Best Sports Massages Near Me in Wormley and Turnford, London
One venue offering Sports Massages in Wormley and Turnford, London See map
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Maxwell Clinic
43 High Rd, Wormley, Broxbourne EN10 6HT, United Kingdom
+44 1992 443026+44 1992 443026Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Salon 59
59 High Rd, Wormley, Broxbourne EN10 6JJ, United Kingdom
+44 1992 848039+44 1992 848039Call to bookHenna Tattoos
Makeup Service
Men's Facial
Dermaplaning
MFB Osteopathy, Massage & Sports Injury Clinic
Elsie House, 30 High St, Hoddesdon EN11 8BP, United Kingdom
+44 7530 515708+44 7530 515708Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Hoddesdon Osteopathic & Sports Injury Clinic
21 The Dr, Hoddesdon, EN11 9JB, United Kingdom
+44 1992 460669+44 1992 460669Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Baan Ploy Thai Massage
130 Russells Ride, Cheshunt, Waltham Cross EN8 8UH, United Kingdom
+44 7535 634174+44 7535 634174Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SHAWE PHYSIO - HODDESDON
10 Fawkon Walk, Hoddesdon, EN11 8TJ, United Kingdom
+44 1992 451849+44 1992 451849Call to bookPhysiotherapy
Dry Needling
Cheshunt Osteopathic Clinic
Studio House, Delamare Rd, Cheshunt, Waltham Cross EN8 9SH, United Kingdom
+44 1992 635667+44 1992 635667Call to bookDry Needling
Chiropractic
Acupuncture
Target Fitness
Cheshunt Community Sports Park, Albury Ride, Cheshunt, EN8 8XG, United Kingdom
+44 7956 338002+44 7956 338002Call to book
Herts Sports Therapy
137 Church Ln, Cheshunt, Waltham Cross EN8 0DX, United Kingdom
+44 7956 593551+44 7956 593551Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Thai Smile Spa
72 High St, Cheshunt, Waltham Cross EN8 0AH, United Kingdom
+44 7888 346563+44 7888 346563Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Wormley and Turnford
5.0
Average of 2 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Wormley and Turnford.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wormley and Turnford with Fresha
Booking an appointment in Wormley and Turnford with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Wormley and Turnford today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Wormley and Turnford.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Wormley and Turnford, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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