Best Sports Massages Near Me in University, Norwich
Choose from 7 venues offering Sports Massages near you in University, Norwich See map
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Leah Upton Sports Massage Therapy
18 Harbord Rd, Norwich, NR4 7HJ, United Kingdom
+44 7599 263985+44 7599 263985Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Norwich Spinal Health
252 Heigham St, Norwich, NR2 4LQ, United Kingdom
+44 1603 216430+44 1603 216430Call to bookChiropractic
Dry Needling
Recover Physiotherapy City Centre
18 Princes St, Norwich, NR3 1AE, United Kingdom
+44 1603 905111+44 1603 905111Call to bookPhysiotherapy
Dry Needling
The Norwich Chiropractors
Willow Lane House, Willow Ln, Norwich NR2 1EU, United Kingdom
+44 7480 789041+44 7480 789041Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
JL Sports & Massage Therapy
1b Guardian Rd, Norwich, NR5 8PF, United Kingdom
+44 7867 973217+44 7867 973217Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Earlham House Clinic
Unit 15, Earlham Rd, Norwich, NR2 3PD, United Kingdom
+44 1603 960624+44 1603 960624Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Yve Holistic Training
Wellbeing Centre, 15 Chapel Field E, Norwich NR2 1SF, United Kingdom
+44 7877 073406+44 7877 073406Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Back in Motion Eaton
14 to 16 Chalfont Walk, Eaton, Norwich NR4 7NH, United Kingdom
+44 1603 501299+44 1603 501299Call to bookPhysiotherapy
Dry Needling
Active-Remedy Sport & Physical Massage Therapy
EMS Fitness, 3 Ropemakers Row, Norwich, NR3 2DG, United Kingdom
+44 7799 483074+44 7799 483074Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Lawrence Sports Massage Therapist
Holland Court, Norwich, NR1 4DJ, United Kingdom
+44 7905 925219+44 7905 925219Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Relaxing Massage
Ready for Life Physio & Rehab
East Anglia Tennis & Squash Club, 8-13 Lime Tree Rd, Norwich NR2 2NQ, United Kingdom
+44 7940 507969+44 7940 507969Call to bookDry Needling
Physiotherapy
Pure Physiotherapy
34 Adelaide St, Norwich, NR2 4JD, United Kingdom
+44 1603 791190+44 1603 791190Call to bookPhysiotherapy
Dry Needling
Wellbeing Massage Therapy
Suite 19 Sackville Place, Norwich, NR3 1JU, United Kingdom
+44 7783 481522+44 7783 481522Call to bookSports Massage
Foot Massage
Thai Massage
Therapeutic Massage
PhysioWork
34 Exchange St, Norwich, NR2 1AX, United Kingdom
+44 1842 630014+44 1842 630014Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Cottage
12 All Saints Grn, Norwich, NR1 3NA, United Kingdom
+44 1603 763009+44 1603 763009Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Norwich Chinese Massage (Oriental Spa)
12 Bishop Bridge Rd, Norwich, NR1 4ET, United Kingdom
+44 7722 100888+44 7722 100888Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Oriental Wellbeing & Healthcare
101 Ber St, Norwich, NR1 3EY, United Kingdom
+44 1603 666800+44 1603 666800Call to bookSports Massage
Relaxing Massage
Remedial Massage
Acupressure
Gudi-BMT
19 Luke Cl, New Costessey, Costessey, Norwich NR5 0QG, United Kingdom
+44 7821 501516+44 7821 501516Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Top reviews of Sports Massages near you in University
5.0
Average of 1,299 reviews of 7 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in University.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in University with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in University and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. 5 businesses in your area have a solid five-star customer rating. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in University. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in University right now. You can't put a price on your fitness, but since you asked, appointments start from £30. So jump on the Fresha app and take the first step on your road to recovery.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in University. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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