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Sports Massage Sprowston East

Best Sports Massages Near Me in Sprowston East, Norwich

Choose from 10 venues offering Sports Massages near you in Sprowston East, Norwich See map

Recover

Recover

5.0

(9)

UK, 44 Roundtree Way, Room 3, Norwich, NR7 8SG, England

30 Minute Sports Massage (existing clients only)

30min

£25

90 Minute Sports Massage

1h 30min

£55

60 Minute Sports Massage

1h

£40

Pregnancy Massage 60 minutes

1h

£40

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Gorgeous Medi Spa

Gorgeous Medi Spa

UK, 1 caston Est, Norwich Salhouse road, NR7 9AQ, England

1hr massage

1h

£50

Very Large 20cm +

1h

From £200

Nose

45min

£250

Hand Rejuvenation

30min

£65

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JBC Sports Therapy

JBC Sports Therapy

5.0

(165)

UK, Queens Road, Suite 15 st Francis House, Norwich, NR1 3PN, England

Deals

45 min sports massage

45min

£43

1hour Sports Massage

1h

£53

1.5 hour sports massage

1h 30min

£73

1-2-1 hour coaching

30min - 1h

From £15

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Hannah's Be You Beauty

Hannah's Be You Beauty

5.0

(62)

UK, 8 White Lion Street, Norwich, NR2 1QA, England

Sports Massage

1h

£70

Ear piercing

30min

£25

Hybrid Nail Extensions

2h 30min

£40

Eyebrow Tint

15min

£10

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Unique Beauty and Aesthetics

Unique Beauty and Aesthetics

5.0

(41)

UK, 2 Sprowston Road, Norwich, NR3 4QL, England

Sports Massage - 60 minutes

1h

£45

Three areas of Botox

45min

£220

Love handles

30min

£130

B12 Injection

15min

£25

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Wandee’s Thai Therapy

Wandee’s Thai Therapy

5.0

(330)

34, Wherry Road, Norwich, NR1 1WS, England

Thai sports massage treatment ( 30 Mins)

30min

£50

Thai Sports Massage treatment (60 Mins)

1h

£80

Thai Sports Massage treatment (90 Mins)

1h 30min

£120

Thai Sports Massage treatment (2 hours)

2h

£160

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The Lanes Clinic

The Lanes Clinic

5.0

(321)

7 Saint John's Alley, Norwich Maddermarket, NR2 1DR, England

Sports Massage

1h

£50

Clinical Sports Massage

1h - 2h 15min

£70

Special Offer Add On Treatments with Sam Quinton

30min

£35

TRE 60min session

1h

£60

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Calmind Therapies

Calmind Therapies

5.0

(3)

UK, Rackheath, NR13 6LT, England

Sports Massage

1h

£50

Deep tissue massage

40min - 1h 30min

£60

Holistic relaxing massage

30min - 1h 30min

£55

Hot Stone Massage

1h - 1h 30min

£50

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Dawn Kendall Wellness at Waxx Norwich

Dawn Kendall Wellness at Waxx Norwich

5.0

(3)

UK, 52 South Hill Road, Norwich, NR7 0NG, England

Sports Massage

30min

£30

Sports Massage

1h

£45

Sports Massage

45min

£38

Deep Tissue Massage

30min - 1h 30min

£30

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Movement and Mobility

Movement and Mobility

UK, 158 Thunder Lane, Norwich, NR7 0AB, England

Sports Massage

30min - 45min

£28

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  • Beauty Salon image for The Norwich School of Hair & Beauty

    The Norwich School of Hair & Beauty

    Sapphire House, Roundtree Way, Norwich NR7 8SQ, United Kingdom

    +44 1603 928900+44 1603 928900Call to book

    Bridal Makeup

    Facial

    Makeup Service

    Men's Facial

  • Gym & Fitness image for Ironside Gym

    Ironside Gym

    Sapphire House, Roundtree Way, Norwich NR7 8SQ, United Kingdom

    +44 7975 918237+44 7975 918237Call to book
  • Therapy Center image for Back in Motion Sprowston

    Back in Motion Sprowston

    3, 4 Corbet Ave, Norwich NR7 8HN, United Kingdom

    +44 1603 423998+44 1603 423998Call to book

    Dry Needling

    Physiotherapy

    Hyperbaric Oxygen Therapy

  • Massage image for Move Pause Restore

    Move Pause Restore

    2 Kingfisher Rd, Norwich, NR7 8GX, United Kingdom

    +44 7722 199065+44 7722 199065Call to book

    Sports Massage

    Deep Tissue Massage

    Therapeutic Massage

    Remedial Massage

  • Therapy Center image for Norwich Spinal Health

    Norwich Spinal Health

    252 Heigham St, Norwich, NR2 4LQ, United Kingdom

    +44 1603 216430+44 1603 216430Call to book

    Chiropractic

    Dry Needling

  • Therapy Center image for Recover Physiotherapy City Centre

    Recover Physiotherapy City Centre

    18 Princes St, Norwich, NR3 1AE, United Kingdom

    +44 1603 905111+44 1603 905111Call to book

    Physiotherapy

    Dry Needling

  • Massage image for The Norwich Chiropractors

    The Norwich Chiropractors

    Willow Lane House, Willow Ln, Norwich NR2 1EU, United Kingdom

    +44 7480 789041+44 7480 789041Call to book

    Sports Massage

    Full Body Massage

    Relaxing Massage

    Remedial Massage

  • Massage image for GB Massage

    GB Massage

    2-4 Lawson Rd, Norwich, NR3 4LF, United Kingdom

    +44 7843 417304+44 7843 417304Call to book

    Sports Massage

    Full Body Massage

    Hot Stone Massage

    Prenatal Massage

  • Massage image for Yve Holistic Training

    Yve Holistic Training

    Wellbeing Centre, 15 Chapel Field E, Norwich NR2 1SF, United Kingdom

    +44 7877 073406+44 7877 073406Call to book

    Sports Massage

    Ayurvedic Massage

    Acupressure

    Deep Tissue Massage

  • Massage image for Active-Remedy Sport & Physical Massage Therapy

    Active-Remedy Sport & Physical Massage Therapy

    EMS Fitness, 3 Ropemakers Row, Norwich, NR3 2DG, United Kingdom

    +44 7799 483074+44 7799 483074Call to book

    Sports Massage

    Deep Tissue Massage

    Acupressure

    Thai Massage

  • Massage image for Jamie Holden Sports Massage

    Jamie Holden Sports Massage

    Wood Green Industrial Estate, Salhouse, Fitness@TheStreet NR13 6NY, United Kingdom

    +44 7554 662895+44 7554 662895Call to book

    Sports Massage

    Remedial Massage

    Back Massage

    Deep Tissue Massage

  • Massage image for Lawrence Sports Massage Therapist

    Lawrence Sports Massage Therapist

    Holland Court, Norwich, NR1 4DJ, United Kingdom

    +44 7905 925219+44 7905 925219Call to book

    Sports Massage

    Remedial Massage

    Deep Tissue Massage

    Therapeutic Massage

  • Massage image for Wellbeing Massage Therapy

    Wellbeing Massage Therapy

    Suite 19 Sackville Place, Norwich, NR3 1JU, United Kingdom

    +44 7783 481522+44 7783 481522Call to book

    Sports Massage

    Foot Massage

    Thai Massage

    Therapeutic Massage

  • Therapy Center image for Pure Physiotherapy

    Pure Physiotherapy

    34 Adelaide St, Norwich, NR2 4JD, United Kingdom

    +44 1603 791190+44 1603 791190Call to book

    Dry Needling

    Physiotherapy

  • Therapy Center image for Anglia Chiropractic Healthcare

    Anglia Chiropractic Healthcare

    101 Wroxham Rd, Norwich, NR7 8TU, United Kingdom

    +44 1603 414740+44 1603 414740Call to book

    Chiropractic

  • Massage image for The Rub

    The Rub

    15 Pottergate, Norwich, NR2 1DS, United Kingdom

    +44 1603 627020+44 1603 627020Call to book

    Sports Massage

    Acupressure

    Lymphatic Drainage Massage

    Reflexology

  • Therapy Center image for PhysioWork

    PhysioWork

    34 Exchange St, Norwich, NR2 1AX, United Kingdom

    +44 1842 630014+44 1842 630014Call to book

    Physiotherapy

    Hyperbaric Oxygen Therapy

    Dry Needling

  • Beauty Salon image for The Cottage

    The Cottage

    12 All Saints Grn, Norwich, NR1 3NA, United Kingdom

    +44 1603 763009+44 1603 763009Call to book

    Acne Facial

    Dermaplaning

    Microdermabrasion

    Threading

  • Spa image for The Bannatyne Spa

    The Bannatyne Spa

    Northside, Norwich, NR7 0HT, United Kingdom

    +44 1603 439965+44 1603 439965Call to book

    Body Scrub

    Infrared Sauna

    Sauna

    Spa Package

  • Massage image for Norwich Chinese Massage (Oriental Spa)

    Norwich Chinese Massage (Oriental Spa)

    12 Bishop Bridge Rd, Norwich, NR1 4ET, United Kingdom

    +44 7722 100888+44 7722 100888Call to book

    Sports Massage

    Foot Massage

    Acupressure

    Deep Tissue Massage

  • Massage image for Oriental Wellbeing & Healthcare

    Oriental Wellbeing & Healthcare

    101 Ber St, Norwich, NR1 3EY, United Kingdom

    +44 1603 666800+44 1603 666800Call to book

    Sports Massage

    Relaxing Massage

    Remedial Massage

    Acupressure

Top reviews of Sports Massages near you in Sprowston East

5.0

Average of 723 reviews of 8 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £45 for a sports massage in Sprowston East.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Sprowston East with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Sprowston East with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Sprowston East. There's really no better way to look around town. With over 10 massage businesses in Sprowston East, you'll be spoilt for choice. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

Sports massage in Sprowston East helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.

Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £30 and £90, and sessions last from 30 minutes up to 1 hour 30 minutes.

We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Kingdom and global business partners. They're using our free schedule maker, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Sprowston East appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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