Best Sports Massages near me in Northumberland Heath, London
One venue offering Sports Massages in Northumberland Heath, London See map
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Neil Ferebee Sports Massage Therapist MFHT
66 Plaxtol Rd, Erith DA8 1NL, United Kingdom
+44 7803 925686+44 7803 925686Call to bookSports Massage
Foot Massage
Thai Massage
Relaxing Massage
Pickford Lane Osteopath Clinic
46 Pickford Ln, Bexleyheath DA7 4QT, United Kingdom
+44 20 8303 8872+44 20 8303 8872Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Welcome Thai Massage
27 Pickford Ln, Bexleyheath DA7 4RD, United Kingdom
+44 7983 836429+44 7983 836429Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Chinese Massage
Harmony Thai Massage & Therapy
21 Welling High St, London, Welling DA16 1TR, United Kingdom
+44 7465 200958+44 7465 200958Call to bookSports Massage
Cupping Therapy
Swedish Massage
Full Body Massage
Blackfen Chiropractic Clinic
248 Blackfen Rd, Sidcup DA15 8PW, United Kingdom
+44 20 8301 1033+44 20 8301 1033Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Chiropractic
AB Sports Massage Bexley
Harcourt Rd, Bexleyheath DA6 8AQ, United Kingdom
+44 7711 357025+44 7711 357025Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Hot Stone Massage
Bexleyheath Osteopathic Practice
4 Glengall Rd, Bexleyheath, DA7 4AL, United Kingdom
+44 20 8298 7122+44 20 8298 7122Call to bookDry Needling
Acupuncture
Chiropractic
Resilient Rehab Physiotherapy and Sports Injuries Clinic Dartford
Europa Gymnastics Centre, Europa Centre, Vimy Way, Dartford DA1 4FA, United Kingdom
+44 7737 881874+44 7737 881874Call to bookDry Needling
Physiotherapy
Thai Siam Spa Massage
18a Albert Rd, Belvedere DA17 5LJ, United Kingdom
+44 1322 440188+44 1322 440188Call to bookSports Massage
Relaxing Massage
Ayurvedic Massage
Lymphatic Drainage Massage
The MoveMed Clinic
248 Blackfen Rd, Sidcup, DA15 8PW, United Kingdom
+44 20 8301 1033+44 20 8301 1033Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Fortune Thai Therapy
Belvedere Rd, Bexleyheath DA7 4NY, United Kingdom
+44 7934 729354+44 7934 729354Call to bookSports Massage
Acupressure
Deep Tissue Massage
Relaxing Massage
Bexley Osteopathic Clinic
16A Bexley High St, Bexley DA5 1AD, United Kingdom
+44 1322 529326+44 1322 529326Call to bookAcupuncture
Osteopathy
Dry Needling
Reynolds Fitness Spa
The Chapel, Chapel Walk, Dartford, Bexley DA5 2DX, United Kingdom
+44 1322 522209+44 1322 522209Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Merak Massage & Healing
Therapy Rooms, Bexley, 45 Bexley High St, London DA5 1AB, United Kingdom
+44 7780 000714+44 7780 000714Call to bookSports Massage
Relaxing Massage
Couples Massage
Full Body Massage
Jodie Purcell Therapies
Health's Angles, 23 Bourne Rd, Bexley DA5 1LW, United Kingdom
+44 7538 479113+44 7538 479113Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Back Massage
Gr8Body - Mobile Massage Therapy by Anna
The Grn, Bexleyheath DA7 5DW, United Kingdom
+44 20 3411 7476+44 20 3411 7476Call to bookSports Massage
Lymphatic Drainage Massage
Hot Stone Massage
Couples Massage
Start Physio, Acupuncture & Hypnotherapy- Dartford
Flat 14, Trinity Court, Dartford DA1 2NH, United Kingdom
+44 7578 603533+44 7578 603533Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
Body Realm Injury Clinic
Erith & Belvedere FC, Park View Rd, Welling DA16 1SY, United Kingdom
+44 7534 810007+44 7534 810007Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Full Body Massage
Lifestyle Fitness Guaranteed
Slade Green, Erith DA8 2LP, United Kingdom
+44 7944 769450+44 7944 769450Call to bookSports Massage
Back Massage
Remedial Massage
Relaxing Massage
It's On - Strength & Fitness
41 Westwood Ln, Welling, DA16 2HQ, United Kingdom
+44 7730 480006+44 7730 480006Call to bookPersonal Training
Apollo Clinics | Bexley Physiotherapy
45 Bexley High St, Bexley, DA5 1AB, United Kingdom
+44 1322 950326+44 1322 950326Call to bookPhysiotherapy
BePampered:spa
129 Woodbrook Rd, London SE2 0PB, United Kingdom
+44 7891 067870+44 7891 067870Call to bookAcrylic Nails
Pedicure
Nail Art
Manicure
Heavenly Touch - Welling Oriental Massage
27 Bellegrove Rd, Welling DA16 3PB, United Kingdom
+44 20 8301 3711+44 20 8301 3711Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Physiotherapy Welling - Ann Physiocare
The Welling Clinic, 45 Upper Wickham Ln, Welling DA16 3AD, United Kingdom
+44 330 124 2392+44 330 124 2392Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Northumberland Heath
5.0
Average of 6 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £70 for a sports massage in Northumberland Heath.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Northumberland Heath with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Northumberland Heath, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
We're liking what we see in Northumberland Heath. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Northumberland Heath.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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