Best Sports Massages Near Me in Gipping, Ipswich
Choose from 4 venues offering Sports Massages near you in Gipping, Ipswich See map
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e.a.p.c
5 Brunel Rd, Hadleigh Road Industrial Estate, Ipswich IP2 0UG, United Kingdom
+44 7515 146379+44 7515 146379Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Body Care Plus
17 Fore St, Ipswich, IP4 1JW, United Kingdom
+44 1473 211996+44 1473 211996Call to bookPersonal Training
Ipswich Spine Clinic
6-8 Neale St, Ipswich, IP1 3JB, United Kingdom
+44 1473 232002+44 1473 232002Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Kat Parnell Sports Massage and Personal Training
Unit 14 Gower St, Ipswich, IP2 8EX, United Kingdom
+44 7542 424382+44 7542 424382Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Thai Massage
Nina Parnham | Suffolk Woman's Wellness
25 Fen View, Washbrook, Copdock, Ipswich IP8 3EU, United Kingdom
+44 7985 220333+44 7985 220333Call to bookLana's Holistic Centre
Unit 2, Curzon House, St Peter's St, Ipswich IP1 1XF, United Kingdom
+44 1473 928564+44 1473 928564Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Riverhills Health Club & Spa
Clarice House, Bramford Rd, Bramford, Ipswich IP8 4AZ, United Kingdom
+44 1473 463262+44 1473 463262Call to bookIchor Massage Therapy
St Edmund House, Rope Walk, Ipswich IP4 1NF, United Kingdom
+44 7870 189258+44 7870 189258Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Ipswich Hijama cupping therapy
Wolsey St, Ipswich, IP1 1AF, United Kingdom
+44 7501 544358+44 7501 544358Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Rushmere Physiotherapy Clinic
154 Colchester Rd, Ipswich, IP4 4RS, United Kingdom
+44 1473 718552+44 1473 718552Call to bookPhysiotherapy
Dry Needling
Acupuncture
AnZenSpa Wellness massage therapy
17 Queen St, Ipswich, IP1 1SW, United Kingdom
+44 7368 238737+44 7368 238737Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Kjlholistics
Encore Wellness, 20 High St, Needham Market, Ipswich, IP6 8AP, United Kingdom
+44 7708 219173+44 7708 219173Call to bookSports Massage
Acupressure
Swedish Massage
Lymphatic Drainage Massage
Muscle Worx Massage - Kimberley Cresswell
Lower Rd, Westerfield, Ipswich IP6 9AR, United Kingdom
+44 7518 014900+44 7518 014900Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Damselfly Massage Therapy
23 Damselfly Rd, Ipswich, IP3 9TS, United Kingdom
+44 7843 444151+44 7843 444151Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fenland Physio - Ipswich Clinic
Aqua Pharmacy, 52 Duke St, Ipswich IP3 0AQ, United Kingdom
+44 1842 630014+44 1842 630014Call to bookPhysiotherapy
Dry Needling
The Therapy Room
135 Foxhall Rd, Ipswich, IP3 8LA, United Kingdom
+44 7760 434749+44 7760 434749Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Chinese Wellness Centre Ipswich
15 High St, Ipswich, IP1 3JZ, United Kingdom
+44 1473 210276+44 1473 210276Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Gilmour Piper
10 Fonnereau Rd, Ipswich, IP1 3JP, United Kingdom
+44 1473 217592+44 1473 217592Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Oriental Relaxation Massage Centre
64 Upper Orwell St, Ipswich, IP4 1HR, United Kingdom
+44 7791 746743+44 7791 746743Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Belstead Brook Leisure Club & Spa
Belstead Brook, Muthu Hotel, Belstead Rd, Ipswich IP2 9HB, United Kingdom
+44 1473 694270+44 1473 694270Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Sports Massages near you in Gipping
5.0
Average of 386 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £52 for a sports massage in Gipping.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gipping with Fresha
Book a massage appointment in Gipping as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Gipping. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Gipping. Expect to pay between £30 and £75, and set aside at least 30 minutes for your a sports massage appointment.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking scheduling tool. So if you need a hand booking your new go-to in Gipping or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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