Best Sports Massages near me in Little Parndon and Hare Street, Harlow
Choose from 2 venues offering Sports Massages near you in Little Parndon and Hare Street, Harlow See map
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MGM Clinics Ltd
Unit 83, Greenway Business Centre, Harlow Business Park, Harlow CM19 5QE, United Kingdom
+44 1279 456007+44 1279 456007Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Harlow Holistic Therapy Centre
2 Slacksbury Hatch, Hare Street, Harlow CM19 4EU, United Kingdom
+44 1279 414285+44 1279 414285Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Acupressure
Apinya Thai Massage Therapies
42 The Stow, Harlow, CM20 3AN, United Kingdom
+44 1279 423856+44 1279 423856Call to bookSports Massage
Ayurvedic Massage
Therapeutic Massage
Swedish Massage
Julia Berry Beauty
240 Carters Mead, Potter Street, Harlow CM17 9EX, United Kingdom
+44 7976 585513+44 7976 585513Call to bookLeg Waxing
Sugaring
Back Waxing
Bikini Waxing
Louisa Gatland Massage Therapy
14 Old Rd, Old Harlow, Harlow CM17 0HB, United Kingdom
+44 7951 602525+44 7951 602525Call to bookSports Massage
Full Body Massage
Ayurvedic Massage
Prenatal Massage
Siam Spa Thai Massage
7, CORNER HOUSE, Harlow CM18 6NZ, United Kingdom
+44 1279 830638+44 1279 830638Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Bluebells By Nicki - Aromatherapy Essex
Longbanks, Harlow CM18 7PE, United Kingdom
+44 1279 865801+44 1279 865801Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Little Parndon and Hare Street
4.0
Average of 288 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Little Parndon and Hare Street.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Little Parndon and Hare Street with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Little Parndon and Hare Street and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Little Parndon and Hare Street. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Little Parndon and Hare Street use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £28.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Little Parndon and Hare Street, United Kingdom. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free appointment scheduler every week, nobody does beauty, massage and wellness like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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