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Sports Massage Kesgrave East

Best Sports Massages Near Me in Kesgrave East, Ipswich

One venue offering Sports Massages in Kesgrave East, Ipswich See map

Muscle and Body Management

Muscle and Body Management

4.9

(74)

32 California, Woodbridge, IP12 4DE, England

Sports Massage

30min - 1h 30min

£30

Scar Therapy

30min

Free

Relaxation Massage

30min - 1h 30min

£30

Pain Clinic

30min

From £0

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Therapy Center image for Kesgrave Physio Clinic

Kesgrave Physio Clinic

15 Stewart Young Grove, Kesgrave, Ipswich IP5 2YH, United Kingdom

+44 7720 621196+44 7720 621196Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Massage image for Massage Haven | Sports Massage in Kesgrave | Sports Massage in Ipswich

Massage Haven | Sports Massage in Kesgrave | Sports Massage in Ipswich

24 Pepper Pl, Kesgrave, Ipswich IP5 2DB, United Kingdom

+44 7788 457815+44 7788 457815Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Alpha Physiotherapy

Alpha Physiotherapy, Martlesham Leisure, Gloster Rd, Martlesham Heath, Martlesham, Ipswich IP5 3RJ, United Kingdom

+44 1473 561060+44 1473 561060Call to book

Physiotherapy

Dry Needling

Acupuncture

Therapy Center image for M Ost - Musculoskeletal Clinic

M Ost - Musculoskeletal Clinic

11 The Havens, Ransomes Industrial Estate, Ipswich IP3 9SJ, United Kingdom

+44 7798 738363+44 7798 738363Call to book

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Therapy Center image for Rushmere Physiotherapy Clinic

Rushmere Physiotherapy Clinic

154 Colchester Rd, Ipswich, IP4 4RS, United Kingdom

+44 1473 718552+44 1473 718552Call to book

Acupuncture

Physiotherapy

Dry Needling

Massage image for Tracey-Anne: Massage Therapist and Life Coach

Tracey-Anne: Massage Therapist and Life Coach

16 Yewtree Grove, Kesgrave, Ipswich IP5 2GL, United Kingdom

+44 7866 572743+44 7866 572743Call to book

Sports Massage

Remedial Massage

Couples Massage

Acupressure

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Perform For Sport

alstons court, 6, Leslie Rd, Ipswich IP3 9PL, United Kingdom

+44 7843 883055+44 7843 883055Call to book
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WildGinger Health and Beauty

61 Beech Rd, Rushmere St Andrew, Ipswich IP5 1AP, United Kingdom

+44 1473 723713+44 1473 723713Call to book

Manicure

Pedicure

Acrylic Nails

Spa Pedicure

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The Therapy Room

135 Foxhall Rd, Ipswich, IP3 8LA, United Kingdom

+44 7760 434749+44 7760 434749Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for JWL Sports Therapy

JWL Sports Therapy

Unit 5/6, Yale Business Park, Bluestem Rd, Ransomes Industrial Estate, Ipswich IP3 9RR, United Kingdom

+44 7718 484203+44 7718 484203Call to book

Dry Needling

Physiotherapy

Massage image for SCF Sports Massage Med

SCF Sports Massage Med

Gallants Garth, Woodbridge, IP13 6PQ, United Kingdom

+44 7546 058446+44 7546 058446Call to book

Sports Massage

Cupping Therapy

Acupressure

Deep Tissue Massage

Massage image for Damselfly Massage Therapy

Damselfly Massage Therapy

23 Damselfly Rd, Ipswich, IP3 9TS, United Kingdom

+44 7843 444151+44 7843 444151Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Swedish Massage

Top reviews of Sports Massages near you in Kesgrave East

4.8

Average of 61 reviews of 1 venue.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £52 for a sports massage in Kesgrave East.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Kesgrave East with Fresha

If you want quality and convenience combined, try booking your next beauty, massage and weight loss appointment with Fresha. With us you can simply search around Kesgrave East, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Kesgrave East, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, massage and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.

The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £52 in Kesgrave East.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Kesgrave East. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.

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