Best Sports Massages Near Me in Waltham Cross, London
One venue offering Sports Massages in Waltham Cross, London See map
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Baan Ploy Thai Massage
130 Russells Ride, Cheshunt, Waltham Cross EN8 8UH, United Kingdom
+44 7535 634174+44 7535 634174Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cheshunt Osteopathic Clinic
Studio House, Delamare Rd, Cheshunt, Waltham Cross EN8 9SH, United Kingdom
+44 1992 635667+44 1992 635667Call to bookChiropractic
Dry Needling
Acupuncture
Target Fitness
Cheshunt Community Sports Park, Albury Ride, Cheshunt, EN8 8XG, United Kingdom
+44 7956 338002+44 7956 338002Call to book
Thai Smile Spa
72 High St, Cheshunt, Waltham Cross EN8 0AH, United Kingdom
+44 7888 346563+44 7888 346563Call to bookSports Massage
Deep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Herts Sports Therapy
137 Church Ln, Cheshunt, Waltham Cross EN8 0DX, United Kingdom
+44 7956 593551+44 7956 593551Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
HMG Physiotherapy Clinic Co Ltd
19 Sun St, Waltham Abbey, EN9 1ER, United Kingdom
+44 1992 762133+44 1992 762133Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Crouch Physio
14 Ridler Rd, Enfield, EN1 3RB, United Kingdom
+44 20 8108 0415+44 20 8108 0415Call to bookPhysiotherapy
Physio Active Healthcare
110 Brooker Rd, Waltham Abbey, EN9 1JH, United Kingdom
+44 20 7993 0086+44 20 7993 0086Call to bookPhysiotherapy
Dry Needling
Acupuncture
ATO life. Physiotherapy Clinic
Sópers House, Sopers Rd, Cuffley, Potters Bar EN6 4RY, United Kingdom
+44 7515 417892+44 7515 417892Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Maxwell Clinic
43 High Rd, Wormley, Broxbourne EN10 6HT, United Kingdom
+44 1992 443026+44 1992 443026Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Heartfelt Hands Therapies CIC
Browns Garden Village, Atlantis centre, Theobalds Park Rd, Crews Hill, Enfield EN2 9DG, United Kingdom
+44 7479 502695+44 7479 502695Call to bookSports Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Salon 59
59 High Rd, Wormley, Broxbourne EN10 6JJ, United Kingdom
+44 1992 848039+44 1992 848039Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Top reviews of Sports Massages near you in Waltham Cross
5.0
Average of 23 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Waltham Cross.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Waltham Cross with Fresha
It's not too late for that last-minute massage appointment in Waltham Cross. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Waltham Cross. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Waltham Cross costs from £35 to £130. Book regular sessions using Fresha's free mobile app and stay in top form.
So when it’s time for your next massage appointment in Waltham Cross, United Kingdom, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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