Best Sports Massages Near Me in Sprowston Central, Norwich
Choose from 9 venues offering Sports Massages near you in Sprowston Central, Norwich See map
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Anglia Chiropractic Healthcare
101 Wroxham Rd, Norwich, NR7 8TU, United Kingdom
+44 1603 414740+44 1603 414740Call to bookChiropractic
Norwich Spinal Health
252 Heigham St, Norwich, NR2 4LQ, United Kingdom
+44 1603 216430+44 1603 216430Call to bookDry Needling
Chiropractic
Recover Physiotherapy City Centre
18 Princes St, Norwich, NR3 1AE, United Kingdom
+44 1603 905111+44 1603 905111Call to bookPhysiotherapy
Dry Needling
The Norwich School of Hair & Beauty
Sapphire House, Roundtree Way, Norwich NR7 8SQ, United Kingdom
+44 1603 928900+44 1603 928900Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
The Norwich Chiropractors
Willow Lane House, Willow Ln, Norwich NR2 1EU, United Kingdom
+44 7480 789041+44 7480 789041Call to bookSports Massage
Acupressure
Thai Massage
Back Massage
Ironside Gym
Sapphire House, Roundtree Way, Norwich NR7 8SQ, United Kingdom
+44 7975 918237+44 7975 918237Call to bookBack in Motion Sprowston
3, 4 Corbet Ave, Norwich NR7 8HN, United Kingdom
+44 1603 423998+44 1603 423998Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Recover Physiotherapy The Nest
Holt Rd, Horsford, Norwich NR10 3AQ, United Kingdom
+44 1603 905111+44 1603 905111Call to bookDry Needling
Physiotherapy
Move Pause Restore
2 Kingfisher Rd, Norwich, NR7 8GX, United Kingdom
+44 7722 199065+44 7722 199065Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Active-Remedy Sport & Physical Massage Therapy
EMS Fitness, 3 Ropemakers Row, Norwich, NR3 2DG, United Kingdom
+44 7799 483074+44 7799 483074Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Jamie Holden Sports Massage
Wood Green Industrial Estate, Salhouse, Fitness@TheStreet NR13 6NY, United Kingdom
+44 7554 662895+44 7554 662895Call to bookSports Massage
Back Massage
Full Body Massage
Deep Tissue Massage
Lawrence Sports Massage Therapist
Holland Court, Norwich, NR1 4DJ, United Kingdom
+44 7905 925219+44 7905 925219Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Relaxing Massage
Pure Physiotherapy
34 Adelaide St, Norwich, NR2 4JD, United Kingdom
+44 1603 791190+44 1603 791190Call to bookPhysiotherapy
Dry Needling
Wellbeing Massage Therapy
Suite 19 Sackville Place, Norwich, NR3 1JU, United Kingdom
+44 7783 481522+44 7783 481522Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
PhysioWork
34 Exchange St, Norwich, NR2 1AX, United Kingdom
+44 1842 630014+44 1842 630014Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Bannatyne Spa
Northside, Norwich, NR7 0HT, United Kingdom
+44 1603 439965+44 1603 439965Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Norwich Chinese Massage (Oriental Spa)
12 Bishop Bridge Rd, Norwich, NR1 4ET, United Kingdom
+44 7722 100888+44 7722 100888Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Sprowston Central
5.0
Average of 558 reviews of 7 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Sprowston Central.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sprowston Central with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Sprowston Central and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Sprowston Central, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
Sports massage in Sprowston Central helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £30 and £90, and sessions last from 30 minutes up to 1 hour 30 minutes.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free booking app too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Sprowston Central, in the UK, and around the world.
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