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Sports Massage Bridge

Best Sports Massages Near Me in Bridge, Ipswich

Choose from 4 venues offering Sports Massages near you in Bridge, Ipswich See map

Zen Bodies Yoga and Massage Therapy

Zen Bodies Yoga and Massage Therapy

5.0

(85)

UK, Sorrel Horse Mews, Grimwade Street, Ipswich, IP4 1LN, England

Holistic Sports Massage

30min - 2h

£85

Cupping Therapy

45min - 2h

£80

Yoga

45min - 1h

£35

Deep Rest & Relaxation

1h - 2h

£55

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Luckhurst Injury Clinic

Luckhurst Injury Clinic

5.0

(245)

44 White House Road, Ipswich, IP1 5LU, England

Follow up - Massage Only 60 minutes

1h

£52

Follow Up - Massage Only

30min

£45

Follow up - Massage Only 45 Minutes

45min

£52

Follow up- Massage Only

30min

£48

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G A B Holistics

G A B Holistics

5.0

(155)

Whitehouse Distribution Centre, UK, White House Road, Room B1, Ipswich Suffolk, IP1 5NX, England

45 Minute Sports Massage

45min

£42

60 Minutes Sports Massage

1h

£56

Microneedling Express Facial

35min

£65

O.P.I File & Paint

40min

£15

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Therapy for You

Therapy for You

70-72, Room inside Ipswich Hair-Tech Ltd, Ipswich, IP1 2NL, England

Sports massage 5 sessions

30min - 1h

£225

Sports massage

30min - 1h

£26.25

Kinesiology treatments

15min - 20min

£10

Gift vouchers

30min - 1h

Free

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Massage image for Kat Parnell Sports Massage and Personal Training

Kat Parnell Sports Massage and Personal Training

Unit 14 Gower St, Ipswich, IP2 8EX, United Kingdom

+44 7542 424382+44 7542 424382Call to book

Sports Massage

Prenatal Massage

Deep Tissue Massage

Thai Massage

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Body Care Plus

17 Fore St, Ipswich, IP4 1JW, United Kingdom

+44 1473 211996+44 1473 211996Call to book

Personal Training

Therapy Center image for Ipswich Spine Clinic

Ipswich Spine Clinic

6-8 Neale St, Ipswich, IP1 3JB, United Kingdom

+44 1473 232002+44 1473 232002Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for Nina Parnham | Suffolk Woman's Wellness

Nina Parnham | Suffolk Woman's Wellness

25 Fen View, Washbrook, Copdock, Ipswich IP8 3EU, United Kingdom

+44 7985 220333+44 7985 220333Call to book
Massage image for Lana's Holistic Centre

Lana's Holistic Centre

Unit 2, Curzon House, St Peter's St, Ipswich IP1 1XF, United Kingdom

+44 1473 928564+44 1473 928564Call to book

Sports Massage

Couples Massage

Acupressure

Deep Tissue Massage

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Riverhills Health Club & Spa

Clarice House, Bramford Rd, Bramford, Ipswich IP8 4AZ, United Kingdom

+44 1473 463262+44 1473 463262Call to book
Therapy Center image for M Ost - Musculoskeletal Clinic

M Ost - Musculoskeletal Clinic

11 The Havens, Ransomes Industrial Estate, Ipswich IP3 9SJ, United Kingdom

+44 7798 738363+44 7798 738363Call to book

Hyperbaric Oxygen Therapy

Chiropractic

Physiotherapy

Dry Needling

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Ichor Massage Therapy

St Edmund House, Rope Walk, Ipswich IP4 1NF, United Kingdom

+44 7870 189258+44 7870 189258Call to book

Sports Massage

Prenatal Massage

Acupressure

Deep Tissue Massage

Massage image for Ipswich Hijama cupping therapy

Ipswich Hijama cupping therapy

Wolsey St, Ipswich, IP1 1AF, United Kingdom

+44 7501 544358+44 7501 544358Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Therapy Center image for Rushmere Physiotherapy Clinic

Rushmere Physiotherapy Clinic

154 Colchester Rd, Ipswich, IP4 4RS, United Kingdom

+44 1473 718552+44 1473 718552Call to book

Physiotherapy

Dry Needling

Acupuncture

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AnZenSpa Wellness massage therapy

17 Queen St, Ipswich, IP1 1SW, United Kingdom

+44 7368 238737+44 7368 238737Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Therapy Center image for JWL Sports Therapy

JWL Sports Therapy

Unit 5/6, Yale Business Park, Bluestem Rd, Ransomes Industrial Estate, Ipswich IP3 9RR, United Kingdom

+44 7718 484203+44 7718 484203Call to book

Dry Needling

Physiotherapy

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Kjlholistics

Encore Wellness, 20 High St, Needham Market, Ipswich, IP6 8AP, United Kingdom

+44 7708 219173+44 7708 219173Call to book

Sports Massage

Swedish Massage

Thai Massage

Lymphatic Drainage Massage

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Muscle Worx Massage - Kimberley Cresswell

Lower Rd, Westerfield, Ipswich IP6 9AR, United Kingdom

+44 7518 014900+44 7518 014900Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

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Damselfly Massage Therapy

23 Damselfly Rd, Ipswich, IP3 9TS, United Kingdom

+44 7843 444151+44 7843 444151Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

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Perform For Sport

alstons court, 6, Leslie Rd, Ipswich IP3 9PL, United Kingdom

+44 7843 883055+44 7843 883055Call to book
Therapy Center image for Fenland Physio - Ipswich Clinic

Fenland Physio - Ipswich Clinic

Aqua Pharmacy, 52 Duke St, Ipswich IP3 0AQ, United Kingdom

+44 1842 630014+44 1842 630014Call to book

Physiotherapy

Dry Needling

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The Therapy Room

135 Foxhall Rd, Ipswich, IP3 8LA, United Kingdom

+44 7760 434749+44 7760 434749Call to book

Sports Massage

Hot Stone Massage

Acupressure

Deep Tissue Massage

Massage image for Chinese Wellness Centre Ipswich

Chinese Wellness Centre Ipswich

15 High St, Ipswich, IP1 3JZ, United Kingdom

+44 1473 210276+44 1473 210276Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

Therapy Center image for Gilmour Piper

Gilmour Piper

10 Fonnereau Rd, Ipswich, IP1 3JP, United Kingdom

+44 1473 217592+44 1473 217592Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

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e.a.p.c

5 Brunel Rd, Hadleigh Road Industrial Estate, Ipswich IP2 0UG, United Kingdom

+44 7515 146379+44 7515 146379Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Massage image for Oriental Relaxation Massage Centre

Oriental Relaxation Massage Centre

64 Upper Orwell St, Ipswich, IP4 1HR, United Kingdom

+44 7791 746743+44 7791 746743Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa image for Belstead Brook Leisure Club & Spa

Belstead Brook Leisure Club & Spa

Belstead Brook, Muthu Hotel, Belstead Rd, Ipswich IP2 9HB, United Kingdom

+44 1473 694270+44 1473 694270Call to book

Body Wrap

Infrared Sauna

Sauna

Spa Package

Top reviews of Sports Massages near you in Bridge

5.0

Average of 386 reviews of 3 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £52 for a sports massage in Bridge.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Bridge with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Bridge.

Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Bridge has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

Sports massage in Bridge helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.

Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £30 and £75, and sessions last from 30 minutes up to 1 hour 30 minutes.

So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Bridge, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.

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