Best Sports Massages near me in Sutton at Hone, London
Choose from 3 venues offering Sports Massages near you in Sutton at Hone, London See map
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Beauty By Naz | Massage Therapist | Beauty Therapist | Beauty Studio in Dartford
181 Hawley Rd, Dartford, DA1 1PB, United Kingdom
+44 1322 952182+44 1322 952182Call to bookFacial Extractions
Threading
Acne Facial
Men's Facial
Acer House Practice - Physiotherapy · Osteopathy · Sports Injury specialists
Acer House Practice, High St, Farningham, Dartford DA4 0DG, United Kingdom
+44 1322 927828+44 1322 927828Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Back Massage
Massage Holistic Therapy
2nd Floor, 12A High St, Swanley BR8 8BE, United Kingdom
+44 7944 804252+44 7944 804252Call to bookSports Massage
Prenatal Massage
Reflexology
Hot Stone Massage
Swedish Massage for Overall Wellness
44 Kingswood Ave, Swanley BR8 8AN, United Kingdom
+44 7951 055597+44 7951 055597Call to bookSports Massage
Relaxing Massage
Ayurvedic Massage
Chinese Massage
Holly's Massage Therapy
2, Cottage, Gill's Farm, South Darenth, Dartford DA4 9LE, United Kingdom
+44 7988 538377+44 7988 538377Call to bookSports Massage
Full Body Massage
Thai Massage
Swedish Massage
Response Physio & Sports Therapy Dartford
David Lloyd, Darenth Rd, Dartford DA1 1NJ, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookAcupuncture
Dry Needling
Physiotherapy
Reynolds Fitness Spa
The Chapel, Chapel Walk, Dartford, Bexley DA5 2DX, United Kingdom
+44 1322 522209+44 1322 522209Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Rose Gold Massage Therapy
4 Philip Ave, Swanley BR8 8HG, United Kingdom
+44 7368 158114+44 7368 158114Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Prenatal Massage
Start Physio, Acupuncture & Hypnotherapy- Dartford
Flat 14, Trinity Court, Dartford DA1 2NH, United Kingdom
+44 7578 603533+44 7578 603533Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Faye Carter Sports & Remedial Massage
65 St David's Rd, Swanley BR8 7RJ, United Kingdom
+44 7968 967536+44 7968 967536Call to bookSports Massage
Therapeutic Massage
Couples Massage
Deep Tissue Massage
DA1Physio Physiotherapy
15 St Albans Rd, Dartford DA1 1TF, United Kingdom
+44 7904 729646+44 7904 729646Call to bookDry Needling
Physiotherapy
Chinese massage
14 East Hill, Dartford DA1 1RY, United Kingdom
+44 7780 777512+44 7780 777512Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Relaxing Massage
The Mill Clinic
The Mill Clinic, Horton Rd, South Darenth, Dartford DA4 9LW, United Kingdom
+44 1322 864499+44 1322 864499Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Natural Remedy Centre
291 Lowfield St, Dartford DA1 1LB, United Kingdom
+44 7496 695888+44 7496 695888Call to bookSports Massage
Therapeutic Massage
Couples Massage
Back Massage
Utopia Spa
Rowhill Grange, Top Dartford Rd, Willmington, Dartford DA2 7QH, United Kingdom
+44 1322 667433+44 1322 667433Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Top reviews of Sports Massages near you in Sutton at Hone
4.0
Average of 154 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £70 for a sports massage in Sutton at Hone.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sutton at Hone with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Sutton at Hone. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
When it comes to massage therapists around Sutton at Hone, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Sutton at Hone.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Sutton at Hone, United Kingdom. You won't find anywhere else online that can offer as many hair, massage and aesthetics services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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