths

Parkstone Osteopaths

452 Ashley Rd, Poole, BH14 0AD, United Kingdom

+44 1202 734211+44 1202 734211Call to book

Physiotherapy

Dry Needling

Massage image for Recover Stronger

Recover Stronger

Britannia Rd, Poole, BH14 8BB, United Kingdom

+44 7803 876503+44 7803 876503Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Massage image for Touch Therapy Massage Treatments

Touch Therapy Massage Treatments

St Peter’s Mews Lower, Parkstone, Poole BH14 0AD, United Kingdom

+44 7786 383108+44 7786 383108Call to book

Sports Massage

Hot Stone Massage

Relaxing Massage

Remedial Massage

Therapy Center image for Proformance Clinics- Musculoskeletal, Sports Injury and Performance Specialists

Proformance Clinics- Musculoskeletal, Sports Injury and Performance Specialists

David Lloyd Poole, Poole, BH17 7BX, United Kingdom

+44 1202 059348+44 1202 059348Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Massage image for Sea Soul Massage Therapy - Poole

Sea Soul Massage Therapy - Poole

6 Ashmore Ave, Poole, BH15 4DF, United Kingdom

+44 7954 414222+44 7954 414222Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Heal To Toe

Heal To Toe

Moorland Parade, 5, Upton, BH16 5JS, United Kingdom

+44 1202 632961+44 1202 632961Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Reflexology

Therapy Center image for Holistic Health Physio

Holistic Health Physio

Sovereign Business Park, Bayside Business Centre, Willis Way, Poole BH15 3TB, United Kingdom

+44 7738 879246+44 7738 879246Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Physiotherapy

Massage image for Preerati Massage

Preerati Massage

29 Haven Rd, Canford Cliffs, Poole BH13 7LE, United Kingdom

+44 7481 626566+44 7481 626566Call to book

Sports Massage

Swedish Massage

Thai Massage

Lymphatic Drainage Massage

Therapy Center image for Performance + Recovery

Performance + Recovery

7 Vale Rd, Penn Hill Ave, Poole BH14 9AT, United Kingdom

+44 7523 981827+44 7523 981827Call to book

Physiotherapy

Massage image for Light Touch Massage Therapy

Light Touch Massage Therapy

39 Osprey Cl, Upton, Poole BH16 5FF, United Kingdom

+44 7894 106091+44 7894 106091Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Sandbanks Massage Centre

Sandbanks Massage Centre

30 Panorama Rd, Sandbanks, Poole BH13 7RA, United Kingdom

+44 7802 833419+44 7802 833419Call to book

Sports Massage

Hot Stone Massage

Acupressure

Deep Tissue Massage

Massage image for RE:HUB

RE:HUB

Didcot Rd, Poole, BH17 0GD, United Kingdom

+44 7742 717657+44 7742 717657Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Swedish Massage

Therapy Center image for BWT Physio

BWT Physio

1 Springfield Rd, Parkstone, Poole BH14 0LG, United Kingdom

+44 1202 749514+44 1202 749514Call to book

Physiotherapy

Dry Needling

Massage image for Authentic Thai Massage

Authentic Thai Massage

202 Ashley Rd, Poole, BH14 9BY, United Kingdom

+44 7391 553154+44 7391 553154Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Therapy Center image for Total Therapy Parkstone

Total Therapy Parkstone

1 Victoria Rd, Poole, BH12 3BA, United Kingdom

+44 1202 745577+44 1202 745577Call to book

Dry Needling

Physiotherapy

Top reviews of Sports Massages near you in Old Town

5.0

Average of 2,283 reviews of 3 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £60 for a sports massage in Old Town.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Old Town with Fresha

We're Fresha, your new go-to destination for all things hair, massage and weight loss. We make booking your next massage appointment in Old Town effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

Things are looking pretty good in and around Old Town. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.

Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Old Town. Expect to pay between £55 and £80, and set aside at least 1 hour for your a sports massage appointment.

Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Old Town, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and nails. Bothered? Not at all.

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