Best Sports Massages near me in Longlands, London
Choose from 2 venues offering Sports Massages near you in Longlands, London See map
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Elite Performance Physio
1 Woodside Rd, Sidcup, DA15 7JF, United Kingdom
+44 7842 297581+44 7842 297581Call to bookPhysiotherapy
The Hair & Beauty Rooms
105 High St, Chislehurst BR7 5AG, United Kingdom
+44 20 8467 8999+44 20 8467 8999Call to bookHenna Tattoos
Dermaplaning
Threading
Makeup Service
Clearcut Physiotherapy Eltham
12-14 Newmarket Grn, London SE9 5ER, United Kingdom
+44 20 8259 3196+44 20 8259 3196Call to bookPhysiotherapy
Dry Needling
Acupuncture
Eltham Osteopathy Clinic
93 Eltham Hill, London SE9 5SU, United Kingdom
+44 20 8294 1113+44 20 8294 1113Call to bookSports Massage
Remedial Massage
Back Massage
Couples Massage
Blackfen Chiropractic Clinic
248 Blackfen Rd, Sidcup DA15 8PW, United Kingdom
+44 20 8301 1033+44 20 8301 1033Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Dry Needling
Harmony Thai Massage & Therapy
21 Welling High St, London, Welling DA16 1TR, United Kingdom
+44 7465 200958+44 7465 200958Call to bookSports Massage
Foot Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Chislehurst Chiropractic Clinic
10 Red Hill, Chislehurst BR7 6DB, United Kingdom
+44 20 8295 1733+44 20 8295 1733Call to bookDry Needling
Chiropractic
Acupuncture
AB Sports Massage Bexley
Harcourt Rd, Bexleyheath DA6 8AQ, United Kingdom
+44 7711 357025+44 7711 357025Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Remedial Massage
Back Your Body Sports Massage & Pilates
15a The Dr, Sidcup DA14 4ER, United Kingdom
+44 7963 632717+44 7963 632717Call to bookSports Massage
Hot Stone Massage
Therapeutic Massage
Full Body Massage
Thai Healing
286 Court Rd, London SE9 4TU, United Kingdom
+44 20 7018 8140+44 20 7018 8140Call to bookSports Massage
Back Massage
Acupressure
Lymphatic Drainage Massage
The MoveMed Clinic
248 Blackfen Rd, Sidcup, DA15 8PW, United Kingdom
+44 20 8301 1033+44 20 8301 1033Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Bexley Osteopathic Clinic
16A Bexley High St, Bexley DA5 1AD, United Kingdom
+44 1322 529326+44 1322 529326Call to bookDry Needling
Acupuncture
Osteopathy
Valerie May Yoga
Domonic Dr, London SE9 3LG, United Kingdom
+44 7909 518584+44 7909 518584Call to book
Merak Massage & Healing
Therapy Rooms, Bexley, 45 Bexley High St, London DA5 1AB, United Kingdom
+44 7780 000714+44 7780 000714Call to bookSports Massage
Thai Massage
Acupressure
Remedial Massage
Jodie Purcell Therapies
Health's Angles, 23 Bourne Rd, Bexley DA5 1LW, United Kingdom
+44 7538 479113+44 7538 479113Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Full Body Massage
New Eltham Osteopathy
97 Avery Hill Rd, London, SE9 2HE, United Kingdom
+44 7713 218007+44 7713 218007Call to bookChiropractic
Body Realm Injury Clinic
Erith & Belvedere FC, Park View Rd, Welling DA16 1SY, United Kingdom
+44 7534 810007+44 7534 810007Call to bookSports Massage
Back Massage
Full Body Massage
Deep Tissue Massage
Vita Health Group - Mottingham
Old Bank House, Mottingham Rd, Mottingham SE9 4QZ, United Kingdom
+44 20 8778 9050+44 20 8778 9050Call to bookDry Needling
Physiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
It's On - Strength & Fitness
41 Westwood Ln, Welling, DA16 2HQ, United Kingdom
+44 7730 480006+44 7730 480006Call to bookPersonal Training
Andy's sports massage and general muscular injuries therapist
28 Station Rd, St Paul's Cray, Orpington BR5 3EH, United Kingdom
+44 7881 662373+44 7881 662373Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Back Massage
Unite19
Unit 1, Mount Mascal Stables, Stable Ln, Bexley DA5 2AW, United Kingdom
+44 7712 166148+44 7712 166148Call to bookPersonal Training
Jackie Earl CranioSacral Therapy
87 Marlborough Park Ave, Sidcup DA15 9DY, United Kingdom
+44 7757 745392+44 7757 745392Call to book
Apollo Clinics | Bexley Physiotherapy
45 Bexley High St, Bexley, DA5 1AB, United Kingdom
+44 1322 950326+44 1322 950326Call to bookPhysiotherapy
Revive Bodywork
12 Parkside Ave, Bromley BR1 2EJ, United Kingdom
+44 7974 171183+44 7974 171183Call to bookSports Massage
Full Body Massage
Remedial Massage
Hot Stone Massage
Orien Therapy Centre Massage in Bromley
13 Cranley Parade, Kimmeridge Rd, London SE9 4DZ, United Kingdom
+44 7761 611121+44 7761 611121Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Reflexology
Chinese Massage and Herbal remedies Sidcup & Kent
5 High St, Sidcup DA14 6EN, United Kingdom
+44 20 8300 3535+44 20 8300 3535Call to bookSports Massage
Therapeutic Massage
Hot Stone Massage
Chinese Massage
Oasis Balance Therapy
158 Eltham Hill, London SE9 5EA, United Kingdom
+44 7712 219984+44 7712 219984Call to bookSports Massage
Reflexology
Remedial Massage
Acupressure
Bodyworks Sports Injury & Physiotherapy Clinic
Sidcup Leisure Centre, Hurst Road, Sidcup DA15 9AE, United Kingdom
+44 20 3714 6184+44 20 3714 6184Call to bookPhysiotherapy
Heavenly Touch - Welling Oriental Massage
27 Bellegrove Rd, Welling DA16 3PB, United Kingdom
+44 20 8301 3711+44 20 8301 3711Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Ayurvedic Massage
Eltham Centre
2 Archery Rd, London SE9 1HA, United Kingdom
+44 20 3915 4330+44 20 3915 4330Call to book
Physiotherapy Welling - Ann Physiocare
The Welling Clinic, 45 Upper Wickham Ln, Welling DA16 3AD, United Kingdom
+44 330 124 2392+44 330 124 2392Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in Longlands
5.0
Average of 52 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £70 for a sports massage in Longlands.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Longlands with Fresha
We've made it easy to find the best massage places in Longlands. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Longlands, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £40 and £160 with an elite sports massage therapist in Longlands.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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