Best Sports Massages near me in Broxbourne, London
One venue offering Sports Massages in Broxbourne, London See map
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Maxwell Clinic
43 High Rd, Wormley, Broxbourne EN10 6HT, United Kingdom
+44 1992 443026+44 1992 443026Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
MFB Osteopathy, Massage & Sports Injury Clinic
Elsie House, 30 High St, Hoddesdon EN11 8BP, United Kingdom
+44 7530 515708+44 7530 515708Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Hoddesdon Osteopathic & Sports Injury Clinic
21 The Dr, Hoddesdon EN11 9JB, United Kingdom
+44 1992 460669+44 1992 460669Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
SHAWE PHYSIO - HODDESDON
10 Fawkon Walk, Hoddesdon EN11 8TJ, United Kingdom
+44 1992 451849+44 1992 451849Call to bookDry Needling
Physiotherapy
Cheshunt Osteopathic Clinic
Studio House, Delamare Rd, Cheshunt, Waltham Cross EN8 9SH, United Kingdom
+44 1992 635667+44 1992 635667Call to bookDry Needling
Chiropractic
Acupuncture
A Mackie Physiotherapy Ltd
Hailey View Surgery, 39 Christian Cl, Hoddesdon EN11 9FF, United Kingdom
+44 7966 305391+44 7966 305391Call to bookPhysiotherapy
Dry Needling
Willows Well Holistic Therapy
Springle Ln, Hailey, Hertford SG13 7NZ, United Kingdom
+44 7890 840310+44 7890 840310Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Smile Spa Massage
72 High St, Cheshunt, Waltham Cross EN8 0AH, United Kingdom
+44 7888 346563+44 7888 346563Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Herts Sports Therapy
137 Church Ln, Cheshunt, Waltham Cross EN8 0DX, United Kingdom
+44 7956 593551+44 7956 593551Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Broxbourne
5.0
Average of 31 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £70 for a sports massage in Broxbourne.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Broxbourne with Fresha
When you want to book a last-minute massage appointment in Broxbourne and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
We know you lot in Broxbourne are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Broxbourne from £42, with sessions lasting between 30 minutes and 2 hours.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United Kingdom and global business partners. They're using our free platform, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Broxbourne appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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