Best Sports Massages Near Me in Hextable, London
Choose from 3 venues offering Sports Massages near you in Hextable, London See map
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Faye Carter Sports & Remedial Massage
65 St David's Rd, Swanley, BR8 7RJ, United Kingdom
+44 7968 967536+44 7968 967536Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Utopia Spa
Rowhill Grange, Top Dartford Rd, Willmington, Dartford, DA2 7QH, United Kingdom
+44 1322 667433+44 1322 667433Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Beauty By Naz | Massage Therapist | Beauty Therapist | Beauty Studio in Dartford
181 Hawley Rd, Dartford, DA1 1PB, United Kingdom
+44 1322 952182+44 1322 952182Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Acer House Practice
High St, Farningham, Dartford DA4 0DG, United Kingdom
+44 1322 927828+44 1322 927828Call to bookChiropractic
Acupuncture
Physiotherapy
Swedish Massage for Overall Wellness
44 Kingswood Ave, Swanley, BR8 8AN, United Kingdom
+44 7951 055597+44 7951 055597Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
The Bexley Osteopathic Clinic
16A Bexley High St, Bexley, DA5 1AD, United Kingdom
+44 1322 529326+44 1322 529326Call to bookAcupuncture
Chiropractic
Dry Needling
Jodie Purcell Therapies
Health's Angles, 23 Bourne Rd, Bexley DA5 1LW, United Kingdom
+44 7538 479113+44 7538 479113Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Merak Massage & Healing
Therapy Rooms, Bexley, 45 Bexley High St, London DA5 1AB, United Kingdom
+44 7780 000714+44 7780 000714Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Response Physio & Sports Therapy Dartford
David Lloyd, Darenth Rd, Dartford DA1 1NJ, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookAcupuncture
Physiotherapy
Dry Needling
Rose Gold Massage Therapy
4 Philip Ave, Swanley, BR8 8HG, United Kingdom
+44 7730 355900+44 7730 355900Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Start Physio & Acupuncture Dartford
Flat 14, Trinity Court, Dartford DA1 2NH, United Kingdom
+44 7578 603533+44 7578 603533Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Unite19
Unit 1, Mount Mascal Stables, Stable Ln, Bexley DA5 2AW, United Kingdom
+44 7712 166148+44 7712 166148Call to bookPersonal Training
Andy's sports massage and general muscular injuries therapist
28 Station Rd, St Paul's Cray, Orpington BR5 3EH, United Kingdom
+44 7881 662373+44 7881 662373Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
DA1Physio Physiotherapy
15 St Albans Rd, Dartford, DA1 1TF, United Kingdom
+44 7904 729646+44 7904 729646Call to bookPhysiotherapy
Dry Needling
Apollo Clinics | Bexley Physiotherapy
45 Bexley High St, Bexley, DA5 1AB, United Kingdom
+44 1322 950326+44 1322 950326Call to bookPhysiotherapy
The Mill Clinic
Horton Rd, South Darenth, Dartford DA4 9LW, United Kingdom
+44 1322 864499+44 1322 864499Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Reynolds Fitness Spa
The Chapel, Chapel Walk, Dartford, Bexley DA5 2DX, United Kingdom
+44 1322 522209+44 1322 522209Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Natural Remedy Centre
291 Lowfield St, Dartford, DA1 1LB, United Kingdom
+44 7496 695888+44 7496 695888Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chinese massage
United Kingdom, Dartford, East Hill, 邮政编码: DA1 1RY
+44 7780 777512+44 7780 777512Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
Top reviews of Sports Massages near you in Hextable
5.0
Average of 104 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Hextable.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hextable with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Hextable and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and health appointment. What’s more, businesses have an average rating of 4.9 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Hextable.
So when it’s time for your next massage appointment in Hextable, United Kingdom, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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