Best Sports Massages Near Me in Tower, Ipswich
Choose from 2 venues offering Sports Massages near you in Tower, Ipswich See map
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Tracey-Anne: Massage Therapist and Life Coach
16 Yewtree Grove, Kesgrave, Ipswich IP5 2GL, United Kingdom
+44 7866 572743+44 7866 572743Call to bookSports Massage
Remedial Massage
Prenatal Massage
Acupressure
WildGinger Health and Beauty
61 Beech Rd, Rushmere St Andrew, Ipswich IP5 1AP, United Kingdom
+44 1473 723713+44 1473 723713Call to bookFish Pedicure
Manicure
Dip Powder Nails
Nail Art
Body Care Plus
17 Fore St, Ipswich, IP4 1JW, United Kingdom
+44 1473 211996+44 1473 211996Call to bookPersonal Training
Ipswich Spine Clinic
6-8 Neale St, Ipswich, IP1 3JB, United Kingdom
+44 1473 232002+44 1473 232002Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Kat Parnell Sports Massage and Personal Training
Unit 14 Gower St, Ipswich, IP2 8EX, United Kingdom
+44 7542 424382+44 7542 424382Call to bookSports Massage
Couples Massage
Full Body Massage
Prenatal Massage
Lana's Holistic Centre
Unit 2, Curzon House, St Peter's St, Ipswich IP1 1XF, United Kingdom
+44 1473 928564+44 1473 928564Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Alpha Physiotherapy
Alpha Physiotherapy, Martlesham Leisure, Gloster Rd, Martlesham Heath, Martlesham, Ipswich IP5 3RJ, United Kingdom
+44 1473 561060+44 1473 561060Call to bookDry Needling
Acupuncture
Physiotherapy
M Ost - Musculoskeletal Clinic
11 The Havens, Ransomes Industrial Estate, Ipswich IP3 9SJ, United Kingdom
+44 7798 738363+44 7798 738363Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Ichor Massage Therapy
St Edmund House, Rope Walk, Ipswich IP4 1NF, United Kingdom
+44 7870 189258+44 7870 189258Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Rushmere Physiotherapy Clinic
154 Colchester Rd, Ipswich, IP4 4RS, United Kingdom
+44 1473 718552+44 1473 718552Call to bookDry Needling
Physiotherapy
Acupuncture
Chinese Wellness Centre Ipswich
15 High St, Ipswich, IP1 3JZ, United Kingdom
+44 1473 210276+44 1473 210276Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ipswich Hijama cupping therapy
Wolsey St, Ipswich, IP1 1AF, United Kingdom
+44 7501 544358+44 7501 544358Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Perform For Sport
alstons court, 6, Leslie Rd, Ipswich IP3 9PL, United Kingdom
+44 7843 883055+44 7843 883055Call to bookGilmour Piper
10 Fonnereau Rd, Ipswich, IP1 3JP, United Kingdom
+44 1473 217592+44 1473 217592Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
AnZenSpa Wellness massage therapy
17 Queen St, Ipswich, IP1 1SW, United Kingdom
+44 7368 238737+44 7368 238737Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
JWL Sports Therapy
Unit 5/6, Yale Business Park, Bluestem Rd, Ransomes Industrial Estate, Ipswich IP3 9RR, United Kingdom
+44 7718 484203+44 7718 484203Call to bookPhysiotherapy
Dry Needling
Kjlholistics
Encore Wellness, 20 High St, Needham Market, Ipswich, IP6 8AP, United Kingdom
+44 7708 219173+44 7708 219173Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
The Therapy Room
135 Foxhall Rd, Ipswich, IP3 8LA, United Kingdom
+44 7760 434749+44 7760 434749Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Kesgrave Physio Clinic
15 Stewart Young Grove, Kesgrave, Ipswich IP5 2YH, United Kingdom
+44 7720 621196+44 7720 621196Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Damselfly Massage Therapy
23 Damselfly Rd, Ipswich, IP3 9TS, United Kingdom
+44 7843 444151+44 7843 444151Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Massage Haven | Sports Massage in Kesgrave | Sports Massage in Ipswich
24 Pepper Pl, Kesgrave, Ipswich IP5 2DB, United Kingdom
+44 7788 457815+44 7788 457815Call to bookSports Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Fenland Physio - Ipswich Clinic
Aqua Pharmacy, 52 Duke St, Ipswich IP3 0AQ, United Kingdom
+44 1842 630014+44 1842 630014Call to bookPhysiotherapy
Dry Needling
Oriental Relaxation Massage Centre
64 Upper Orwell St, Ipswich, IP4 1HR, United Kingdom
+44 7791 746743+44 7791 746743Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Top reviews of Sports Massages near you in Tower
5.0
Average of 81 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £52 for a sports massage in Tower.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tower with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Tower. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Tower today.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Tower right now. You can't put a price on your fitness, but since you asked, appointments start from £30. So jump on the Fresha app and take the first step on your road to recovery.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Tower, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking app to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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