Best Sports Massages near me in Thorington Park, Ipswich
One venue offering Sports Massages in Thorington Park, Ipswich See map
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Belstead Brook Leisure Club & Spa
Belstead Brook, Muthu Hotel, Belstead Rd, Ipswich IP2 9HB, United Kingdom
+44 1473 694270+44 1473 694270Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Nina Parnham | Suffolk Woman's Wellness
25 Fen View, Washbrook, Copdock, Ipswich IP8 3EU, United Kingdom
+44 7985 220333+44 7985 220333Call to book
Lana's Holistic Centre
Unit 2, Curzon House, St Peter's St, Ipswich IP1 1XF, United Kingdom
+44 1473 928564+44 1473 928564Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Riverhills Health Club & Spa
Clarice House, Bramford Rd, Bramford, Ipswich IP8 4AZ, United Kingdom
+44 1473 463262+44 1473 463262Call to book
Ichor Massage Therapy
Flat Within, St Edmund House, Rope Walk, Ipswich IP4 1NF, United Kingdom
+44 7870 189258+44 7870 189258Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kjlholistics
Encore Wellness, 20 High St, Needham Market, Ipswich, IP6 8AP, United Kingdom
+44 7708 219173+44 7708 219173Call to bookSports Massage
Full Body Massage
Acupressure
Foot Massage
The Therapy Room
135 Foxhall Rd, Ipswich IP3 8LA, United Kingdom
+44 7760 434749+44 7760 434749Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
AnZenSpa Wellness massage therapy (Females customers only)
17 Queen St, Ipswich IP1 1SW, United Kingdom
+44 7368 475171+44 7368 475171Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Gilmour Piper
10 Fonnereau Rd, Ipswich IP1 3JP, United Kingdom
+44 1473 217592+44 1473 217592Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in Thorington Park
5.0
Average of 283 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Thorington Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Thorington Park with Fresha
Discover the top-recommended massage therapists for your next appointment in Thorington Park. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Have a look and see which massage places are impressing people in Thorington Park. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Thorington Park costs from £35 to £95. Book regular sessions using Fresha's free mobile app and stay in top form.
So grab your next appointment in Thorington Park, United Kingdom. With 450,000 stylists and professionals already powering their business with our free booking app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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