HomeMassageSports Massage London

Sports Massage Broxbourne and Hoddesdon South

Best Sports Massages Near Me in Broxbourne and Hoddesdon South, London

One venue offering Sports Massages in Broxbourne and Hoddesdon South, London See map

KA Therapy at Soul Seed

KA Therapy at Soul Seed

SOUL SEED, Soul Seed, UK, The Old Maltings, Brewery Road, Unit 31, Hoddesdon, EN11 8HF, England

Sports/Deep Tissue massage - 90 mins

1h 30min

£60

Sports/Deep Tissue Massage - Full Body

30min - 1h

£25

Sports/Deep Tissue Massage - Back, Neck and Shoulders

30min

£25

Sports/Deep Tissue Massage - Legs and Feet

30min

£25

See all services

See all

Call to book

Therapy Center image for MFB Osteopathy, Massage & Sports Injury Clinic

MFB Osteopathy, Massage & Sports Injury Clinic

Elsie House, 30 High St, Hoddesdon EN11 8BP, United Kingdom

+44 7530 515708+44 7530 515708Call to book

Chiropractic

Physiotherapy

Dry Needling

Acupuncture

Therapy Center image for SHAWE PHYSIO - HODDESDON

SHAWE PHYSIO - HODDESDON

10 Fawkon Walk, Hoddesdon, EN11 8TJ, United Kingdom

+44 1992 451849+44 1992 451849Call to book

Physiotherapy

Dry Needling

Nail Salon image for Funky Tips

Funky Tips

52 Ware Rd, Hoddesdon, EN11 9DU, United Kingdom

+44 1992 463346+44 1992 463346Call to book

Spa Pedicure

Gel Nails

Manicure

Nail Art

Massage image for Hoddesdon Osteopathic & Sports Injury Clinic

Hoddesdon Osteopathic & Sports Injury Clinic

21 The Dr, Hoddesdon, EN11 9JB, United Kingdom

+44 1992 460669+44 1992 460669Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Back Massage

Therapy Center image for Cheshunt Osteopathic Clinic

Cheshunt Osteopathic Clinic

Studio House, Delamare Rd, Cheshunt, Waltham Cross EN8 9SH, United Kingdom

+44 1992 635667+44 1992 635667Call to book

Chiropractic

Dry Needling

Acupuncture

Therapy Center image for A Mackie Physiotherapy Ltd

A Mackie Physiotherapy Ltd

Hailey View Surgery, 39 Christian Cl, Hoddesdon EN11 9FF, United Kingdom

+44 7966 305391+44 7966 305391Call to book

Physiotherapy

Dry Needling

Therapy Center image for Maxwell Clinic

Maxwell Clinic

43 High Rd, Wormley, Broxbourne EN10 6HT, United Kingdom

+44 1992 443026+44 1992 443026Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Acupuncture

Chiropractic

Massage image for Willows Well Holistic Therapy

Willows Well Holistic Therapy

Springle Ln, Hailey, Hertford SG13 7NZ, United Kingdom

+44 7890 840310+44 7890 840310Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Herts Sports Therapy

Herts Sports Therapy

137 Church Ln, Cheshunt, Waltham Cross EN8 0DX, United Kingdom

+44 7956 593551+44 7956 593551Call to book

Sports Massage

Foot Massage

Acupressure

Deep Tissue Massage

Beauty Salon image for Salon 59

Salon 59

59 High Rd, Wormley, Broxbourne EN10 6JJ, United Kingdom

+44 1992 848039+44 1992 848039Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Massage image for Thai Smile Spa

Thai Smile Spa

72 High St, Cheshunt, Waltham Cross EN8 0AH, United Kingdom

+44 7888 346563+44 7888 346563Call to book

Sports Massage

Deep Tissue Massage

Reflexology

Lymphatic Drainage Massage

Top reviews of Sports Massages near you in Broxbourne and Hoddesdon South

5.0

Average of 2 reviews of 1 venue.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £65 for a sports massage in Broxbourne and Hoddesdon South.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Broxbourne and Hoddesdon South with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, massage and weight loss appointments. We've searched out all the very best massage places in Broxbourne and Hoddesdon South so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Broxbourne and Hoddesdon South massage therapist, based on recommendations from other Fresha customers.

There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.

So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Broxbourne and Hoddesdon South, with prices starting at £35.

We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Broxbourne and Hoddesdon South, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.

Also Available in Broxbourne and Hoddesdon South

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Sports Massages

🇬🇧 English

© 2024 Fresha.com SV Ltd