Best Sports Massages Near Me in Lynch Green, Norwich
Choose from 3 venues offering Sports Massages near you in Lynch Green, Norwich See map
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Serenity Massage Therapy
Hethersett, Norwich, NR9 3AU, United Kingdom
+44 7385 673306+44 7385 673306Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Wymondham Chiropractic & Acupuncture Clinic
56 Norwich Rd, Wymondham, NR18 0NT, United Kingdom
+44 1953 606660+44 1953 606660Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Imagine
Park Farm Hotel, Hethersett, Norwich NR9 3DL, United Kingdom
+44 1603 813424+44 1603 813424Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Natural Touch
3 Honeysuckle Square, Wymondham, NR18 0FH, United Kingdom
+44 7838 066443+44 7838 066443Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Small Animal Clinic Canine Hydrotherapy and Animal Massage
Barnards Farm, Barnham Broom Rd, Wymondham, Norwich NR18 0RR, United Kingdom
+44 7769 784846+44 7769 784846Call to bookPhysiotherapy
Top reviews of Sports Massages near you in Lynch Green
5.0
Average of 2,471 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Lynch Green.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lynch Green with Fresha
If you want quality and convenience combined, try booking your next hair, health and beauty appointment with Fresha. With us you can simply search around Lynch Green, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
So if you fancy sampling some self-care in Lynch Green, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Lynch Green right now. You can't put a price on your fitness, but since you asked, appointments start from £30. So jump on the Fresha app and take the first step on your road to recovery.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free booking platform around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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