Best Sports Massages near me in Cringleford, Norwich
Choose from 6 venues offering Sports Massages near you in Cringleford, Norwich See map
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Barn Therapy Centre
Keswick Barn, Intwood, Norwich NR4 6TG, United Kingdom
+44 7788 456456+44 7788 456456Call to bookHyperbaric Oxygen Therapy
Dry Needling
Norwich Spinal Health
252 Heigham St, Norwich NR2 4LQ, United Kingdom
+44 1603 216430+44 1603 216430Call to bookChiropractic
Dry Needling
Recover Physiotherapy City Centre
18 Princes St, Norwich NR3 1AE, United Kingdom
+44 1603 905111+44 1603 905111Call to bookPhysiotherapy
Dry Needling
JL Sports & Massage Therapy
located within Gain Fitness, 1b Guardian Rd, Norwich NR5 8PF, United Kingdom
+44 7867 973217+44 7867 973217Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Yve Holistic Training
Wellbeing Centre, 15 Chapel Field E, Norwich NR2 1SF, United Kingdom
+44 7359 100472+44 7359 100472Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Serenity Massage Therapy
Hethersett, Norwich NR9 3AU, United Kingdom
+44 7825 165494+44 7825 165494Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Ready for Life Physio & Rehab
East Anglia Tennis & Squash Club, 8-13 Lime Tree Rd, Norwich NR2 2NQ, United Kingdom
+44 7940 507969+44 7940 507969Call to bookDry Needling
Physiotherapy
Pure Physiotherapy
34 Adelaide St, Norwich NR2 4JD, United Kingdom
+44 1603 791190+44 1603 791190Call to bookPhysiotherapy
Dry Needling
Emma Cliffe, Holistic Massage Therapist
The Malt House, The Common (Lower), Norwich Rd, Mulbarton, Norwich NR14 8JL, United Kingdom
+44 7787 143374+44 7787 143374Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Back in Motion
15, 16 Chalfont Walk, Eaton, Norwich NR4 7NH, United Kingdom
+44 1603 501299+44 1603 501299Call to bookPhysiotherapy
Dry Needling
Acupuncture
Earlham House Clinic
Unit 15, Earlham Rd, Norwich NR2 3PD, United Kingdom
+44 1603 960624+44 1603 960624Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
The Cottage
12 All Saints Grn, Norwich NR1 3NA, United Kingdom
+44 1603 763009+44 1603 763009Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Oriental Wellbeing & Healthcare
101 Ber St, Norwich NR1 3EY, United Kingdom
+44 1603 666800+44 1603 666800Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Cringleford
4.0
Average of 1,688 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £48 for a sports massage in Cringleford.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cringleford with Fresha
When you want to book a last-minute massage appointment in Cringleford and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Cringleford. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Sports massage in Cringleford helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £30 and £80, and sessions last from 30 minutes up to 1 hour 30 minutes.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free booking scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Cringleford, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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