Best Sports Massages Near Me in Petts Wood and Knoll, London
One venue offering Sports Massages in Petts Wood and Knoll, London See map
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The Hair & Beauty Rooms
105 High St, Chislehurst, BR7 5AG, United Kingdom
+44 20 8467 8999+44 20 8467 8999Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Jon W Sports Injury and Physiotherapy- Orpington
Tennis Centre, Avebury Rd, Orpington BR6 9SA, United Kingdom
+44 7825 835305+44 7825 835305Call to bookDry Needling
Physiotherapy
Chislehurst Chiropractic Clinic
10 Red Hill, Chislehurst, BR7 6DB, United Kingdom
+44 20 8295 1733+44 20 8295 1733Call to bookChiropractic
Dry Needling
Acupuncture
Hicks Health Osteopathy and Sports injury Clinic
15a Chatterton Rd, Bromley, BR2 9QW, United Kingdom
+44 20 8088 0442+44 20 8088 0442Call to bookAcupuncture
Physiotherapy
Dry Needling
Laura's Touch
31 Station Approach, Hayes, Bromley BR2 7EB, United Kingdom
+44 20 8058 5668+44 20 8058 5668Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Renuvenate
20A Tylney Rd, London, BR1 2RL, United Kingdom
+44 20 8466 9801+44 20 8466 9801Call to bookAcupuncture
Sports massage and wellness
Magpie Hall Ln, Bromley, BR2 8JF, United Kingdom
+44 7786 287546+44 7786 287546Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
London Massage Practice Bromley
3 Elmfield Road Contingent Works, Broadway Building, Bromley, BR1 1LW, United Kingdom
+44 7903 195465+44 7903 195465Call to bookSports Massage
Deep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Valerie May Yoga
Domonic Dr, London, SE9 3LG, United Kingdom
+44 7909 518584+44 7909 518584Call to book
Chiropractic Health Centre
55A High St, Green Street Green, Orpington BR6 6BQ, United Kingdom
+44 1689 889492+44 1689 889492Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Refresh Me Massage Studio
STC House, 7 Elmfield Rd, Bromley BR1 1LT, United Kingdom
+44 7910 276603+44 7910 276603Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Swan Thai Massage, Orpington
310 High St., Orpington, BR6 0NG, United Kingdom
+44 7933 777399+44 7933 777399Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
The Medical Therapy Group
Pavilion at mytime active, Kentish Way, Bromley BR1 3EF, United Kingdom
+44 7428 449806+44 7428 449806Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Andy's sports massage and general muscular injuries therapist
28 Station Rd, St Paul's Cray, Orpington BR5 3EH, United Kingdom
+44 7881 662373+44 7881 662373Call to bookSports Massage
Back Massage
Prenatal Massage
Remedial Massage
Elite Performance Physio
1 Woodside Rd, Sidcup, DA15 7JF, United Kingdom
+44 7842 297581+44 7842 297581Call to bookPhysiotherapy
Church Road Chiropractic Clinic
22 Church Rd, Bromley, BR2 0EG, United Kingdom
+44 20 8466 8283+44 20 8466 8283Call to bookChiropractic
VOYO Wellness
The Wellness Suite, Deskteam, STC House, 7 Elmfield Rd, Bromley BR1 1LT, United Kingdom
+44 7850 123465+44 7850 123465Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Strawberry House Osteopathy Clinic
12A Station Approach, Hayes, Bromley BR2 7EH, United Kingdom
+44 20 8650 0509+44 20 8650 0509Call to bookAcupuncture
Chiropractic
Orpington Sports Massage
113 Maxwell Gardens, London, Orpington, BR6 9QT, United Kingdom
+44 7957 312581+44 7957 312581Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Vita Health Group - Orpington
Central Court, 1B Knoll Rise, Orpington BR6 0JA, United Kingdom
+44 20 8778 9050+44 20 8778 9050Call to bookDry Needling
Physiotherapy
Revive Bodywork
12 Parkside Ave, Bromley, BR1 2EJ, United Kingdom
+44 7974 171183+44 7974 171183Call to bookSports Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Massage Sidcup & Kent
5 High St, Sidcup, DA14 6EN, United Kingdom
+44 20 8300 3535+44 20 8300 3535Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Petts Wood and Knoll.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Petts Wood and Knoll with Fresha
Fresha is the best way to book your next beauty, massage and health appointment. We've collated and checked the best massage places in Petts Wood and Knoll, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Petts Wood and Knoll for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Petts Wood and Knoll. Prices start at £35 nearby, with most sessions lasting 1 hour on average.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free platform to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Petts Wood and Knoll. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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