Best Sports Massages near me in Ransomes Industrial Estate, Ipswich
One venue offering Sports Massages in Ransomes Industrial Estate, Ipswich See map
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M Ost - Musculoskeletal Clinic
11 The Havens, Ransomes Industrial Estate, Ipswich IP3 9SJ, United Kingdom
+44 7798 738363+44 7798 738363Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
JWL Sports Therapy
Unit 5/6, Yale Business Park, Bluestem Rd, Ipswich IP3 9RR, United Kingdom
+44 7718 484203+44 7718 484203Call to bookDry Needling
Physiotherapy
Lana's Holistic Centre
Unit 2, Curzon House, St Peter's St, Ipswich IP1 1XF, United Kingdom
+44 1473 928564+44 1473 928564Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Ichor Massage Therapy
Flat Within, St Edmund House, Rope Walk, Ipswich IP4 1NF, United Kingdom
+44 7870 189258+44 7870 189258Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rushmere Physiotherapy Clinic
154 Colchester Rd, Ipswich IP4 4RS, United Kingdom
+44 1473 718552+44 1473 718552Call to bookPhysiotherapy
Dry Needling
Acupuncture
Perform For Sport
alstons court, 6, Leslie Rd, Ipswich IP3 9PL, United Kingdom
+44 7843 883055+44 7843 883055Call to book
WildGinger Health and Beauty
61 Beech Rd, Rushmere St Andrew, Ipswich IP5 1AP, United Kingdom
+44 1473 723713+44 1473 723713Call to bookBridal Makeup
Chemical Peel
Facial Extractions
Makeup Service
The Therapy Room
135 Foxhall Rd, Ipswich IP3 8LA, United Kingdom
+44 7760 434749+44 7760 434749Call to bookSports Massage
Foot Massage
Reflexology
Acupressure
Damselfly Massage Therapy
23 Damselfly Rd, Ipswich IP3 9TS, United Kingdom
+44 7843 444151+44 7843 444151Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Massage Haven | Sports Massage in Kesgrave | Sports Massage in Ipswich
24 Pepper Pl, Kesgrave, Ipswich IP5 2DB, United Kingdom
+44 7788 457815+44 7788 457815Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Ransomes Industrial Estate
5.0
Average of 283 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Ransomes Industrial Estate.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ransomes Industrial Estate with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Ransomes Industrial Estate, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Ransomes Industrial Estate’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Ransomes Industrial Estate have a high average rating of 5.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Ransomes Industrial Estate use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £35.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Ransomes Industrial Estate, United Kingdom. You won't find anywhere else online that can offer as many hair, massage and aesthetics services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling tool because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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