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Sports Massage Alexandra

Best Sports Massages Near Me in Alexandra, Ipswich

Choose from 4 venues offering Sports Massages near you in Alexandra, Ipswich See map

Zen Bodies Yoga and Massage Therapy

Zen Bodies Yoga and Massage Therapy

5.0

(85)

UK, Sorrel Horse Mews, Grimwade Street, Ipswich, IP4 1LN, England

Holistic Sports Massage

30min - 2h

£85

Cupping Therapy

45min - 2h

£80

Yoga

45min - 1h

£35

Deep Rest & Relaxation

1h - 2h

£55

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Therapy for You

Therapy for You

70-72, Room inside Ipswich Hair-Tech Ltd, Ipswich, IP1 2NL, England

Sports massage 5 sessions

30min - 1h

£225

Sports massage

30min - 1h

£26.25

Kinesiology treatments

15min - 20min

£10

Gift vouchers

30min - 1h

Free

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Luckhurst Injury Clinic

Luckhurst Injury Clinic

5.0

(245)

44 White House Road, Ipswich, IP1 5LU, England

Follow up - Massage Only 60 minutes

1h

£52

Follow Up - Massage Only

30min

£45

Follow up - Massage Only 45 Minutes

45min

£52

Follow up- Massage Only

30min

£48

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G A B Holistics

G A B Holistics

5.0

(155)

Whitehouse Distribution Centre, UK, White House Road, Room B1, Ipswich Suffolk, IP1 5NX, England

45 Minute Sports Massage

45min

£42

60 Minutes Sports Massage

1h

£56

Microneedling Express Facial

35min

£65

O.P.I File & Paint

40min

£15

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Call to book

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Body Care Plus

17 Fore St, Ipswich, IP4 1JW, United Kingdom

+44 1473 211996+44 1473 211996Call to book

Personal Training

Massage image for Lana's Holistic Centre

Lana's Holistic Centre

Unit 2, Curzon House, St Peter's St, Ipswich IP1 1XF, United Kingdom

+44 1473 928564+44 1473 928564Call to book

Sports Massage

Thai Massage

Acupressure

Deep Tissue Massage

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Ichor Massage Therapy

St Edmund House, Rope Walk, Ipswich IP4 1NF, United Kingdom

+44 7870 189258+44 7870 189258Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for Ipswich Hijama cupping therapy

Ipswich Hijama cupping therapy

Wolsey St, Ipswich, IP1 1AF, United Kingdom

+44 7501 544358+44 7501 544358Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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AnZenSpa Wellness massage therapy

17 Queen St, Ipswich, IP1 1SW, United Kingdom

+44 7368 238737+44 7368 238737Call to book

Spa Package

Body Scrub

Infrared Sauna

Sauna

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The Therapy Room

135 Foxhall Rd, Ipswich, IP3 8LA, United Kingdom

+44 7760 434749+44 7760 434749Call to book

Sports Massage

Hot Stone Massage

Acupressure

Deep Tissue Massage

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Chinese Wellness Centre Ipswich

15 High St, Ipswich, IP1 3JZ, United Kingdom

+44 1473 210276+44 1473 210276Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Oriental Relaxation Massage Centre

64 Upper Orwell St, Ipswich, IP4 1HR, United Kingdom

+44 7791 746743+44 7791 746743Call to book

Sports Massage

Chinese Massage

Couples Massage

Full Body Massage

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Ipswich Spine Clinic

6-8 Neale St, Ipswich, IP1 3JB, United Kingdom

+44 1473 232002+44 1473 232002Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Massage image for Kat Parnell Sports Massage and Personal Training

Kat Parnell Sports Massage and Personal Training

Unit 14 Gower St, Ipswich, IP2 8EX, United Kingdom

+44 7542 424382+44 7542 424382Call to book

Sports Massage

Prenatal Massage

Deep Tissue Massage

Thai Massage

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Riverhills Health Club & Spa

Clarice House, Bramford Rd, Bramford, Ipswich IP8 4AZ, United Kingdom

+44 1473 463262+44 1473 463262Call to book
Therapy Center image for M Ost - Musculoskeletal Clinic

M Ost - Musculoskeletal Clinic

11 The Havens, Ransomes Industrial Estate, Ipswich IP3 9SJ, United Kingdom

+44 7798 738363+44 7798 738363Call to book

Hyperbaric Oxygen Therapy

Chiropractic

Physiotherapy

Dry Needling

Massage image for Tracey-Anne: Massage Therapist and Life Coach

Tracey-Anne: Massage Therapist and Life Coach

16 Yewtree Grove, Kesgrave, Ipswich IP5 2GL, United Kingdom

+44 7866 572743+44 7866 572743Call to book

Sports Massage

Remedial Massage

Prenatal Massage

Acupressure

Therapy Center image for Rushmere Physiotherapy Clinic

Rushmere Physiotherapy Clinic

154 Colchester Rd, Ipswich, IP4 4RS, United Kingdom

+44 1473 718552+44 1473 718552Call to book

Physiotherapy

Dry Needling

Acupuncture

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Kjlholistics

Encore Wellness, 20 High St, Needham Market, Ipswich, IP6 8AP, United Kingdom

+44 7708 219173+44 7708 219173Call to book

Sports Massage

Swedish Massage

Thai Massage

Lymphatic Drainage Massage

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Muscle Worx Massage - Kimberley Cresswell

Lower Rd, Westerfield, Ipswich IP6 9AR, United Kingdom

+44 7518 014900+44 7518 014900Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Therapy Center image for JWL Sports Therapy

JWL Sports Therapy

Unit 5/6, Yale Business Park, Bluestem Rd, Ransomes Industrial Estate, Ipswich IP3 9RR, United Kingdom

+44 7718 484203+44 7718 484203Call to book

Physiotherapy

Dry Needling

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Damselfly Massage Therapy

23 Damselfly Rd, Ipswich, IP3 9TS, United Kingdom

+44 7843 444151+44 7843 444151Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

Therapy Center image for Fenland Physio - Ipswich Clinic

Fenland Physio - Ipswich Clinic

Aqua Pharmacy, 52 Duke St, Ipswich IP3 0AQ, United Kingdom

+44 1842 630014+44 1842 630014Call to book

Physiotherapy

Dry Needling

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Perform For Sport

alstons court, 6, Leslie Rd, Ipswich IP3 9PL, United Kingdom

+44 7843 883055+44 7843 883055Call to book
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WildGinger Health and Beauty

61 Beech Rd, Rushmere St Andrew, Ipswich IP5 1AP, United Kingdom

+44 1473 723713+44 1473 723713Call to book

Fish Pedicure

Manicure

Dip Powder Nails

Nail Art

Therapy Center image for Gilmour Piper

Gilmour Piper

10 Fonnereau Rd, Ipswich, IP1 3JP, United Kingdom

+44 1473 217592+44 1473 217592Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

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e.a.p.c

5 Brunel Rd, Hadleigh Road Industrial Estate, Ipswich IP2 0UG, United Kingdom

+44 7515 146379+44 7515 146379Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

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Belstead Brook Leisure Club & Spa

Belstead Brook, Muthu Hotel, Belstead Rd, Ipswich IP2 9HB, United Kingdom

+44 1473 694270+44 1473 694270Call to book

Body Wrap

Infrared Sauna

Sauna

Spa Package

Top reviews of Sports Massages near you in Alexandra

5.0

Average of 386 reviews of 3 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £52 for a sports massage in Alexandra.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Alexandra with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Alexandra with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Alexandra, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, health and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.

A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Alexandra typically lasts 30 minutes, and prices start from £30.

So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Alexandra massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free management software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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