Best Sports Massages Near Me in Great Bealings, Woodbridge
One venue offering Sports Massages in Great Bealings, Woodbridge See map
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SCF Sports Massage Med
Gallants Garth, Woodbridge, IP13 6PQ, United Kingdom
+44 7546 058446+44 7546 058446Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Alpha Physiotherapy
Alpha Physiotherapy, Martlesham Leisure, Gloster Rd, Martlesham Heath, Martlesham, Ipswich IP5 3RJ, United Kingdom
+44 1473 561060+44 1473 561060Call to bookAcupuncture
Physiotherapy
Dry Needling
Tracey-Anne: Massage Therapist and Life Coach
16 Yewtree Grove, Kesgrave, Ipswich IP5 2GL, United Kingdom
+44 7866 572743+44 7866 572743Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
WildGinger Health and Beauty
61 Beech Rd, Rushmere St Andrew, Ipswich IP5 1AP, United Kingdom
+44 1473 723713+44 1473 723713Call to bookPedicure
Acrylic Nails
Dip Powder Nails
Gel Nail Extensions
Kesgrave Physio Clinic
15 Stewart Young Grove, Kesgrave, Ipswich IP5 2YH, United Kingdom
+44 7720 621196+44 7720 621196Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Massage Haven | Sports Massage in Kesgrave | Sports Massage in Ipswich
24 Pepper Pl, Kesgrave, Ipswich IP5 2DB, United Kingdom
+44 7788 457815+44 7788 457815Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Muscles Matter
3 Wilmslow Ave, Woodbridge, IP12 4HW, United Kingdom
+44 7765 674042+44 7765 674042Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Woodbridge Physiotherapy Practice
Prentices Ln, Woodbridge, IP12 4LF, United Kingdom
+44 1394 387916+44 1394 387916Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Top reviews of Sports Massages near you in Great Bealings
4.8
Average of 61 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Great Bealings.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Great Bealings with Fresha
Fresha is the best way to book your next wellness, beauty and nails appointment. We've collated and checked the best massage places in Great Bealings, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Now you know how Fresha works, let’s explore what’s available in Great Bealings. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Great Bealings from £30, with sessions lasting between 30 minutes and 1 hour 30 minutes.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Great Bealings, United Kingdom. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free platform every week, nobody does beauty, hair and wellness like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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