Best Sports Massages Near Me in Farningham, Rural England
Choose from 2 venues offering Sports Massages near you in Farningham, Rural England See map
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Acer House Practice
High St, Farningham, Dartford DA4 0DG, United Kingdom
+44 1322 927828+44 1322 927828Call to bookChiropractic
Physiotherapy
Acupuncture
DCM clinics
Crowhurst Ln, West Kingsdown, New Ash Green, Sevenoaks TN15 6JE, United Kingdom
+44 1474 554871+44 1474 554871Call to bookAcupuncture
Chiropractic
Physiotherapy
Swedish Massage for Overall Wellness
44 Kingswood Ave, Swanley, BR8 8AN, United Kingdom
+44 7951 055597+44 7951 055597Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rose Gold Massage Therapy
4 Philip Ave, Swanley, BR8 8HG, United Kingdom
+44 7730 355900+44 7730 355900Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Holly's Massage Therapy
2, Cottage, Gill's Farm, South Darenth, Dartford DA4 9LE, United Kingdom
+44 7988 538377+44 7988 538377Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Faye Carter Sports & Remedial Massage
65 St David's Rd, Swanley, BR8 7RJ, United Kingdom
+44 7968 967536+44 7968 967536Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
The Mill Clinic
Horton Rd, South Darenth, Dartford DA4 9LW, United Kingdom
+44 1322 864499+44 1322 864499Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Top reviews of Sports Massages near you in Farningham
5.0
Average of 83 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Farningham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Farningham with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Farningham, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
So let's get down to business. And in Farningham, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Farningham from £28, with sessions lasting between 30 minutes and 1 hour 30 minutes.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Farningham, United Kingdom. You won't find anywhere else online that can offer as many beauty, hair and wellness services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking system because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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