Best Sports Massages Near Me in Hailey, Rural England
One venue offering Sports Massages in Hailey, Rural England See map
Call to book
Willows Well Holistic Therapy
Springle Ln, Hailey, Hertford SG13 7NZ, United Kingdom
+44 7890 840310+44 7890 840310Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
MFB Osteopathy, Massage & Sports Injury Clinic
Elsie House, 30 High St, Hoddesdon EN11 8BP, United Kingdom
+44 7530 515708+44 7530 515708Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Hertford Chiropractic Treatment Centre
15 Ware Rd, Hertford, SG13 7DZ, United Kingdom
+44 1992 581770+44 1992 581770Call to bookAcupuncture
Chiropractic
Dry Needling
Back to Health Hertford
57 Railway St, Hertford, SG14 1BA, United Kingdom
+44 1992 504814+44 1992 504814Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Juntara Thai Spa
12 St Andrew St, Hertford, SG14 1JA, United Kingdom
+44 1992 503254+44 1992 503254Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Carter & George Practice
17-21 Fore St, Hertford, SG14 1DH, United Kingdom
+44 1992 446725+44 1992 446725Call to bookDry Needling
Physiotherapy
Hale Physio
Suite One, The Maltings, Hoe Lane, Ware SG12 9LR, United Kingdom
+44 1920 466088+44 1920 466088Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Hoddesdon Osteopathic & Sports Injury Clinic
21 The Dr, Hoddesdon, EN11 9JB, United Kingdom
+44 1992 460669+44 1992 460669Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
The Physio Room Hertford
Prince of Wales House, 3 Bluecoats Ave, Hertford SG14 1PB, United Kingdom
+44 1992 500617+44 1992 500617Call to bookDry Needling
Physiotherapy
SHAWE PHYSIO - HODDESDON
10 Fawkon Walk, Hoddesdon, EN11 8TJ, United Kingdom
+44 1992 451849+44 1992 451849Call to bookDry Needling
Physiotherapy
Nu You Pilates Hertford
London Road, Hertford, SG13 7NT, United Kingdom
+44 7985 608842+44 7985 608842Call to book
A Mackie Physiotherapy Ltd
Hailey View Surgery, 39 Christian Cl, Hoddesdon EN11 9FF, United Kingdom
+44 7966 305391+44 7966 305391Call to bookDry Needling
Physiotherapy
The Barnes Practice Hertford Ltd
3A, The Maltings, Hertford SG13 7BS, United Kingdom
+44 1992 550069+44 1992 550069Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Nana thai massage
1 Baldock St, Ware, SG12 9DH, United Kingdom
+44 7926 955777+44 7926 955777Call to bookBody Scrub
Spa Package
Millhouse Health and Wellness
Unit 2, The good* therapy clinic, Sucklings Yd, Church St, Ware SG12 9EN, United Kingdom
+44 7769 015277+44 7769 015277Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Body Stress Release Hertford
67 Queen's Rd, Hertford, SG13 8BB, United Kingdom
+44 7905 762013+44 7905 762013Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Krishane Health
Sucklings Yd, Church St, Ware SG12 9EN, United Kingdom
+44 7956 309075+44 7956 309075Call to bookSports Massage
Acupressure
Reflexology
Therapeutic Massage
the beauty room
23 St Andrew St, Hertford, SG14 1HZ, United Kingdom
+44 1992 501224+44 1992 501224Call to bookFacial
Facial Extractions
Makeup Service
Dermaplaning
The Secret Space
105 Fore St, Hertford, SG14 1AS, United Kingdom
+44 1992 503141+44 1992 503141Call to bookTop reviews of Sports Massages near you in Hailey
5.0
Average of 2 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Hailey.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hailey with Fresha
It's not too late for that last-minute massage appointment in Hailey. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
So let's get down to business. And in Hailey, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Hailey. Expect to pay between £28 and £90, and set aside at least 30 minutes for your a sports massage appointment.
So when it’s time for your next massage appointment in Hailey, United Kingdom, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon appointment booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
Also Available in Hailey
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
