Best Sports Massages Near Me in Drayton, Norwich
One venue offering Sports Massages in Drayton, Norwich See map
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Pilates And Sports Massage Therapy Norwich
Woodland Dr, Taverham, Norwich NR8 6QF, United Kingdom
+44 7771 780444+44 7771 780444Call to book
Sport Link Specialist Sports
Unit 14, Taverham Garden & Crafts Centre, Fir Covert Rd, Taverham, Norwich NR8 6HT, United Kingdom
+44 1603 868606+44 1603 868606Call to bookPhysiotherapy
Recover Physiotherapy The Nest
Holt Rd, Horsford, Norwich NR10 3AQ, United Kingdom
+44 1603 905111+44 1603 905111Call to bookPhysiotherapy
Dry Needling
Norwich Massage Company
Serenity Salon, 159 Holt Rd, Horsford, Norwich NR10 3DN, United Kingdom
+44 7795 071606+44 7795 071606Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Gudi-BMT
19 Luke Cl, New Costessey, Costessey, Norwich NR5 0QG, United Kingdom
+44 7821 501516+44 7821 501516Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Top reviews of Sports Massages near you in Drayton
5.0
Average of 185 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Drayton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Drayton with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Drayton, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
We're liking what we see in Drayton. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Drayton can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Drayton, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free platform to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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