HomeMassageSports Massage Norwich

Sports Massage Sprowston

Best Sports Massages Near Me in Sprowston, Norwich

Choose from 11 venues offering Sports Massages near you in Sprowston, Norwich See map

Ruby’ Tuesday

Ruby’ Tuesday

5.0

(496)

21 Avenue Road, Norwich, NR2 3HL, England

Sports Massage 1hour

1h

£35

Sports Massage 45 mins

45min

£30

Hair Tinsel

45min

From £15

The GLOW Getter- The Full Facial Package

1h

£100

See all services

JBC Sports Therapy

JBC Sports Therapy

5.0

(165)

UK, Queens Road, Suite 15 st Francis House, Norwich, NR1 3PN, England

Deals

45 min sports massage

45min

£43

1hour Sports Massage

1h

£53

1.5 hour sports massage

1h 30min

£73

1-2-1 hour coaching

30min - 1h

From £15

See all services

Hannah's Be You Beauty

Hannah's Be You Beauty

5.0

(62)

UK, 8 White Lion Street, Norwich, NR2 1QA, England

Sports Massage

1h

£70

Ear piercing

30min

£25

Hybrid Nail Extensions

2h 30min

£40

Eyebrow Tint

15min

£10

See all services

Unique Beauty and Aesthetics

Unique Beauty and Aesthetics

5.0

(41)

UK, 2 Sprowston Road, Norwich, NR3 4QL, England

Sports Massage - 60 minutes

1h

£45

Three areas of Botox

45min

£220

Love handles

30min

£130

B12 Injection

15min

£25

See all services

Wandee’s Thai Therapy

Wandee’s Thai Therapy

5.0

(330)

34, Wherry Road, Norwich, NR1 1WS, England

Thai sports massage treatment ( 30 Mins)

30min

£50

Thai Sports Massage treatment (60 Mins)

1h

£80

Thai Sports Massage treatment (90 Mins)

1h 30min

£120

Thai Sports Massage treatment (2 hours)

2h

£160

See all services

The Lanes Clinic

The Lanes Clinic

5.0

(321)

7 Saint John's Alley, Norwich Maddermarket, NR2 1DR, England

Clinical Sports Massage

1h - 2h 15min

£70

Sports Massage

1h

£50

Special Offer Add On Treatments with Sam Quinton

30min

£35

TRE 60min session

1h

£60

See all services

Recover

Recover

5.0

(9)

UK, 44 Roundtree Way, Room 3, Norwich, NR7 8SG, England

30 Minute Sports Massage (existing clients only)

30min

£25

90 Minute Sports Massage

1h 30min

£55

60 Minute Sports Massage

1h

£40

Pregnancy Massage 60 minutes

1h

£40

See all services

Calmind Therapies

Calmind Therapies

5.0

(3)

UK, Rackheath, NR13 6LT, England

Sports Massage

1h

£50

Deep tissue massage

40min - 1h 30min

£60

Holistic relaxing massage

30min - 1h 30min

£55

Hot Stone Massage

1h - 1h 30min

£50

See all services

Dawn Kendall Wellness at Waxx Norwich

Dawn Kendall Wellness at Waxx Norwich

5.0

(3)

UK, 52 South Hill Road, Norwich, NR7 0NG, England

Sports Massage

30min

£30

Sports Massage

1h

£45

Sports Massage

45min

£38

Deep Tissue Massage

30min - 1h 30min

£30

See all services

Movement and Mobility

Movement and Mobility

UK, 158 Thunder Lane, Norwich, NR7 0AB, England

Sports Massage

30min - 45min

£28

See all services

Gorgeous Medi Spa

Gorgeous Medi Spa

UK, 1 caston Est, Norwich Salhouse road, NR7 9AQ, England

1hr massage

1h

£50

Very Large 20cm +

1h

From £200

Nose

45min

£250

Hand Rejuvenation

30min

£65

See all services

See all

Call to book

  • Therapy Center image for Anglia Chiropractic Healthcare

    Anglia Chiropractic Healthcare

    101 Wroxham Rd, Norwich, NR7 8TU, United Kingdom

    +44 1603 414740+44 1603 414740Call to book

    Chiropractic

  • Therapy Center image for Norwich Spinal Health

    Norwich Spinal Health

    252 Heigham St, Norwich, NR2 4LQ, United Kingdom

    +44 1603 216430+44 1603 216430Call to book

    Dry Needling

    Chiropractic

  • Therapy Center image for Recover Physiotherapy City Centre

    Recover Physiotherapy City Centre

    18 Princes St, Norwich, NR3 1AE, United Kingdom

    +44 1603 905111+44 1603 905111Call to book

    Physiotherapy

    Dry Needling

  • Beauty Salon image for The Norwich School of Hair & Beauty

    The Norwich School of Hair & Beauty

    Sapphire House, Roundtree Way, Norwich NR7 8SQ, United Kingdom

    +44 1603 928900+44 1603 928900Call to book

    Bridal Makeup

    Facial

    Makeup Service

    Men's Facial

  • Massage image for The Norwich Chiropractors

    The Norwich Chiropractors

    Willow Lane House, Willow Ln, Norwich NR2 1EU, United Kingdom

    +44 7480 789041+44 7480 789041Call to book

    Sports Massage

    Back Massage

    Acupressure

    Couples Massage

  • Gym & Fitness image for Ironside Gym

    Ironside Gym

    Sapphire House, Roundtree Way, Norwich NR7 8SQ, United Kingdom

    +44 7975 918237+44 7975 918237Call to book
  • Massage image for JL Sports & Massage Therapy

    JL Sports & Massage Therapy

    1b Guardian Rd, Norwich, NR5 8PF, United Kingdom

    +44 7867 973217+44 7867 973217Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Swedish Massage

  • Massage image for Yve Holistic Training

    Yve Holistic Training

    Wellbeing Centre, 15 Chapel Field E, Norwich NR2 1SF, United Kingdom

    +44 7877 073406+44 7877 073406Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Reflexology

    Swedish Massage

  • Therapy Center image for Earlham House Clinic

    Earlham House Clinic

    Unit 15, Earlham Rd, Norwich, NR2 3PD, United Kingdom

    +44 1603 960624+44 1603 960624Call to book

    Acupuncture

    Chiropractic

    Physiotherapy

    Hyperbaric Oxygen Therapy

  • Massage image for GB Massage

    GB Massage

    2-4 Lawson Rd, Norwich, NR3 4LF, United Kingdom

    +44 7843 417304+44 7843 417304Call to book

    Sports Massage

    Back Massage

    Couples Massage

    Cupping Therapy

  • Therapy Center image for Back in Motion Sprowston

    Back in Motion Sprowston

    3, 4 Corbet Ave, Norwich NR7 8HN, United Kingdom

    +44 1603 423998+44 1603 423998Call to book

    Dry Needling

    Physiotherapy

    Hyperbaric Oxygen Therapy

  • Therapy Center image for Recover Physiotherapy The Nest

    Recover Physiotherapy The Nest

    Holt Rd, Horsford, Norwich NR10 3AQ, United Kingdom

    +44 1603 905111+44 1603 905111Call to book

    Dry Needling

    Physiotherapy

  • Massage image for Move Pause Restore

    Move Pause Restore

    2 Kingfisher Rd, Norwich, NR7 8GX, United Kingdom

    +44 7722 199065+44 7722 199065Call to book

    Sports Massage

    Deep Tissue Massage

    Therapeutic Massage

    Remedial Massage

  • Massage image for Active-Remedy Sport & Physical Massage Therapy

    Active-Remedy Sport & Physical Massage Therapy

    EMS Fitness, 3 Ropemakers Row, Norwich, NR3 2DG, United Kingdom

    +44 7799 483074+44 7799 483074Call to book

    Sports Massage

    Thai Massage

    Acupressure

    Deep Tissue Massage

  • Massage image for Jamie Holden Sports Massage

    Jamie Holden Sports Massage

    Wood Green Industrial Estate, Salhouse, Fitness@TheStreet NR13 6NY, United Kingdom

    +44 7554 662895+44 7554 662895Call to book

    Sports Massage

    Therapeutic Massage

    Back Massage

    Full Body Massage

  • Massage image for Lawrence Sports Massage Therapist

    Lawrence Sports Massage Therapist

    Holland Court, Norwich, NR1 4DJ, United Kingdom

    +44 7905 925219+44 7905 925219Call to book

    Sports Massage

    Therapeutic Massage

    Relaxing Massage

    Remedial Massage

  • Massage image for Wellbeing Massage Therapy

    Wellbeing Massage Therapy

    Suite 19 Sackville Place, Norwich, NR3 1JU, United Kingdom

    +44 7783 481522+44 7783 481522Call to book

    Sports Massage

    Foot Massage

    Swedish Massage

    Thai Massage

  • Therapy Center image for Pure Physiotherapy

    Pure Physiotherapy

    34 Adelaide St, Norwich, NR2 4JD, United Kingdom

    +44 1603 791190+44 1603 791190Call to book

    Physiotherapy

    Dry Needling

  • Massage image for The Rub

    The Rub

    15 Pottergate, Norwich, NR2 1DS, United Kingdom

    +44 1603 627020+44 1603 627020Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Acupressure

    Deep Tissue Massage

  • Therapy Center image for PhysioWork

    PhysioWork

    34 Exchange St, Norwich, NR2 1AX, United Kingdom

    +44 1842 630014+44 1842 630014Call to book

    Dry Needling

    Physiotherapy

    Hyperbaric Oxygen Therapy

  • Beauty Salon image for The Cottage

    The Cottage

    12 All Saints Grn, Norwich, NR1 3NA, United Kingdom

    +44 1603 763009+44 1603 763009Call to book

    Dermaplaning

    Microdermabrasion

    Threading

    Acne Facial

  • Spa image for The Bannatyne Spa

    The Bannatyne Spa

    Northside, Norwich, NR7 0HT, United Kingdom

    +44 1603 439965+44 1603 439965Call to book

    Body Scrub

    Infrared Sauna

    Sauna

    Spa Package

  • Massage image for Norwich Chinese Massage (Oriental Spa)

    Norwich Chinese Massage (Oriental Spa)

    12 Bishop Bridge Rd, Norwich, NR1 4ET, United Kingdom

    +44 7722 100888+44 7722 100888Call to book

    Sports Massage

    Deep Tissue Massage

    Acupressure

    Foot Massage

  • Massage image for Oriental Wellbeing & Healthcare

    Oriental Wellbeing & Healthcare

    101 Ber St, Norwich, NR1 3EY, United Kingdom

    +44 1603 666800+44 1603 666800Call to book

    Sports Massage

    Remedial Massage

    Couples Massage

    Acupressure

Top reviews of Sports Massages near you in Sprowston

5.0

Average of 1,128 reviews of 9 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £45 for a sports massage in Sprowston.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Sprowston with Fresha

If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Sprowston, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

You can try to count the number of five-star businesses around Sprowston on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are around 10 businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Fresha has more than 10 to choose from. Let us lead you to some of Sprowston’s top massage therapists. They're offering much more still.

A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.

Professional sports massage therapists in Sprowston use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £30.

So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free booking platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Sprowston, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

Also Available in Sprowston

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Sports Massages

🇬🇧 English

© 2024 Fresha.com SV Ltd