Best Sports Massages Near Me in Thorpe St Andrew, Norwich
Choose from 10 venues offering Sports Massages near you in Thorpe St Andrew, Norwich See map
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Norwich Spinal Health
252 Heigham St, Norwich, NR2 4LQ, United Kingdom
+44 1603 216430+44 1603 216430Call to bookChiropractic
Dry Needling
Recover Physiotherapy City Centre
18 Princes St, Norwich, NR3 1AE, United Kingdom
+44 1603 905111+44 1603 905111Call to bookPhysiotherapy
Dry Needling
The Norwich School of Hair & Beauty
Sapphire House, Roundtree Way, Norwich NR7 8SQ, United Kingdom
+44 1603 928900+44 1603 928900Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
The Norwich Chiropractors
Willow Lane House, Willow Ln, Norwich NR2 1EU, United Kingdom
+44 7480 789041+44 7480 789041Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Ironside Gym
Sapphire House, Roundtree Way, Norwich NR7 8SQ, United Kingdom
+44 7975 918237+44 7975 918237Call to bookYve Holistic Training
Wellbeing Centre, 15 Chapel Field E, Norwich NR2 1SF, United Kingdom
+44 7877 073406+44 7877 073406Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Back in Motion Sprowston
3, 4 Corbet Ave, Norwich NR7 8HN, United Kingdom
+44 1603 423998+44 1603 423998Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Move Pause Restore
2 Kingfisher Rd, Norwich, NR7 8GX, United Kingdom
+44 7722 199065+44 7722 199065Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Active-Remedy Sport & Physical Massage Therapy
EMS Fitness, 3 Ropemakers Row, Norwich, NR3 2DG, United Kingdom
+44 7799 483074+44 7799 483074Call to bookSports Massage
Deep Tissue Massage
Acupressure
Thai Massage
Jamie Holden Sports Massage
Wood Green Industrial Estate, Salhouse, Fitness@TheStreet NR13 6NY, United Kingdom
+44 7554 662895+44 7554 662895Call to bookSports Massage
Remedial Massage
Back Massage
Deep Tissue Massage
Lawrence Sports Massage Therapist
Holland Court, Norwich, NR1 4DJ, United Kingdom
+44 7905 925219+44 7905 925219Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
Pure Physiotherapy
34 Adelaide St, Norwich, NR2 4JD, United Kingdom
+44 1603 791190+44 1603 791190Call to bookDry Needling
Physiotherapy
Wellbeing Massage Therapy
Suite 19 Sackville Place, Norwich, NR3 1JU, United Kingdom
+44 7783 481522+44 7783 481522Call to bookSports Massage
Foot Massage
Thai Massage
Therapeutic Massage
Anglia Chiropractic Healthcare
101 Wroxham Rd, Norwich, NR7 8TU, United Kingdom
+44 1603 414740+44 1603 414740Call to bookChiropractic
PhysioWork
34 Exchange St, Norwich, NR2 1AX, United Kingdom
+44 1842 630014+44 1842 630014Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Cottage
12 All Saints Grn, Norwich, NR1 3NA, United Kingdom
+44 1603 763009+44 1603 763009Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
The Bannatyne Spa
Northside, Norwich, NR7 0HT, United Kingdom
+44 1603 439965+44 1603 439965Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Norwich Chinese Massage (Oriental Spa)
12 Bishop Bridge Rd, Norwich, NR1 4ET, United Kingdom
+44 7722 100888+44 7722 100888Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Oriental Wellbeing & Healthcare
101 Ber St, Norwich, NR1 3EY, United Kingdom
+44 1603 666800+44 1603 666800Call to bookSports Massage
Relaxing Massage
Remedial Massage
Acupressure
Top reviews of Sports Massages near you in Thorpe St Andrew
5.0
Average of 723 reviews of 8 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Thorpe St Andrew.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Thorpe St Andrew with Fresha
When you want to book a last-minute massage appointment in Thorpe St Andrew and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
We're ready to rave about our massage therapists in Thorpe St Andrew. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are 20 high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Thorpe St Andrew right now. You can't put a price on your fitness, but since you asked, appointments start from £30. So jump on the Fresha app and take the first step on your road to recovery.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Thorpe St Andrew, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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