Best Sports Massages Near Me in Swanley, London
Choose from 2 venues offering Sports Massages near you in Swanley, London See map
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Swedish Massage for Overall Wellness
44 Kingswood Ave, Swanley, BR8 8AN, United Kingdom
+44 7951 055597+44 7951 055597Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rose Gold Massage Therapy
4 Philip Ave, Swanley, BR8 8HG, United Kingdom
+44 7730 355900+44 7730 355900Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Faye Carter Sports & Remedial Massage
65 St David's Rd, Swanley, BR8 7RJ, United Kingdom
+44 7968 967536+44 7968 967536Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Beauty By Naz | Massage Therapist | Beauty Therapist | Beauty Studio in Dartford
181 Hawley Rd, Dartford, DA1 1PB, United Kingdom
+44 1322 952182+44 1322 952182Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Acer House Practice
High St, Farningham, Dartford DA4 0DG, United Kingdom
+44 1322 927828+44 1322 927828Call to bookPhysiotherapy
Acupuncture
Chiropractic
Unite19
Unit 1, Mount Mascal Stables, Stable Ln, Bexley DA5 2AW, United Kingdom
+44 7712 166148+44 7712 166148Call to bookPersonal Training
Andy's sports massage and general muscular injuries therapist
28 Station Rd, St Paul's Cray, Orpington BR5 3EH, United Kingdom
+44 7881 662373+44 7881 662373Call to bookSports Massage
Therapeutic Massage
Back Massage
Prenatal Massage
The Mill Clinic
Horton Rd, South Darenth, Dartford DA4 9LW, United Kingdom
+44 1322 864499+44 1322 864499Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Reynolds Fitness Spa
The Chapel, Chapel Walk, Dartford, Bexley DA5 2DX, United Kingdom
+44 1322 522209+44 1322 522209Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Utopia Spa
Rowhill Grange, Top Dartford Rd, Willmington, Dartford, DA2 7QH, United Kingdom
+44 1322 667433+44 1322 667433Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Top reviews of Sports Massages near you in Swanley
5.0
Average of 83 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Swanley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Swanley with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Swanley with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Swanley. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Sports massage in Swanley helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £35 and £130, and sessions last from 30 minutes up to 2 hours.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Swanley today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 100,000 global business partners all using Fresha's free scheduling software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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