Best Sports Massages Near Me in Bridge, Ipswich
Choose from 4 venues offering Sports Massages near you in Bridge, Ipswich See map
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Kat Parnell Sports Massage and Personal Training
Unit 14 Gower St, Ipswich, IP2 8EX, United Kingdom
+44 7542 424382+44 7542 424382Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Thai Massage
Body Care Plus
17 Fore St, Ipswich, IP4 1JW, United Kingdom
+44 1473 211996+44 1473 211996Call to bookPersonal Training
Ipswich Spine Clinic
6-8 Neale St, Ipswich, IP1 3JB, United Kingdom
+44 1473 232002+44 1473 232002Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Nina Parnham | Suffolk Woman's Wellness
25 Fen View, Washbrook, Copdock, Ipswich IP8 3EU, United Kingdom
+44 7985 220333+44 7985 220333Call to bookLana's Holistic Centre
Unit 2, Curzon House, St Peter's St, Ipswich IP1 1XF, United Kingdom
+44 1473 928564+44 1473 928564Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Riverhills Health Club & Spa
Clarice House, Bramford Rd, Bramford, Ipswich IP8 4AZ, United Kingdom
+44 1473 463262+44 1473 463262Call to bookM Ost - Musculoskeletal Clinic
11 The Havens, Ransomes Industrial Estate, Ipswich IP3 9SJ, United Kingdom
+44 7798 738363+44 7798 738363Call to bookHyperbaric Oxygen Therapy
Chiropractic
Physiotherapy
Dry Needling
Ichor Massage Therapy
St Edmund House, Rope Walk, Ipswich IP4 1NF, United Kingdom
+44 7870 189258+44 7870 189258Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Ipswich Hijama cupping therapy
Wolsey St, Ipswich, IP1 1AF, United Kingdom
+44 7501 544358+44 7501 544358Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Rushmere Physiotherapy Clinic
154 Colchester Rd, Ipswich, IP4 4RS, United Kingdom
+44 1473 718552+44 1473 718552Call to bookPhysiotherapy
Dry Needling
Acupuncture
AnZenSpa Wellness massage therapy
17 Queen St, Ipswich, IP1 1SW, United Kingdom
+44 7368 238737+44 7368 238737Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
JWL Sports Therapy
Unit 5/6, Yale Business Park, Bluestem Rd, Ransomes Industrial Estate, Ipswich IP3 9RR, United Kingdom
+44 7718 484203+44 7718 484203Call to bookDry Needling
Physiotherapy
Kjlholistics
Encore Wellness, 20 High St, Needham Market, Ipswich, IP6 8AP, United Kingdom
+44 7708 219173+44 7708 219173Call to bookSports Massage
Swedish Massage
Thai Massage
Lymphatic Drainage Massage
Muscle Worx Massage - Kimberley Cresswell
Lower Rd, Westerfield, Ipswich IP6 9AR, United Kingdom
+44 7518 014900+44 7518 014900Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Damselfly Massage Therapy
23 Damselfly Rd, Ipswich, IP3 9TS, United Kingdom
+44 7843 444151+44 7843 444151Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Perform For Sport
alstons court, 6, Leslie Rd, Ipswich IP3 9PL, United Kingdom
+44 7843 883055+44 7843 883055Call to bookFenland Physio - Ipswich Clinic
Aqua Pharmacy, 52 Duke St, Ipswich IP3 0AQ, United Kingdom
+44 1842 630014+44 1842 630014Call to bookPhysiotherapy
Dry Needling
The Therapy Room
135 Foxhall Rd, Ipswich, IP3 8LA, United Kingdom
+44 7760 434749+44 7760 434749Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Chinese Wellness Centre Ipswich
15 High St, Ipswich, IP1 3JZ, United Kingdom
+44 1473 210276+44 1473 210276Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Gilmour Piper
10 Fonnereau Rd, Ipswich, IP1 3JP, United Kingdom
+44 1473 217592+44 1473 217592Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
e.a.p.c
5 Brunel Rd, Hadleigh Road Industrial Estate, Ipswich IP2 0UG, United Kingdom
+44 7515 146379+44 7515 146379Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Oriental Relaxation Massage Centre
64 Upper Orwell St, Ipswich, IP4 1HR, United Kingdom
+44 7791 746743+44 7791 746743Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Belstead Brook Leisure Club & Spa
Belstead Brook, Muthu Hotel, Belstead Rd, Ipswich IP2 9HB, United Kingdom
+44 1473 694270+44 1473 694270Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Top reviews of Sports Massages near you in Bridge
5.0
Average of 386 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £52 for a sports massage in Bridge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bridge with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Bridge.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Bridge has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Sports massage in Bridge helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £30 and £75, and sessions last from 30 minutes up to 1 hour 30 minutes.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Bridge, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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