Best Sports Massages near me in Sutton-at-Hone and Hawley, London
Choose from 3 venues offering Sports Massages near you in Sutton-at-Hone and Hawley, London See map
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Beauty By Naz | Massage Therapist | Beauty Therapist | Beauty Studio in Dartford
181 Hawley Rd, Dartford, DA1 1PB, United Kingdom
+44 1322 952182+44 1322 952182Call to bookFacial Extractions
Threading
Acne Facial
Men's Facial
Acer House Practice - Physiotherapy · Osteopathy · Sports Injury specialists
Acer House Practice, High St, Farningham, Dartford DA4 0DG, United Kingdom
+44 1322 927828+44 1322 927828Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Back Massage
Massage Holistic Therapy
2nd Floor, 12A High St, Swanley BR8 8BE, United Kingdom
+44 7944 804252+44 7944 804252Call to bookSports Massage
Prenatal Massage
Reflexology
Hot Stone Massage
Swedish Massage for Overall Wellness
44 Kingswood Ave, Swanley BR8 8AN, United Kingdom
+44 7951 055597+44 7951 055597Call to bookSports Massage
Relaxing Massage
Ayurvedic Massage
Chinese Massage
Holly's Massage Therapy
2, Cottage, Gill's Farm, South Darenth, Dartford DA4 9LE, United Kingdom
+44 7988 538377+44 7988 538377Call to bookSports Massage
Full Body Massage
Thai Massage
Swedish Massage
Response Physio & Sports Therapy Dartford
David Lloyd, Darenth Rd, Dartford DA1 1NJ, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookAcupuncture
Dry Needling
Physiotherapy
Reynolds Fitness Spa
The Chapel, Chapel Walk, Dartford, Bexley DA5 2DX, United Kingdom
+44 1322 522209+44 1322 522209Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Start Physio, Acupuncture & Hypnotherapy- Dartford
Flat 14, Trinity Court, Dartford DA1 2NH, United Kingdom
+44 7578 603533+44 7578 603533Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Rose Gold Massage Therapy
4 Philip Ave, Swanley BR8 8HG, United Kingdom
+44 7368 158114+44 7368 158114Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Prenatal Massage
Faye Carter Sports & Remedial Massage
65 St David's Rd, Swanley BR8 7RJ, United Kingdom
+44 7968 967536+44 7968 967536Call to bookSports Massage
Therapeutic Massage
Couples Massage
Deep Tissue Massage
DA1Physio Physiotherapy
15 St Albans Rd, Dartford DA1 1TF, United Kingdom
+44 7904 729646+44 7904 729646Call to bookDry Needling
Physiotherapy
Chinese massage
14 East Hill, Dartford DA1 1RY, United Kingdom
+44 7780 777512+44 7780 777512Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Relaxing Massage
The Mill Clinic
The Mill Clinic, Horton Rd, South Darenth, Dartford DA4 9LW, United Kingdom
+44 1322 864499+44 1322 864499Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Natural Remedy Centre
291 Lowfield St, Dartford DA1 1LB, United Kingdom
+44 7496 695888+44 7496 695888Call to bookSports Massage
Therapeutic Massage
Couples Massage
Back Massage
Utopia Spa
Rowhill Grange, Top Dartford Rd, Willmington, Dartford DA2 7QH, United Kingdom
+44 1322 667433+44 1322 667433Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Top reviews of Sports Massages near you in Sutton-at-Hone and Hawley
4.0
Average of 154 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £70 for a sports massage in Sutton-at-Hone and Hawley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sutton-at-Hone and Hawley with Fresha
Fresha makes it quick and easy for you busy bees in Sutton-at-Hone and Hawley to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and health.
The standard for wellness, beauty and nails is high in your area. Fresha customers have been busy rating massage places in Sutton-at-Hone and Hawley, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Sutton-at-Hone and Hawley use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £42.
It's all green lights now. Time to go to your Sutton-at-Hone and Hawley massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free booking platform, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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